We don’t talk enough about the crushing pressure and unrealistic expectations put on women by the world and ourselves, and it’s easy to constantly spiral into comparison mode in a world ruled by social media and others’ highlight reels. Whether you’re holding the suffocating weight of grief, feeling suffocated by relentless anxiety, or feeling overwhelmed, numb, and disconnected as you adjust to a major life transition, I am here to support you; to listen to the thoughts you’re afraid to say out...
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OneCBT is a psychotherapy and coaching practice based in New Haven, Connecticut and Rhode Island (RICBT). We have psychologists, psychiatric medication prescribers, psychiatrists, and therapists ready to help you now. We are passionate about helping you to overcome all sorts of problems you might be having in your life. These include: Emotional problems, such as depression, anxiety, shame, or guilt Behavioral problems, such as procrastination, avoidance, disorganization, or bad habits Menta...
RICBT is a psychotherapy and coaching practice based in Rhode Island and operating in Connecticut under the OneCBT brand. We are passionate about helping you to overcome all sorts of problems you might be having in your life. These include: emotional problems, such as depression, anxiety, shame, or guilt behavioral problems, such as procrastination, avoidance, disorganization, or bad habits mental or cognitive problems, such as low self-esteem, pessimism, or rumination about the negative parts...
My therapeutic approach is direct and compassionate. Patients often tell me that I “keep it real.” I tend to be more vocal than traditional therapists. I seek to help my patients better understand their experiences by considering family of origin, core beliefs, values and cultural influences. With this knowledge, I believe, it is much easier to identify solutions and change harmful patterns of behavior. My specialties include treating eating disorders like anorexia nervosa, bulimia nervosa an...
Continuum Recovery Services is a residential crisis and step down program for individuals struggling with mental health challenges. We're an inclusive community, dedicated to working with those searching for their path to recovery. Our levels of care provide a safe, nurturing home environment designed to assist you in regaining connections, meaning and hope. The Continuum Team believes each path to recovery is a unique and extraordinary journey that provides an opportunity to rebuild life! ...
My practice focuses on assisting emerging adults in navigating their complex world and the issues that are common for them including anxiety, depression, body image issues, and self-harm. I often hear "I feel like I don't know what I'm doing" and therapy can be a place where this feeling is both normalized (who does know what they're doing?!) and to gain more perspective on how to cope with challenges while finding their place in this world. I am trained in a variety of methods including CBT,...
Feel stuck, stressed, anxious, sad or angry? Find yourself repeating behaviors you wish you didn't or unable to communicate effectively? Maybe a combination of these? You are not alone. Cognitive Behavioral Therapy can help you alleviate and better manage unwanted cycles of behaviors, thoughts and feelings long term. I specialize in effective communication and in reduction of anxiety, stress, anger, depression, addictive and self destructive behavior. I have helped many people increase their lif...
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Hey Folx! At Fox + Feather we are the CT shoreline's only group, outpatient, art therapy practice specializing in the treatment of eating disorders and trauma. We serve female-identifying clients as well as members of the LGBTQIA+ community. We believe art-making is a form of magick and weave spirituality and the rhythms of nature into all our offerings. We also have SoulCollage® facilitators on staff. We are excited to help YOU uncover your inner wisdom....
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In my practice I strive to create a comfortable and safe place to speak about all of the things that you have been holding onto inside and trying to sort out on your own. Please know that it is not uncommon to experience stress, anxiety, confusion and sadness when life presents one of its many challenges. When those feelings become big and overwhelming they can impact you physically and emotionally. I will work with you to help identify what keeping you stuck and what is causing you ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a Licensed Clinical Social Worker providing individual counseling to adults. My practice incorporates a variety of theoretical models ranging from supportive psychodynamic therapy to cognitive behavioral therapy, to support clients in achieving their desired goals. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. Together we can work to establish healthy daily habi...
Are you stressed out with school, work or your relationship? Trying to figure out what to do after high school or college? Transitioning to the "real world"of working full time? Navigating adolescence and young adulthood can be exciting as well as stressful, confusing and challenging. This time in your life does not have to be so scary and uncertain with the right tools and frame of mind. I can help to support you on your path and transition to where you are looking to go next...
We offer behavioral health counseling, educational advocacy, executive functioning direct support, and psychological testing....