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My approach is empowering and straight forward, tailored to both presenting challenges and your innate strength and resilience. We will work together to identify changes necessary for your life to better align with what you truly want and need. Our treatment will focus on identifying unhelpful thought/behavior/relational patterns, creating lasting change for a more fulfilling life. The therapeutic relationship is one that can be rewarding, honest, open, and most of all, human. It is a nonjudg...
Are you struggling with unresolved trauma or relationship issues that keep going through your mind constantly, and are keeping you from functioning at your best? Are you experiencing stress, anxiety, or depression that is affecting your ability to thrive? If you are, come and find the acceptance and professional help you are looking for in a nurturing and safe place, where I can help you get unstuck and move forward in your life. With evidence based techniques and compassion, I will go beyond...
I promote mental wellness and wellbeing through a therapy model that includes Self-Compassion(being kind to yourself) and problem-solving(getting the need or outcome you want.) I am happy to listen to your wants and needs and help you help yourself get and experience what you’re looking for....
Please visit my profile to learn more about my services.
I believe that everyone has a right to lead a happy, healthy and well functioning life. I also believe that each of my clients are able to accomplish this. Reaching out for help can be scary and overwhelming but if you’re thinking about counseling, you’re already taking the biggest step! I work with individuals struggling with anxiety, mood disorders, perinatal mental health, and any kind of life transition or adjustment. I consider myself to be body positive and LGBTQ+ allied. In our work toget...
Healing Hoofbeats of CT, Inc is a 501(c)(3) non-profit organization that offers equine and animal supported therapy services to the community....
My name is Angela Alston, I am the Therapist and Owner of A Journey To-Wholeness, LLC. I am a facilitator/trainer, Motivational Speaker and Author of Normal Dysfunction. I specialize in uncovering areas in an individuals life that has: caused increased levels of stress, low-self esteem, and a feeling of powerlessness. I understand what it can be like to have insurmountable amounts of pressure in your life at a time where you are expected to excel. You can't talk to everyone about the increa...
If you are struggling with a substance abuse problem and experiencing difficulty in making the decision to stop using drugs/alcohol, well struggle no more. Today can be the beginning of a new life for you without the use of any mind-altering substances. I will work with you in a safe, confidential and supportive environment to bring about change and establish goals that you believe are achievable by meeting you where you are in your individual journey towards recovery and wellness. I have over ...
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Are you struggling to find your place in college? Were you excited to attend, only to find that it is not what you expected? Do you sometimes or regularly feel let down? Stressed? Anxious? Depressed? Lonely? That stinks, especially after the 18 year build up of hearing about how great college will be. Chances are that this time in your life can be awesome....or you may discover that you do in fact want to change paths but are not sure how to make that happen. I may be able to help. I have...
We all go through periods of emotional pain, the objective is to break the cycle of suffering which occurs when we use ineffective coping strategies. We cannot always control the events in our lives, we can learn how to manage our reactions to those experiences through developing a greater understanding of our motivations and defense mechanisms. Acceptance and growth is the process that will enable a clearer path to your ideal self and future goals. Lets develop an effective partnership so I may...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We aim to help you identify challenges and goals as well as provide a safe place through which you can process and expand your understanding of self in the context of relationship with others. Through the therapeutic process we will focus on leading you and helping you navigate through change and growth...
I am a Clinical Social Worker, Certified Life Coach & Reiki Practitioner with a passion for journeying through difficult life experiences. I have a strong passion for working with young adults who have experienced trauma in their lives and are seeking holistic ways to return to a place of calm and equilibrium. My goal is to collaborate with you to identify creative ways to help you heal from trauma, alleviate distress you may feel and communicate more effectively to repair and rebuild relations...
I specialize in helping adults heal from complex trauma and improve their quality of life. I enjoy working with the college aged population up to those in their 50's where we often explore the impact of childhood experiences on present day functioning, how to promote supportive relationships through communication skills and boundary implementation, and work on strengthening your sense of self to feel confident and empowered. Navigating life transitions, promoting sexual well-being, exploring spi...
•• Current availability - early afternoon, weekdays •• Welcome! I specialize in providing support to individuals ages 18 and older who are facing various challenges such as anxiety, trauma, depression, and life transitions. My approach is tailored to your unique needs and goals because I understand that everyone has a different reason for coming to therapy. Together we can work towards balance, growth, and overall well-being. I use a variety of evidenced based therapeutic techniques to build ...
You just feel...stuck, unhappy , super stressed out. You deal with a persistent sadness like you're moving through life in a heavy fog. Or maybe you're constantly on edge, overwhelmed by worry and that annoying inner critic. Maybe you just feel so disconnected that you're having trouble identifying the problem. You are just not your best self. You've been thinking about getting help but life's busy. Maybe you've tried therapy before that just didn't 'click'. I can help. I provide alternatives...