Are you experiencing a significant life transition? Are you interested in improving your relationships with others and with yourself? Therapy can help you become more self-aware by providing a safe space to explore and gain insight into your patterns, thus better understanding the emotions that impact your behaviors and thoughts. As a licensed psychotherapist with a background in Art Therapy and Creativity Development, I aim to offer compassionate support as you navigate life's challenges. ...
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 21 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from the...
College is a massive transition time. Between meeting new people, living in tight quarters, academic pressure, or competing at a high level athletically, sometimes we need more support to perform at our top capability. Stressors like these can bring out unhealthy coping strategies. Anxiety, disordered eating/eating disorders, obsessive thoughts or behaviors, as well as perfectionism, can quickly get out of control. With training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, a...
I am a licensed clinical psychologist with a passion for helping people build meaningful lives. I use evidence-based treatment for a range of psychological difficulties, including anxiety, depression, and general distress. I believe that by combining compassion and commitment, together we can overcome the obstacles that are creating difficulties achieving your goals and connecting to your values. The majority of my work focuses on helping people learn new ways of relating to and coping with emot...
Are you looking for effective solutions to better your life circumstances and truly thrive? Perhaps you are having issues in your relationships, finding genuine connection with others, are struggling with anxiety, or are having trouble finding joy and fulfilment in your life. Using a holistic, non-judgmental, and strength-based approach, I meet you where you're at, and tailor a treatment plan for your unique needs....
Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in se...
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We’re a passionate, badass group of therapists and counselors with a single purpose—to build mental strength and resilience for an ever-demanding world. We believe in a realistic, accessible and authentic approach to therapy to help you through difficult times. Therapy is hard work—so we listen first, then collaborate to develop the skills, approaches and personalized goals that help you navigate the challenges impacting you. We recognize it’s tough to be a human right now—but with the rig...
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Please note: As of the fall of 2022, Dr. Schaperow is a part of PSYPACT, which allows her to do teletherapy in additional states. This means that if you relocate, or live in a different state, she may be able to continue her work with you! Deciding to seek psychological services can be a difficult step to make. Whether looking for therapy or an evaluation, the right clinician/client match is essential. As a psychologist, my goal is to respond to my clients with compassion, empathy, and in a n...
I am an experienced, engaging licensed professional counselor who brings warmth, humor and acceptance into my practice. My approach is strength-based, client centered and relationship-based to meet the individual needs of each client. I have found that a trusting relationship allows me to fully understand the person, provides an opportunity to work together, and allows us to explore the challenges that you are facing while working toward achieving your specific goals. I use a variety of techniq...
With literally hundreds of therapists in New London County alone, it is hard to know who to see. There are so many different degrees, license types, and approaches. By contacting us, we'll help you find a good match with a therapist in our large Waterford practice. If we cannot find you a good match within our practice, we will find you one outside of it either nearby or elsewhere in the county. There is no charge, either way. That is our guarantee to you. Please give us a call or send us an ...
First and foremost, my goal is to help you achieve your goals. I treat each person as the individual that they are, with the understanding that we are not fully responsible for all of the difficulties in our lives, but that we can collaborate to help make the challenges you face more manageable. My experience has been primarily with individuals and families, those struggling with anxiety, depression, substance abuse, relationship issues and adjustment. I welcome anyone who is seeking an objectiv...
Do you feel that your life, marriage or family are falling apart? Do you say to yourself that things can't go on the way they are yet unclear about a way out? I am an ally who can see things from your point of view. I listen, reflect, and support you on your process of making sense about issues close to your heart. My work doesn’t just focus on difficulties or the past, but looks at your strengths, and aims to help you get what you want out of life; whether that is to grow, to become happier and...
Hi! I have over 15 years of experience and I love working with young adults who are transitioning into college and need some guidance with managing parental expectations, exploring identities and spirituality, building self-esteem, navigating relationships, coping with stress/crisis/trauma and/or mental health issues. My favorite part of my job is helping people reach their highest potential in life....
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I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I often begin with symptom-focused behavioral counseling to attempt rapid symptom improvement. When people stay...
I’m a wholistic therapist assisting my clients whole body, mind and spirit. I utilize meditation, creative alternatives, aromatherapy, eco therapy, breath work, ART, CBT. I have many years of experience with individuals with special needs as well. If you’re in need of a compassionate and caring support you have come to the right place....
I believe real change is possible. I feel it is an honor and a privilege to be a change agent. I am a guide in assisting my clients to become his or her best, most authentic self possible. The hardest part is taking that first step. Be brave and take that step - so you can live your best life. I believe the therapeutic relationship creates the pathway for change and growth. I like to be interactive in sessions, and though we work hard, we manage to have fun along the way....
In my practice I strive to create a comfortable and safe place to speak about all of the things that you have been holding onto inside and trying to sort out on your own. Please know that it is not uncommon to experience stress, anxiety, confusion and sadness when life presents one of its many challenges. When those feelings become big and overwhelming they can impact you physically and emotionally. I will work with you to help identify what keeping you stuck and what is causing you ...