I have been a therapist for over 15 years, and find the most effective treatment is collaborative and tailored to your goals and needs. Whether you are coming to learn new coping strategies, change unhelpful patterns, or process traumatic and painful life events, we will work together to make sure that we are always solution-focused and moving toward health and wellness. We cannot always choose what happens to us, or how the body responds to its environment, but we can learn to reframe, manage, ...
As a therapist, I specialize in using Mindfulness-Based Cognitive Therapy (MBCT) and cognitive behavioral therapy (CBT) to support clients in overcoming challenges and achieving greater emotional well-being. My approach combines mindfulness practices that foster self-awareness and presence with practical CBT strategies to help identify and reframe unhelpful thoughts and behaviors. Together, weâll work to develop tools for navigating lifeâs difficulties, cultivating resilience, and creating m...
I often enter therapy sessions with a relaxed and welcoming style and approach. As I meet individuals who are experiencing several difficulties that impair their ability to achieve their goals, I assist them in identifying strategies and techniques to utilize that will tackle these difficulties head-on and reduce the complications they experience. Through psychoeducation and relationship building, I collaborate with clients to create an environment that is enjoyable and open to the human experie...
I have worked as a body-centered psychotherapist since 1981. I am a Somatic Experiencing Practitioner. This knowledge base informs my work with all issues that bring people to my practice. I am only available for telehealth appointments via a video platform....
I believe that we all are doing the best we can with the resources and knowledge we have. But in today’s world, relationships, school, work, and other pressures can create challenges that make us feel like our best is not enough, diming the light that shines within us. I want to partner with you to nurture that light to shine brightly, fostering connection both within you and with your outside world. I offer individual & group therapy to address areas that include self-esteem, life transitions,...
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves....
Our primary focus is medication management for ADHD, anxiety and depression. Initial appointment can be booked online from our website or my email....
I believe that oneâs healing and growth begins with focusing on the self as priority in order to live mindfully and with intention. When one begins to heal themselves and live intentionally, he or she begins to function better in all areas of his or her life. I use various clinical modalities such as: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help individuals build a toolbox and begin to feel more confident in balancing lifeâs obstacles...
Life transitions can be difficult and stressful. Throughout the time you spend at your college or university, you will have to face many new transitions and stressors, in addition to having to face the stressors of life and home that you bring with you. I would love to be a part of your journey as you find your way through the changes you face, decisions you have to make, the growth you will for sure be moving through, and as you work through changing relationships and shifting life circumstanc...
Please visit my profile to learn more about my services.
I specialize in the intersection of mental health and personal growth, and I'm here to assist you in bridging the gap between your current challenges and your envisioned state of personal and professional fulfillment. I'm deeply committed to helping individuals overcome well-being barriers, establish stability, and cultivate a growth mindset, all in pursuit of a healthy work-life balance and the prevention of burnout. As the visionary owner and CEO of The Mindful Vibe Wellness, I am dedicated...
I am a licensed therapist with over two decades of clinical experience. Whether you are looking for support through a challenging transition or are in of need guidance to support positive change, I can help. I have specialized training in mindfulness and integrative medicine for mental health. I work with clients from a strength based approach using several evidenced based clinical interventions, along with complimentary and alternative therapies to support and empower individuals to find pathwa...
Are you finding that day to day tasks or responsibilities seem unmanageable? Are your relationships with others strained? Have you been feeling “off” with no clear reason why? These emotions can be intense, overwhelming, and oftentimes, confusing. This is especially so from the age of adolescence to young adulthood. At this age you’re trying to find your place in the world, build your identity, balance multiple responsibilities. While you may be feeling tremendous pressure in this stage of your ...
My experience 10+ years in the field has ranged from supporting partnerships in all stages. I am proficient in anxiety, depression, domestic violence, infertility, parenthood, relationship issues, and managing life transitions. I support clients feeling broken, stuck, and defeated by difficult past experiences heal and thrive as a migrant and POC I can provide real life feedback and support to the community I serve....
I began practicing as an in-home (B.A) clinician. I worked with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. I find DBT to be flexibly structured. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I...
I am licensed clinical social worker with a PhD in IO Psychology who has over 25 years of clinical experience. I treat a wide range of issues from depression, anxiety, OCD, Autism, ADHD, family of origin issues to trauma. My goal is to provide optimal supportive care and ensuring treatment is focused on your personal needs and challenges. My clinical focus will be to enhance the quality of your life and your daily functioning. I'm a therapist with Octave and Evernorth Behavioral Care Group. ...
Are you struggling to calm your mind and body? Have you gone through events that have changed your life and have created a new transition for you to manage? At Mindful Mending, LLC we focus on creating a positive environment for our clients to work through their thoughts and emotions to understand where their path is taking them....
Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression. In sessions it can be a time to "vent" but more importantly, to i...
I have been a licensed therapist for over 15 years and I have worked in the mental health field for over 20 years. I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges. I build on your strengths and I consider you the expert in your experience and what could be helpful to you. In addition to assisting you gain insight regarding the origin and factors perpetuating your challenges, I share effective skills t...
I love when clients gain self-awareness, improve their interpersonal relationships, reduce or eliminate stress and anxiety, and identify and actualize their goals. In working with me, my hope is that you will feel cared for, seen and understood. My style is warm and empathetic, but I am also very direct and solution-focused. My initial career in the theatre, ignited my interest in what both motivates and challenges us as human beings. Personal loss of great magnitude inspired a new career path f...