I enjoy working with students who need support in adjusting to all the changes that school inherently comes with leaving home, performance anxiety, finding your people, dating, friends, study habits, getting ready to graduate and finding your next move etc. And through all of this, sometimes there is anxiety, depression, or trauma that makes all of the adjustments more difficult. Therapy can help you sort through all of that so that you have a clear mind and feel more at ease in life. Reach ...
The Anxiety Treatment Center specializes in cognitive behavioral treatment for anxiety and related disorders in children, adolescents, and adults. Cognitive Behavior Therapy (CBT) is a collaborative, solution-focused, and action-oriented treatment approach. Interventions operate on the premise that thoughts, feelings, and behaviors are inter-connected such that changing one will influence the others and result in a reduction or the elimination of symptoms. Extensive research demonstrates strong...
Hi & welcome. My college years were a time of great learning and friendship, and also, of significant loss. This led to my own passion of supporting young adults facing challenges and grief during this important life stage. I have extensive experience working with grieving individuals - children, teens, college students, and adults - including after incidents of mass trauma. My practice (CT/NY) also provides support to those struggling with anxiety, depression, PTSD, family and relationship dif...
We specialize in cognitive behavioral treatment for anxiety and related disorders, and exposure and response prevention for OCD in adults, adolescents, and children....
Be empowered. Be restored. Be strong. Be in control. You are unstoppable. I am here to collaborate with you in a safe caring environment to process what matters to you with you. With over 25 years of experience, it is a pleasure to meet with you on issues like anxiety, fear, doubts, depression, student matter, trauma, loss, and social justice....
I work with adolescents and adults in a relaxed setting to address anxiety, stage of life issues, depression, lack of motivation, and relationship issues. I specialized training in treating OCD with exposure response prevention therapy. I also have specialized training and years of experience working with individuals that struggle with eating disorders to improve eating habits, bolster self esteem, and address body image issues....
I’m Ilene, a warm, approachable therapist specializing in anxiety, depression, family relationships and addiction for teenagers, college students, and young adults. Life has shown me that personal connections are the foundation of growth and happiness. If you are going through a difficult time at college, please reach out. I offer a free 20 min phone conversation to learn a bit more about each other. Counseling for anxiety, depression, family/relationship issues, addiction and more. Anxie...
Life is full of transitional moments. Whether you are transitioning into college, a new career or motherhood, these life events don’t need to be causing you distress. My passion is helping people manage whatever life throws at them. I am a Licensed Clinical Social Worker who has extensive experience working with adolescents and adults who are struggling in any or all domains of their life. I have worked in higher education, public school, in-home and hospital settings, and through those experien...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Offering in person and online sessions. During the college years, many issues can emerge that can be difficult to navigate on your own. Perhaps the adjustment is more difficult than you imagined and you find yourself feeling anxious and sad. You may be struggling with academic demands, social pressures, and family issues. Perhaps you are just not feeling grounded, comfortable or good about yourself. Therapy can help you to sort through these issues so you can get back on track. I...
I focus on meeting the unique needs of Gen Z individuals (age 12 - 26) with therapeutic mental health as well as career career counseling services. I specialize in helping young adults struggling with anxiety, depression, PTSD/trauma, body image, self-esteem, academic and social pressures, pandemic stress and transitioning back to normal, relationship issues, grief and loss, and career exploration and counseling. I believe my clients are capable of change and being the best version of themsel...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
6 years ago I quit my agency job and leapt into private practice to do Animal Assisted Therapy (AAT) with a puppy. Some people called me crazy, but I said we don’t use that word. Clients were coming from about an hour away to see me for counseling. I heard about online counseling and researched big tech companies like “BetterTalk” and “Helpspace” only to realize therapists and clients deserve so much better. Today our RealTalkCT.com brand has a reputation for connecting clients with thei...
My approach as a therapist leads with empathy, curiosity and humor to look at at the “mind and body connection” that influences thoughts, feelings, patterns and relationships. We will use a strengths based approach to harness the strengths that you already have inside of you and identify goals and practical methods for achieving your therapeutic goals. I have worked with individuals navigating life transitions, academic stressors, interpersonal relationship conflict, trauma, self esteem com...
Please visit my profile to learn more about my services.
If you are human, learning and living in today's complicated environment, you have probably experienced anxiety, stress and sadness. Therapy is like personal training or tutoring for feelings; it's curated one on one support to help you reach your emotional wellness goals. While totally normal, emotions can be difficult to navigate and result in suffering, numbing out with substances, acting against values, development of physical pain/illness and/or avoidance of situations and people. When ...