Are you longing to exhale, feel safe, and return to yourself? If you're carrying the quiet weight of worry, fear, or uncertainty, whether you’re navigating the sacred transitions of motherhood, rebuilding life after incarceration, or simply trying to stay afloat. I want you to know this: you are not alone. At Journey to Success, I offer a peaceful, nurturing space where you can rest, reflect, and gently begin to release what no longer serves you. It’s a space where you can be fully seen and h...
Have you been feeling overwhelmed & struggling to cope with emotions? Do you feel like you have no one to turn to for support, or that the support you do have is not meeting your needs? If you’re tired of self-help books & googling your symptoms, it might be time to consider therapy to address the underlying issues contributing to your current state of distress. I specialize in a wide range of issues including anxiety, depression, grief, family conflict, life transitions for young adults, peer r...
Hello! I am licensed in both Connecticut and Florida. I provide a welcoming, safe and supportive space to help my clients move toward their goals and reconnect with what matters most to them. I am passionate about supporting my clients while they discover their inner strengths, develop coping strategies, and learn how to incorporate self-compassion and mindfulness into their journey towards personal growth and healing....
I am a bilingual/bi-cultural licensed professional counselor with twenty years experience including working at a non-profit mental health clinic, a managed care company, and a public elementary school. I was born and raised in San Salvador, El Salvador and moved to CT to pursue my master's degree in psychology. I have struggled with college stress, acculturation, and multiple losses in my life which have build my resiliency and increased my desire to help/guide others with life difficulties. Wor...
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Hi, I'm Dr. Sarah Hewes, founder of Evergreen Teletherapy, LLC. I am licensed (LPC) in both Colorado and Connecticut. I decided to resume my private practice in hopes of being more accessible to clients using a virtual platform. I know we are busy and maybe want to save time by just logging on and having a session:) I hear you! I have 17+ years of clinical experience working with people who have struggled with eating disorders, body image, as well as anxiety, depression, relationship issues and ...
I specialize in helping people learn to manage their anxiety and get back to living their lives the way they want. Adjusting to college might seem like it's easy for some people, but many students have difficulty adjusting to being away from home for the first time, figuring out how to find their place and make friends and adjusting to the increased academic demands. I help students learn anxiety management skills they can use throughout their lives. I also work with people with depression and o...
Recognizing you need an outlet for your mental health is the scariest part of beginning therapy, so give yourself a pat on the back! I am here to utilize cognitive behavioral therapy, acceptance commitment therapy, and others to assist you in finding the proper coping skills and resources. Working with teens and adults with anxiety/depression is my passion and together we will cultivate the proper balance for your mental health to be at the best place possible. I cannot wait for us to get starte...
I believe that we all are doing the best we can with the resources and knowledge we have. But in today’s world, relationships, school, work, and other pressures can create challenges that make us feel like our best is not enough, diming the light that shines within us. I want to partner with you to nurture that light to shine brightly, fostering connection both within you and with your outside world. I offer individual & group therapy to address areas that include self-esteem, life transitions,...
I'm so glad you're here and thinking about taking a chance on yourself! You may have been questioning whether therapy is right for you and I'm here to tell you, that is completely normal. I work with a lot of individuals who are trying therapy for the first time. Many people come to therapy due to feelings of anxiety, depression, shame, guilt, or anger. And many people stick around to figure out more about themselves and to work on creating a life that is worth living to them. I would love to su...
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Welcome, I'm accepting new clients at this time. Are you may feel lost in many ways as an individual, feeling alone, anxious, stressed, overwhelmed or possibly resentful and misunderstood. In therapy together, I can help you clear the confusion, get unstuck and feel motivated to take action for something more. What I feel most passionate about is helping anxious, yet motivated individuals gain more clarity about their goals, have the tools and feel more confident in their relationship...
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Using an integrative approach, my therapeutic style is grounded in compassion, honesty, humor, and humility. I work with individuals of all ages, but specialize in working with college-age adults. Individual therapy sessions are provided for 45-minutes/session, usually scheduled on a weekly basis. These weekly sessions lay the foundation for a strong therapeutic relationship, help with learning new skills, and create important momentum so you can experience relief and reach your therapy goal...
We are a small group of licensed clinicians in Connecticut with a background in cognitive behavioral therapy. We provide telehealth therapy at a time that works with your schedule. Please go to our website to schedule a free consultation so that we can match you with one of our therapists....
Aida M. Vazquez-Canidate, LMFT, TFT-ALGO I am a Licensed Marriage and Family Therapist with 10+ years of experience in helping clients address relationship problems, self-esteem issues, stress, depression, and anxiety. My specialty is working with young adults/adults by providing individual, couple, and family therapy. I work collaborating with each of my clients in developing coping skills, improve communication and using their own individual strengths to manage a range of life transitions a...
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey as both a pastor and a counselor has been deeply rooted in a commitment to healing, growth, and transformation. With nearly two decades of experience in providing compassionate support, I specialize in helping individuals navigate life's most challenging moments, whether they are dealing with grief, anxiety, depression, or...
I am a therapist that enjoys incorporating a little humor into my sessions with my clients as I feel it helps ease the potential discomfort that they might feel when coming to therapy. My goal is for the client to enjoy coming to therapy despite the work being difficult. I tell my clients that therapy is about processing past or current situations that they have experienced and it's about helping them grow into the people they want to be. I believe my clients can see how much I enjoy this profes...
When beginning a new venture, I always remind myself that “the journey of a thousand miles begins with a single step.” The start of therapy is often one of the most important steps we can take towards reaching our goals. My name is Lisa Lacen, Licensed Marriage and Family Therapist, and I am the owner and one of the clinicians at Thriving Journey Therapy. At Thriving Journey Therapy, we are happy to be on this new journey with you. We invite you to reach out by email or phone so that we can get ...
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experience. I believe the relationship with a client should be one that is filled with respect, compassion, and sensitivity. I utilize methods such as positive psychology and Solution-Focused Therapy styles along with motivational interviewing. This approach allows for you to be empowered to solve your own problems using your own abilities. This is a goal...