“I want to feel happier and less depressed.” “We would like to improve our relationship.” “I would like to feel calmer and more in control, in spite of the stress, loss and trauma I have experienced.” “We want to help our children cope with our divorce.” “We need to figure out how we are going to live as a divorced family.” These are some of the most frequent goals of my clients as we work together. Many of the stresses and conflicts my clients face can be due to life’s experien...
I promote mental wellness and wellbeing through a therapy model that includes Self-Compassion(being kind to yourself) and problem-solving(getting the need or outcome you want.) I am happy to listen to your wants and needs and help you help yourself get and experience what you’re looking for....
Art and Soul Art Therapy is a very small private psychotherapy practice on the Connecticut shoreline. Located at 149 Durham Road, Suite 26, in Madison, we are conveniently accessible at the junction of CT route 79 and interstate 95. We are Masters-level creative clinicians who approach life, and therapy, from different angles. We blend out-of-the-box thinking with the latest research in treatment techniques. We aim to provide the best of ourselves to our clients by keeping up on the late...
As a Licensed Clinical Social Worker, I enjoy working with students addressing trauma, stress, relationship difficulties, depression, anxiety, educational difficulties, as well as self-discovery and career planning. I have a strong passion for working with students battling addiction and seeking recovery, or with co-occurring disorders. I am currently accepting new clients for tele-health intervention in both Connecticut and Rhode Island!...
Many people want to be listened to and to feel that their experience can be acknowledged authentically in us talking together. When we put things into words it may be easier to think and to make choices about what matters to you and to your very own well being. My hours include morning and afternoon. Currently, I am working by telephone and video....
Positive Vibes Counseling is here to create a safe space for learning, healing and growing. Make yourself a priority today!...
We are currently accepting new clients. We have the most expertise in helping clients with: (1) Eating disorders; (2) Behavioral weight loss; (3) Parenting concerns; (4) Couples counseling; (5) Behavioral health (insomnia/sleep disorders, chronic pain, alcohol abuse) (6) Anxiety/stress (general, social anxiety, phobias, panic disorder); (7) Depression; and (8) Trauma/PTSD. We have therapists who specialize in working with children, adolescents, families, and adults. We carefully tailor evidence-...
Hi, I'm Stephanie. I'm a licensed clinical psychologist who provides trauma-informed care to a wide variety of patients. I strive to provide a warm and safe space where patients can feel comfortable sharing without fear of judgment. My goal is to help my patients reflect on their values so that they can work towards what it means to be their "best self." I will always focus on treating the symptoms and not the "disorder," in an effort to tailor my approach to the individual. I believe deeply in ...
My name is Angela Alston, I am the Therapist and Owner of A Journey To-Wholeness, LLC. I am a facilitator/trainer, Motivational Speaker and Author of Normal Dysfunction. I specialize in uncovering areas in an individuals life that has: caused increased levels of stress, low-self esteem, and a feeling of powerlessness. I understand what it can be like to have insurmountable amounts of pressure in your life at a time where you are expected to excel. You can't talk to everyone about the increa...
I love it when people figure out how to feel better. When they master harnessing their emotions, and their lives change and shift in better ways. I get excited when my clients discover that they can fix a problem and it encourages them to continue to work on their self growth. And when they recognize that they have capabilities and strengths that they have been overlooking. Then, they see how they can use their strengths to improve their relationships, they recognize and grow their resilience, a...
I enjoy working with patients of all ethnic and faith backgrounds, with a particular interest in the LGBTQ+ community and twins. My focus is adults grappling with questions about identity, relationships, and general mental wellness. Through thoughtful exploration of personal history, I help patients uncover and work through limiting beliefs to find new possibilities for a more emotionally nuanced and fulfilling life. I am warm, relatable, and thoughtful. If you think we could be a good fit...
We are committed to supporting young adults navigate school, work, relationships, and anything else associated with "adulting!" We are an emotional wellness center located in Avon, CT. Our mission is to create clarity and connection to self, others, and the world. We do this through offering individual and group psychotherapy, workshops and community events....
Feeling overwhelmed by exams, relationships, or just life in general? I've got you covered. I'm Sharon, a licensed therapist, and I'm here to help you navigate the ups and downs of college life. Whether you're dealing with stress, anxiety, relationship drama, or just need someone to talk to, I'm here to listen and support you. In our sessions, you'll find a judgment-free zone where you can be yourself and work through whatever's on your mind. We'll use proven techniques like CBT and ACT to ta...
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I assist students in seeing strengths and using them to build confidence in learning coping strategies. I teach relaxation techniques and review diet and exercise and naturalistic methods before jumping to medication solutions. As a solo practitioner I do better with those that are not in high risk or needing crisis orientation and interventions. I create a warm, safe and supportive relationship which is conducive to growth and change....
We all go through periods of emotional pain, the objective is to break the cycle of suffering which occurs when we use ineffective coping strategies. We cannot always control the events in our lives, we can learn how to manage our reactions to those experiences through developing a greater understanding of our motivations and defense mechanisms. Acceptance and growth is the process that will enable a clearer path to your ideal self and future goals. Lets develop an effective partnership so I may...
You feel overwhelmed, frustrated, agitated, broken and filled with despair. Daily you feel undervalued in relationships, school, work and society. You want so badly to feel happy, accepted, and valued by society and the people around you. The ongoing strife with relationships, school, work and personal struggles just seem all too overbearing. You have sleepless nights, due to situations and circumstance constantly on your mind. You just can’t win for loosing! You are filled with many insecuritie...
Hey, man. Your friends, family, or your partner aren't supposed to be your therapist. You need an outlet where you can be vulnerable, speak freely, and unburden yourself without any fear of backlash that could damage the relationship. You want a return on investment of the time, money, and energy that you put into therapy because that's what matters most. You need a therapist who gets you because you deserve to build a life worth living. This relationship needs to feel right, and you want a ther...
In my practice I strive to create a comfortable and safe place to speak about all of the things that you have been holding onto inside and trying to sort out on your own. Please know that it is not uncommon to experience stress, anxiety, confusion and sadness when life presents one of its many challenges. When those feelings become big and overwhelming they can impact you physically and emotionally. I will work with you to help identify what keeping you stuck and what is causing you ...