The clients I work with tend to be struggling with anxiety around adjusting to college, separating from parents, and forming their identity. I offer techniques that will help calm you when anxious and I will assist you in developing your own tool box of techniques that work for you. I offer a calm, supportive presence where you will feel comfortable and safe....
I understand the decision to begin therapy can be challenging. If you are feeling "stuck," please know that you are not alone and we can navigate this hard time together. Individuals, couples, or families who choose to engage in therapy, will ultimately be choosing a very effective way of facilitating change for themselves and their important relationships. By working together, I have confidence that we can collaborate to create new experiences, beginnings, and perspectives. My style is warm, c...
I am an experienced clinical therapist who specializes in anxiety, stress, depression and personal growth. I work with my clients to define goals that yield long-term and sustainable results, in an environment free of any judgement or stigma....
I know life is difficult. You have come this far. Please do visit my website to more fully acquaint yourself with my work. www.NormanKleinPhd.com...
You know the type of therapists they show on TV or in the movies? The therapists who only ask you, “how does that make you feel?” and only speak in dull voices that would make anyone fall asleep? I can assure you – I am definitely not that type of therapist! I am enthusiastic, friendly and warm - and I am known by people around me as someone who is extremely easy to talk to. That - and a lot of training - makes me a pretty good fit to be a therapist. My role is to listen, observe and und...
As a therapist grounded in optimism and positivity, I view our conversations through a relationship lens as a means to help you work through the current dissatisfactions with your life. I do so by focusing on leveraging your own core strengths, so you can take concrete actions that enable personal growth and gratitude, which results in inspiring spectacular, authentic relationships, and a fuller life....
Hey there, I'm Jessica. I’m a licensed marriage and family therapist. I work from a holistic perspective meaning that I will take into account the mind, body, and spirit connection and the family, cultural and societal connection. People often seen my services for a more holistic, strenth-based, and somatic approach to mental health. I use a systemic theoretical orientation and integrate mindfulness, behavioral, somatic, cognitive, and experiential interventions. I offer in-person ...
I provide individual therapy, consultations, neuropsychological assessments, and group-based services for children, teens, and adults. Across services, I offer personalized, compassionate care and help individuals and families harness sources of strength and resilience. Throughout this process, clients are better able to handle and cope with difficult circumstances in a busy world. More specifically, I use evidence-based approaches, such as CBT or Acceptance and Commitment Therapy, to help ...
Do you struggle with often thinking about the worst case scenario? Does it affect your ability to sleep, function at work, and enjoy certain activities? Do you feel overwhelmed by things that you constantly have to do, resulting in feeling stuck and unable to take any action? Do you wonder if you’ll ever be able to live a life that is free of anxiety? People are feeling anxious on a regular basis now more than ever. However, life does not have to stay like this. Therapy can help you conquer task...
Hello! I am a psychiatric physician assistant. I am licensed in TN NY CT. I am accepting new patients. I specialize in medication management of ADHD, anxiety, depression, panic disorders, stress, bipolar. I work mainly with younger patients in high school, college and / or graduate school. Same day appointments available. Please text 6292593491 for inquiries and how to book. INSTA: @psychwithlizzyluke...
My clients are individuals in CT and VT (telehealth) whose lives have directly or indirectly been impacted by challenges such as trauma, anxiety, burnout, uncertainty, life transition, grief, immigration, complex family dynamics, identity conflicts, illness, caretaking & more. We all have our own histories, experiences, cultures, and beliefs that shape us into who we are today and that shape our experiences. It's my belief that there are no universal right and wrong thoughts, feelings & exper...
Offering in person and online sessions. During the college years, many issues can emerge that can be difficult to navigate on your own. Perhaps the adjustment is more difficult than you imagined and you find yourself feeling anxious and sad. You may be struggling with academic demands, social pressures, and family issues. Perhaps you are just not feeling grounded, comfortable or good about yourself. Therapy can help you to sort through these issues so you can get back on track. I...
At times the stressors in life can be crushing and prevent us from achieving our goals, or even forming goals. Each person defines stress in unique terms that can produce anxiety; related to striving for perfection, or feeling alone, or persistent unhappiness with our appearance, or fearful, or overwhelmed by responsibilities. Sometimes one specific event can alter our lives forever; the loss of a loved one, sexual assault/abuse and rape, becoming the victim of violence and witnessing violence...
Many people want to be listened to and to feel that their experience can be acknowledged authentically in us talking together. When we put things into words it may be easier to think and to make choices about what matters to you and to your very own well being. My hours include morning and afternoon. Currently, I am working by telephone and video....
I think about patients from a psychodynamic perspective, and I make liberal use of both psychodynamic and cognitive-behavioral techniques. In plain English? In all therapeutic endeavors, I try to maintain a balance between exploring early contributors to current troubles on the one hand -- and, on the other, focusing on present-day patterns that maintain or exacerbate them. I work from the premise that our choices and behavior often have unconscious motivations and unarticulated assumptions. ...
Please visit my profile to learn more about my services.
We specialize in cognitive behavioral treatment for anxiety and related disorders, and exposure and response prevention for OCD in adults, adolescents, and children....
Hello~ I'm Cynthia, an experienced therapist working via telehealth with residents of CT and NY. I've recently expanded my hours so there is no longer a waiting list; when you call, I will call you back within 24 hrs. I specialize in helping high achievers learn to manage stress and anxiety to feel balanced and thrive in all areas of their lives. Using a holistic wellness approach, I will teach you ways to master paralyzing feelings of panic and overwhelm; I will help you get unstuck a...
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worryin...