Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression. In sessions it can be a time to "vent" but more importantly, to i...
Welcome! I am a licensed professional counselor who works primarily with adolescents and young adults. I utilize CBT (cognitive behavior therapy), DBT (dialectical behavior therapy), solution-focused therapy and EMDR treatment modalities. Common complaints that people seek help for include anxiety, depression, ADHD, stress, relationship issues, isolation and mood regulation. I am happy to offer guidance in any of these areas. I offer evening and even weekend appointments....
I have a deep commitment to supporting individuals through life's twists and turns. With over a decade of experience, I specialize in helping clients navigate challenges such as depression, anxiety, and life stressors. My therapy style is a blend of solution-focused work and Mindfulness-Based Cognitive Therapy. I am passionate about empowering clients to embrace positive change and navigate their journeys with resilience. I'm a therapist with Octave and Evernorth Behavioral Care Group. O...
Ellie Mental Health in West Hartford isn’t your average therapy clinic. We’ve created a comfortable, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our lovely and amazing therapists see clients ages 3-end of life, and work with individuals, couples, and families. At Ell...
I am a psychiatrist, with board certifications from ABPN in both, Psychiatry, and Child and Adolescent Psychiatry. Prior to pursuing my psychiatry career, I worked as a general physician in primary care, an experience that taught me skills I still use today. Practicing psychiatry since 2012, I have worked with patients with diverse diagnoses, particularly individuals suffering with Eating Disorders. If you are struggling, I would like to help you. My approach to medicine is integrative, includi...
Specializing in DBT and DBT-prolonged exposure. Trained in psychodynamic psychotherapy...
My name is Melody (she/her), and I am an LMFT-A, and graduate from Southern Connecticut. I am under the direct supervision of LCAT’s owner and founder, Amanda Pasciucco. My specialization is in trauma-informed practices, alternative methods to explore ADHD, LGBTQIA+ relationships, and identity. I enjoy utilizing an integrative approach to therapy that focuses on stories and how the different parts of us show up in the world. I studied Musical Theatre for my undergraduate degree, and I believe...
Young people often have a mistrust of people in the helping profession because many are too cerebral, too impersonal and too disconnected from their reality! I have been working with young people not by accident but because I enjoy working with them. High-school and college aged students are real and I appreciate how honest they are with what they think and feel and need. I keep therapy on the lighter side not as a strategy, but because it's who I am as a person. I am a rare therapist in t...
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Difficult life experiences can lead to distress that may feel unmanageable. Traumatic memories, relationship challenges, life transitions, and mood dysregulation, are examples of presenting concerns brought to my practice. Highly focused on strengths and problem solving, our therapy sessions will focus on supporting symptom reduction and improving overall well-being and quality of life. While considering the unique needs of each client, my practice utilizes a range of treatment tools and m...
If you are looking for an environment that is comfortable, a therapist who meets you where you are,144 Therapy is the right practice for you. We are a diverse practice with diverse interests We believe the client is the most important person in the room. We allow the client to lead the session, it's about your wants and we're here to help you meet those goals. We believe most of us have the ability to live the life we want to live. At times, life gets in the way of that. We think therapy ...
I love working with college students because it's a stage of life filled with so much opportunity and challenge. At times opportunity feels exciting and fun, but at others it can be overwhelming and downright terrifying, resulting in all kinds of problems, and "symptoms". These pivotal times are ones where I can help you sort things out, figure out why troublesome feelings are getting triggered, and help you to move forward. I take an "integrative" approach with all of my clients, which means th...
I work with individuals and families on issues related to anxiety, mood disorders and relationship difficulties. My overall approach is collaborative - we will work together to determine your therapy goals and how we can best attain those goals. I work within a strength-based, supportive, non judgmental framework....
If you are struggling with balancing life -- whether that be school, homework, being a parent, being a partner, working a job, etc. I am here to help support you. I use a variety of modalities including art therapy, psychotherapy, and Neurofeedback. We can discuss which would be best for you! I am certified to treat clients using Neurofeedback who are experiencing anxiety, depression, OCD, PTSD, ADHD, and more. Please call us for a free 15 min consultation. We are also in-network with...
I promote mental wellness and wellbeing through a therapy model that includes Self-Compassion(being kind to yourself) and problem-solving(getting the need or outcome you want.) I am happy to listen to your wants and needs and help you help yourself get and experience what you’re looking for....
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It takes courage and commitment to begin the therapy process. Here at Mainstay Counseling & Wellness, LLC, we believe that our clients are capable of profound healing and change. It is our job to provide you with a safe and supportive place for reflection and exploration, and to help you identify thought and behavior patterns that create distress and inhibit growth. We consider ourselves to be a collaborative, person-centered and empirically minded group of psychotherapists that utilize several ...
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I believe that everyone has a right to lead a happy, healthy and well functioning life. I also believe that each of my clients are able to accomplish this. Reaching out for help can be scary and overwhelming but if you’re thinking about counseling, you’re already taking the biggest step! I work with individuals struggling with anxiety, mood disorders, perinatal mental health, and any kind of life transition or adjustment. I consider myself to be body positive and LGBTQ+ allied. In our work toget...
I'm so glad you're here and thinking about taking a chance on yourself! You may have been questioning whether therapy is right for you and I'm here to tell you, that is completely normal. I work with a lot of individuals who are trying therapy for the first time. Many people come to therapy due to feelings of anxiety, depression, shame, guilt, or anger. And many people stick around to figure out more about themselves and to work on creating a life that is worth living to them. I would love to su...