I offer telehealth video and phone sessions. Most, if not all insurance companies are approving out-of-state clients to work with me but they require you to call them to gain approval if your home address is not Connecticut. Along with individual sessions, I also offer a weekly online group for anyone wanting to immerse themselves in healthy ways of thinking. The participants find that they learn as much from each other as they do from me. I enjoy helping people through life transitions, t...
Young people often have a mistrust of people in the helping profession because many are too cerebral, too impersonal and too disconnected from their reality! I have been working with young people not by accident but because I enjoy working with them. High-school and college aged students are real and I appreciate how honest they are with what they think and feel and need. I keep therapy on the lighter side not as a strategy, but because it's who I am as a person. I am a rare therapist in t...
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We’re glad you found us at Small Victories Wellness Services, a group therapy practice that provides in-person and online counseling in Middletown, Connecticut and telehealth throughout CT. We also have a Missouri based team and offer telehealth throughout the state. Reaching out for support is a small victory, and you deserve to own it. It’s time to thrive. You deserve more than to be just barely getting by. You’ve been struggling to figure it out on your own for far too long. Whatever the ...
Available to support you through life Challenges and difficulties In a safe and compassionate environment that emphasizes personal responsibility for ourselves. While we may not be able to control what we face we can learn to respond to what we face with regard and integrity toward our greater self...
My name is Angela Alston, I am the Therapist and Owner of A Journey To-Wholeness, LLC. I am a facilitator/trainer, Motivational Speaker and Author of Normal Dysfunction. I specialize in uncovering areas in an individuals life that has: caused increased levels of stress, low-self esteem, and a feeling of powerlessness. I understand what it can be like to have insurmountable amounts of pressure in your life at a time where you are expected to excel. You can't talk to everyone about the increa...
You put on a brave face for others saying, "I'm fine", suffer in silence and hope time will make things better. The only emotions that can hurt you are the ones you don't acknowledge. Unanticipated life events, relationship struggles, grief or things you "just cannot identify" cause you to feel anxious, isolated, angry, frightened, disconnected or unworthy. You are simply human, like the rest of us, wanting to feel relaxed, connected, engaged, inspired, confident and valued. I invite you to make...
If you are struggling with depression, anxiety, relationship issues, low self-esteem, or any other problems, I would be glad to help. I have been in private practice for over twenty years, and in addition I spent five years working in a university counseling center. If you would like to schedule an appointment, please feel free to call or email me....
I am a Licensed Clinical Social Worker providing individual counseling to adults. My practice incorporates a variety of theoretical models ranging from supportive psychodynamic therapy to cognitive behavioral therapy, to support clients in achieving their desired goals. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. Together we can work to establish healthy daily habi...
One of the few constants in life is change. If you are in a period of transition you may be feeling confused, anxious, or depressed, and alone with your struggles. Times of transition may include: Relationship struggles, educational or career changes, changing stages in our parent's lives, tackling addictions, issues of grief and/or loss. Transitions, while challenging and often stressful, with good professional support can be opportunities for true personal growth and transformation. I offer a...
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worryin...
I have been working with College students, Athletes and High Performers for 30 years. I am a relationship based Psychotherapist using a wide variety of treatment modalities to tailor my services to my clients from Cognitive Behavioral Therapy to Hypnosis. There are many reasons why College Students struggle and need help, coaching and skill development. I continue to study the various strategies to help them in the ways they need it most....
At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families, Infinity offers an array of services, beginning with a full assessment and working with the client on goals and treatment, ensuring that the client is part of the treatment plan....
Has life become more about routine, or survival instead of living out the dreams you once had? Perhaps you are living in fear of the future? My goal is to help you feel and think you ideally want and together we can bring out your best self. We'll work to fix the root of the issue while also feeling better in the here and now. This process will give you an excitement for your future, because the best is yet to come! I offer individual and family therapy for anxiety, depression and relationship s...
Are you struggling to find your place in college? Were you excited to attend, only to find that it is not what you expected? Do you sometimes or regularly feel let down? Stressed? Anxious? Depressed? Lonely? That stinks, especially after the 18 year build up of hearing about how great college will be. Chances are that this time in your life can be awesome....or you may discover that you do in fact want to change paths but are not sure how to make that happen. I may be able to help. I have...
In my practice I strive to create a comfortable and safe place to speak about all of the things that you have been holding onto inside and trying to sort out on your own. Please know that it is not uncommon to experience stress, anxiety, confusion and sadness when life presents one of its many challenges. When those feelings become big and overwhelming they can impact you physically and emotionally. I will work with you to help identify what keeping you stuck and what is causing you ...
Hello! I am a licensed clinical social worker at Farmington Valley Counseling Center in Avon, CT. I specialize in work with children, adolescents, young adults and adults who are struggling with anxiety, depression, ADHD, common life stressors (adjusting to college, adulting, divorce, death of a loved one, relationship issues). I utilize a strengths-based approach and help clients learn practical skills and strategies to better manage stress, anxiety, and the ups and downs of life. I offer...
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Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...