Hello, and welcome! My name is Lexus Arvanis, and I’m here to offer a safe, confidential space for you to explore whatever may be on your mind. College can be an exciting time, but it also comes with unique challenges. Whether you’re navigating academic stress, personal relationships, career decisions, or simply adjusting to life as a student, it’s completely normal to feel overwhelmed at times. I’m here to support you in building the tools you need to manage stress, improve your well-being, ...
I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I often begin with symptom-focused behavioral counseling to attempt rapid symptom improvement. When people stay...
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I specialize in helping people recover from mental health issues, such as anxiety and panic, depression, substance and process addictions, codependency, grief and loss, adjustment and life stress issues, PTSD and trauma. I also have experience working with children and adolescents with behavioral issues and special needs. I work from a holistic perspective, adapting to the needs of my clients. My approaches include talking therapy, CBT, Mindfulness, Coping, Stress Management. I offer brief or...
Please visit my profile to learn more about my services.
I believe real change is possible. I feel it is an honor and a privilege to be a change agent. I am a guide in assisting my clients to become his or her best, most authentic self possible. The hardest part is taking that first step. Be brave and take that step - so you can live your best life. I believe the therapeutic relationship creates the pathway for change and growth. I like to be interactive in sessions, and though we work hard, we manage to have fun along the way....
I have been a Licensed Professional Counselor since 2001. I am certified by the National Board for Certified Counselors and The National Association of Forensic Counselors. I graduated from Stonehill College in 1993 with a Bachelors Degree in Psychology. I received my Masters Degree in Community Counseling from St. Joseph College in 1998. I have treated patients of all different age groups. I accept many types of referrals, but I specialize in grief counseling & chronic illnesses....
With literally hundreds of therapists in New London County alone, it is hard to know who to see. There are so many different degrees, license types, and approaches. By contacting us, we'll help you find a good match with a therapist in our large Waterford practice. If we cannot find you a good match within our practice, we will find you one outside of it either nearby or elsewhere in the county. There is no charge, either way. That is our guarantee to you. Please give us a call or send us an ...
Finding a new therapist can be hard. I believe that the most important part of therapy is having the right fit with the right therapist. In order to be open to the process you have to feel comfortable with your provider. Consider your first session an interview to see if we will work well together. Therapy should be a tool to find personal strengths and develop new resources. I believe that my years of experience have taught me what works and how to navigate when someone is stuck. I hope that I ...
I am a Psychologist with 22 years of experience and 13 years in private practice. I do psychotherapy, coaching, and family mediation. I was trained at MGH/ Harvard University with expert Psychologists / therapists. In addition, I am a Certified Group Psychotherapist....
Are you feeling stressed, uncertain, anxious, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives, as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective of my clients, and draw upon their unique and varied strengths. Gaining clarity, you can restore balan...
I have been in private practice for over thirty years in the same location. Over the years I have worked extensively with adolescents and young adults transitioning from high school to college. The services I have provided included both psychotherapy and evaluation services (i.e. ADHD, learning disabilities). I frequently provide ongoing support for clients who began with me in high school and successfully entered into college, but who want or need help addressing the unique challenges that c...
The Anxiety Treatment Center specializes in cognitive behavioral treatment for anxiety and related disorders in children, adolescents, and adults. Cognitive Behavior Therapy (CBT) is a collaborative, solution-focused, and action-oriented treatment approach. Interventions operate on the premise that thoughts, feelings, and behaviors are inter-connected such that changing one will influence the others and result in a reduction or the elimination of symptoms. Extensive research demonstrates strong...
We are a gender affirming private practice and have bi-lingual psychotherapists who fluently speak Spanish. We specialize in working with adults 18+ who deal with stress, anxiety, depression, or trauma. Often our clients seek help dealing with day-to-day stress, worries that won't turn off, relationship challenges, work-life balance, or feeling run down by life. We work to overcome these challenges as well as discovering the root of the problem in order to make real lasting changes and improv...
Are you stressed out with school, work or your relationship? Trying to figure out what to do after high school or college? Transitioning to the "real world"of working full time? Navigating adolescence and young adulthood can be exciting as well as stressful, confusing and challenging. This time in your life does not have to be so scary and uncertain with the right tools and frame of mind. I can help to support you on your path and transition to where you are looking to go next...
Above all, my approach to treatment is compassionate, understanding, and respectful. My goal is to provide a space where you will be heard, understood, and validated while helping you achieve your goals and reach your potential. I believe that every person has the ability find relief form their struggles and live their best life with the right support. My areas of clinical expertise include treatment for depression, anxiety, eating disorders, personality disorders, and trauma related issues....
Life transitions can be difficult and stressful. Throughout the time you spend at your college or university, you will have to face many new transitions and stressors, in addition to having to face the stressors of life and home that you bring with you. I would love to be a part of your journey as you find your way through the changes you face, decisions you have to make, the growth you will for sure be moving through, and as you work through changing relationships and shifting life circumstanc...
Are you feeling overwhelmed with college life? Do you find yourself struggling with big emotions and low self-esteem? Being a college student today is already really, really tough! College students today need to keep up with school, friends, and the constant pressure of social media. It's no wonder they are feeling more anxious and depressed than ever before (the rates keep rising!). It's enough to make anyone feel like skipping school to hide out and binge on the latest Netflix obsession...
A Wesleyan alumna with more than 25 years in practice, I've seen dozens of Wesleyan students, faculty, and staff who have moved and inspired me. I am particularly familiar with the challenges Wesleyan students face, and I specialize in the treatment of anxiety, depression, gender issues and trauma....
Hi! I love working with folks experiencing anxiety, stress, depression, and trauma symptoms. I know that it can be difficult to navigate life (and college!) while experiencing these things, and I want to help make it a bit easier. Feel free to reach out to see if we would be a good fit in working together....