Have you not been feeling yourself lately? Maybe you have been feeling down, anxious, stuck, or more stressed than usual? If you can relate to this and are ready for support to bring about change, you have come to the right place. Therapy can guide and teach you ways to change unwanted patterns of thinking, feeling, and relating to others. Through collaboration, we can work towards restoring positive feelings including confidence, happiness, and an overall sense of well being and balance. I am ...
Please note: As of the fall of 2022, Dr. Schaperow is a part of PSYPACT, which allows her to do teletherapy in additional states. This means that if you relocate, or live in a different state, she may be able to continue her work with you! Deciding to seek psychological services can be a difficult step to make. Whether looking for therapy or an evaluation, the right clinician/client match is essential. As a psychologist, my goal is to respond to my clients with compassion, empathy, and in a n...
Are you feeling overwhelmed with all that you have to get done for school? Are you skipping class because you often feel like you have to drag yourself out of bed to get there? Does your heart race when you think about giving that presentation next week? These can all be symptoms of school related stress. Anxiety can be difficult and trying to manage anxiety while getting your degree can seem impossible. Therapy can help by teaching you healthy ways to manage your stress....
I have been working with College students, Athletes and High Performers for 30 years. I am a relationship based Psychotherapist using a wide variety of treatment modalities to tailor my services to my clients from Cognitive Behavioral Therapy to Hypnosis. There are many reasons why College Students struggle and need help, coaching and skill development. I continue to study the various strategies to help them in the ways they need it most....
Has life become more about routine, or survival instead of living out the dreams you once had? Perhaps you are living in fear of the future? My goal is to help you feel and think you ideally want and together we can bring out your best self. We'll work to fix the root of the issue while also feeling better in the here and now. This process will give you an excitement for your future, because the best is yet to come! I offer individual and family therapy for anxiety, depression and relationship s...
I am a licensed professional therapist out of Chester, CT practicing a strength based approach meeting you, the client, where you are and providing the interventions that meet your needs in the moment. The wellness industry defines my techniques as eclectic, integrated with CBT techniques, and what I like to call as treating the whole person as defined by you - exploring the here and now or taking a walk back to your past to work out unfinished business. We work together. I am passionate about w...
I specialize in working with young adults in the transitional phase of their lives. Maybe you are finding college hard, experiencing trauma or difficulties with family or relationship issues. I am here to help. I have over 20 years experience in the mental health field; with over 14 in the field of child welfare and juvenile justice so I know well the challenges young adults can face. I am experienced in treating substance use issues and can help support you in figuring out how best to manage th...
My approach is ideal if you have an open mind, sense of curiosity, a bit of humor and want to feel more at home in yourself! I see therapy as a healing partnership where we walk the path together. Be prepared to ask questions, dig deep, make connections, tap into multiple ways of knowing, and co-create a space of acceptance and dialogue. I'm really good at helping people find a place of belonging - starting with themselves. As a qualitative researcher, part-time faculty member, therapist,...
I specialize in working with all forms of eating disorders, negative body image, over exercise, anxiety, depression, grief, and stress management. I see males and females, LGBT. I use many forms of therapy, tailored to the individual and their needs. I know college can be exciting, yet very stressful and anxiety provoking. I teach relaxation skills and meditation as well as using CBT, DBT and ACT skills. Stress is a part of life, yet we can learn to manage it so it does not have to feel ...
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Self-care and finding balance are so important. I would like to help you feel more at ease, and able to handle some of life's difficulties. I have worked with a diverse range of individuals seeking support in areas such as depression, anxiety, stress management, grief and loss, relationship issues, infertility, trauma, and addiction....
I’m a wholistic therapist assisting my clients whole body, mind and spirit. I utilize meditation, creative alternatives, aromatherapy, eco therapy, breath work, ART, CBT. I have many years of experience with individuals with special needs as well. If you’re in need of a compassionate and caring support you have come to the right place....
We all go through periods of emotional pain, the objective is to break the cycle of suffering which occurs when we use ineffective coping strategies. We cannot always control the events in our lives, we can learn how to manage our reactions to those experiences through developing a greater understanding of our motivations and defense mechanisms. Acceptance and growth is the process that will enable a clearer path to your ideal self and future goals. Lets develop an effective partnership so I may...
I work with the body/mind connection and specialize in the treatment of trauma, anxiety, body image & self-esteem, and chronic stress where the focus is to provide education and empowerment around the mind-body connection. We learn to understand our body/mind have learned a way of survival that may no longer serve us. Therapy allows for the body and mind to create space from imprinted thoughts & emotions in order to see choice in self-talk, belief system, behaviors, and gain acceptance of oursel...
Hello, and thank you for reaching out! I service individuals from all walks of life, regardless of race, ethnic background, sexual orientation, religious preference, or anything else that makes us unique. Currently, I see children aged 10 and up, adolescents, adults and couples. I have a diverse background, including a brain injury certification, experience as a therapeutic foster parent, experience as a social worker, spiritualism, and many more areas. Please take the time to check out my ...
If you are in need of support, education or EMDR please look at my website at: www.kathryntempleton.com for details on my services, prices and clinical practice. I accept Anthem, Cigna and Husky insurance. If you are paying out of pocket, there is a sliding scale....
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Making the decision to seek therapy can often be challenging, however I believe that a therapeutic relationship is a very special kind of relationship that can allow for and facilitate self-reflection, self-growth, and self-love. A therapeutic relationship allows you to be vulnerable without judgment, and creates a safe space for you to explore your true self. My goal is to provide relief from emotional distress, and to work with you through the process of healing. My therapeutic approach is str...
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Hi there! We are a group practice housing 6 clinicians with varying specialties and treatment approaches. One thing all of us have in common is a passion for supporting people when life feels harder than it should. Please feel free to reach out and we'll work with you to find a counselor that is the right fit for you....