My clients are motivated teenagers and adults who are experiencing sadness, anxiety and struggling with healing from negative experiences....
Our Therapists are licensed experienced professionals who are passionate about their life's work. They believe in meeting people where they are in life, and assisting them with generating insight into their behaviors, relationship patterns, and any lack of actualized potential. They enjoy helping individuals obtain a greater understanding of who they are. Our therapists work hard at helping people create and use the tools they need to achieve positive change and inner growth...
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You feel overwhelmed, frustrated, agitated, broken and filled with despair. Daily you feel undervalued in relationships, school, work and society. You want so badly to feel happy, accepted, and valued by society and the people around you. The ongoing strife with relationships, school, work and personal struggles just seem all too overbearing. You have sleepless nights, due to situations and circumstance constantly on your mind. You just can’t win for loosing! You are filled with many insecuritie...
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In the eternal words of Mahatma Gandi "the future depends on what we do in the present." If you are viewing this profile then you are probably looking for some insight and/or strategy to help you make some positive change in your life. Whether you are striving towards obtaining some goal(s) or trying to resolve emotional pain or stress, psychotherapy can help you feel better today and positively shape your future. An essential component in the success of therapy is having a good fit between pati...
Welcome! I am glad that you are here. I am a psychotherapist who blends strategies of CBT, DBT, mindfulness, and positive psychology. What all of that means is that I am a non-judgmental listener. I can objectively evaluate and explore your thoughts, feelings, and actions to help you gain awareness of patterns that are not working for you. While we work on decreasing the impacts these maladaptive patterns have, I will assist you in identifying and amplifying your strengths in order to create ...
We specialize in cognitive behavioral treatment for anxiety and related disorders, and exposure and response prevention for OCD in adults, adolescents, and children....
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I have worked with college and graduate students for many years. Many have struggled with issues including low self esteem, anxiety, depression, eating disorders, learning disabilities, family conflict and socialization difficulties. I use a variety of therapeutic techniques ranging from traditional “talk” therapy, couples therapy, family therapy, hypnotherapy, cognitive behavioral therapy and EMDR, as needed. My primary goal is always to help the student to feel better, by gaining greater ins...
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I enjoy working with students who need support in adjusting to all the changes that school inherently comes with leaving home, performance anxiety, finding your people, dating, friends, study habits, getting ready to graduate and finding your next move etc. And through all of this, sometimes there is anxiety, depression, or trauma that makes all of the adjustments more difficult. Therapy can help you sort through all of that so that you have a clear mind and feel more at ease in life. Reach ...
If you find yourself struggling with difficult relationships, work/life balance, practicing self-love, or learning how to feel comfortable in your own body after trauma, I encourage you to reach out. We help people learn how to be present and learn skills to handle the curveballs that life throws. We specialize in working with female identifying/women experiencing depression, anxiety, trauma & PTSD, perinatal/postpartum, infertility & endometriosis. We will identify and build upon your strengths...
I am an outgoing, compassionate, and caring individual who strives to empower clients to be the best version of themselves. My focus is working with individuals across the life span who have or are experiencing anxiety, depression, trauma, low self-esteem, and relationship difficulties. When working together, I will collaborate with you on meeting your needs while pulling from cognitive behavior therapy and strength-based techniques. In session, my focus is to make you feel comfortable, hea...
Sometimes life seems to be throwing too many things at us all at once. Counseling can help you develop tools to slow things down and deal with them in the way that works best for you. Whether the problem feels big or small, we can all use a little help sometimes. Let me help you create your own path forward....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Feel stuck, stressed, anxious, sad or angry? Find yourself repeating behaviors you wish you didn't or unable to communicate effectively? Maybe a combination of these? You are not alone. Cognitive Behavioral Therapy can help you alleviate and better manage unwanted cycles of behaviors, thoughts and feelings long term. I specialize in effective communication and in reduction of anxiety, stress, anger, depression, addictive and self destructive behavior. I have helped many people increase their lif...
My name is Seth Narotsky. I specialize in working with adolescents and young adults struggling with symptoms of anxiety and depression. My office is located on Main Street in Middletown, CT....