Cassidy Olio LPC, LLC
I'm so glad you're here and thinking about taking a chance on yourself! You may have been questioning whether therapy is right for you and I'm here to tell you, that is completely normal. I work with a lot of individuals who are trying therapy for the first time. Many people come to therapy due to feelings of anxiety, depression, shame, guilt, or anger. And many people stick around to figure out more about themselves and to work on creating a life that is worth living to them. I would love to support you in exploring what that looks like for you.
My goal as a therapist is to support you in living as your most authentic self. In a world where social media and society places extreme value on our exterior, I want to help you get reacquainted with the interior. I approach therapy with openness, authenticity, and humor. This will be a non-judgmental space for you to grow at your own pace.
I know it can be intimidating to reach out to a new therapist so feel free to reach out to me in whichever way is most comfortable for you - call, text or email.
Specialties
Anxiety Depression Life Transitions Perfectionism StressInsurance & Payment
In-Network Insurance Plans
Cassidy Olio LPC, LLC is in network for the following plans:
Aetna Cigna and Evernorth Husky Medicaid Optum UMR UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1679005177Rates
| First session | $140 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 11:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 11:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | 10:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Existential Holistic Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 7
- License(s): CT-004565
More About Me
- Languages Spoken: English