I offer telehealth sessions for convenience when transportation is complicated to coordinate or scheduling is difficult. I work with clients on relationship issues, anxiety, and depression. More specifically, social anxiety, family struggles, and impacts of ADHD and OCD. I am also trained in AEDP and work with students who have big T and little T trauma histories....
We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move t...
Are you caught up in OCD, anxiety, or a phobia that is preventing you from living life on your own terms? Do you feel stuck in your own mind and overwhelmed by simply getting through the day? I am passionate about helping older teens and adults get unstuck from unhelpful "stuff." I offer individual therapy for motivated people who are tired of accommodating their OCD or phobia, can't avoid their anxiety any longer, and are sick of being trapped in their own thoughts. Our sessions together can be...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards mental well...
I'm here to offer you a space where we can explore life's inevitable challenges together. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects...
Specialties Anxiety & Overthinking -Many people deal with chronic stress, overthinking, and pressure to always “have it together.” We’ll work to quiet the noise, build coping tools, and create more space for peace of mind. Self-Esteem & Identity- You may be asking, “Who am I, really?” We’ll explore your sense of identity, uncover internalized beliefs, and work on building confidence and self-acceptance from the inside out. Relationships & Boundaries -Whether it’s dating, family, friendshi...
Hi all! I specialize in working through anxiety, depression, cultural issues, career concerns, ADHD struggles, and self esteem using different treatment methods. Reach out for a consult! Working with me, you can expect honesty that will push you to be better....
When we struggle with setting boundaries, building authentic relationships, or adapting to life changes, we often feel out of balance and disconnected from our true selves. Much of my work with clients is focused on building self esteem in order to build a life you love. Are you living life according to the values that matter to you? When grappling with hard questions like these, I am here to accompany you on your path to healing. With a nurturing and understanding approach, I create a safe envi...
I am a Licensed Clinical Social Worker and have been in practice for over 20 years. I am intensively trained in Dialectical Behavior Therapy (DBT). I also specialize in ACT, DBT-PE and CBT. I treat a variety of presenting problems including depression, anxiety, PTSD, maladaptive behaviors and dysregulated emotions. I am an LGBTQIA ally. I am a warm, collaborative, down-to-earth clinician with a straight-forward and validating approach....
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
Have you endured a trauma and suffer from symptoms like flashbacks, nightmares, low self-worth and fear that the trauma could happen again? Have you languished this way for years without any improvement in your symptoms? You may be suffering from PTSD and in need of effective, research-backed treatment for your condition. Nema offers the most effective and comprehensive trauma care, delivered by trained PTSD therapists. Our program gives you access to specialty-trained therapists, psychiatris...
Hello! I am a clinical social worker who's been in the field for over twenty years, working with a variety of mental health concerns. I often utilize IFS and person-centered approaches, and believe that healing begins as we rebuild our relationships with ourselves. I truly love working with humans and facilitating healing. Populations I enjoy working include: young adults, LGBTQIA+, and neurodivergence; I also work well with folks struggling with trauma. My goal is to create a safe space and ...
Soul Friends, Inc provides animal assisted therapy services to young adults in a variety of locations in CT. Utilizing best practices like EMDR, DBT with the comfort of a therapy animal. Equine assisted therapy in Guilford and Meriden. Canine assisted and small animal in our office in Wallingford. Body-centered therapies by telehealth and in office in Waterford...
I am a passionate, engaging, clinically-driven psychotherapist who helps clients identify and change "Stories" that do not serve them. My background includes diverse clinical experience serving adults and adolescents across mental health and substance abuse diagnoses, biological sex, race, culture, gender identity, and gender expression. I use an authentic, relational-driven approach to facilitate exploration, growth, and change. We tell ourselves stories about our mental health, our ability ...
I have been in the field for over 25 years with significant experience in scientifically proven models (such as Cognitive Behavioral Therapy and Trauma Focused CBT). I specialize in treating a number of symptoms including anxiety, depression, stress, and adjustment to college/adulthood. I also specialize in working with athletes who experience mental health challenges unique to them. I am a member of the national group, Alliance of Social Workers In Sports, a specific group of clinicians help...
Welcome! In my practice, I enjoy helping young adults who feel anxious, stressed, and burnt out. I have extensive experience working with people struggling with eating disorders/disordered eating and body image, academic stress, perfectionism, and those who are constantly battling the voice in their head that says they’re “not good enough." Through my warm and personable approach, I’ll help you understand your emotions and develop new coping skills to face life’s obstacles. I have worked in e...
Our vision at SWC is to create an environment where everyone has the resources available to them to lead a healthy, productive, safe, and meaningful life. To bring this vision into reality, our mission at SWC is to offer behavioral health services that are person-centered, strength-based, empowering, and collaborative with members of West Haven and its surrounding communities....
I have over 25 years’ experience as a mental health provider to adults of all ages. My primary focus is with young adults, including college students and others between ages 18 and 30. Challenges this age group often encounter are peer relationship issues and loneliness, concerns about prioritizing and following through to complete educational or employment tasks, conflict with parents, and anxiety and depression. Treatment involves identifying goals and desired outcomes, and then developing e...
The Yale Psychology Department Clinic (YPDC), formerly named the Yale Center for Anxiety and Mood Disorders (YCAMD), has operated as the primary departmental clinic for over 20 years. YPDC is located at 40 Temple Street in New Haven, just a few blocks from the Yale Psychology Department. Advanced doctoral students in clinical psychology provide evidence-based assessment and psychotherapy under the supervision of licensed clinical psychologists. Individual, group, couples, and family approache...
By now, you’ve probably scrolled through countless profiles, thinking, "None of these people feel right for me—who even are they?" Maybe you’ve tried therapy before but never felt like your therapist truly "got it." And yet, you know it can be helpful. Something has got to change because the way things are right now just isn’t working. You’ve managed to get by—you’ve handled the worries, feel like you've moved (mostly) past the traumas (if you can even call them that, you wonder). But "gettin...