Does it feel like your worth depends on your abilities? Are you afraid to talk to those around you about your struggles for fear of appearing weak? Does your heart pound and mind start racing when you have to perform? You are not alone in your journey. Together we will collaborate on a plan to help calm those thoughts and find your balance to improve your mental health when performance is involved and beyond. You deserve for your life and work to feel fulfilling again. During our time working...
Catherine works with teens and adults who are experiencing anxiety, depression, low self-esteem, and eating disorders. Catherine utilizes a person-centered and cognitive behavioral approach to help her clients face things head on and grow into the best version of themselves. Catherine believes in creating a safe, non-judgmental, collaborative environment that encourages clients to create space for themselves even after the session is over! You can expect sessions with Catherine to be warm, hones...
When things get rough, or depression, anxiety or just confusion sinks it, sometimes you simply need someone to talk to. At Grace in Balance, we get it. And we are here to help you process how and what you feel. If not now, when?...
Life can be unpredictable, and the expectations of society overwhelming. If you feel that you are not enough or alone, I am here for you. My work with others is collaborative, strengths-based, and emotion-focused. I am dedicated to helping others build deeper connections with their mind, body, spirituality, and relationships. As your counselor, I will be at your side throughout your journey and we will work together toward insight and leading you to your goals. I believe the efficacy and t...
I offer a compassionate and accepting space to all individuals. I am a warm and nurturing person who will make you feel loved as we work together towards your goals. Invest in yourself and your wellbeing by slowing down with me to explore what has been happening in your life and our chaotic world, process any lingering discomfort, and move towards an existence that feels fulfilling. I specialize in and am passionate about working with trauma (specifically medical trauma and first responders),...
Do you want to… …get your stress under control …get up in the morning and go to a job you love …stop a pattern of unhealthy relationships …improve your relationship with food Hello and welcome to Momentum Counseling and Consulting. We specialize in helping our clients overcome obstacles and reach their full potential at home, at work and in their relationships....
Welcome to Kass Integrative Psychiatry! I am so glad you're here. My name is Dr. Rebecca Kass, and I am a board certified psychiatrist specializing in general and holistic mental health for adults and teens. Born in St. Petersburg, Florida, I graduated as my high school’s valedictorian before earning a bachelor’s in creative writing and chemistry from Eckerd College. I completed medical school under a merit-based scholarship at USF Morsani College of Medicine and psychiatric residency at the...
Hi, I’m so glad you’re here. Whether you’re feeling overwhelmed, stuck, or just trying to navigate the messiness of being human, therapy can offer a space to slow down and reconnect with yourself. I strive to create a space that feels safe, warm, and nonjudgmental, where all parts of you are welcome. I work from a mindfulness-based and relational lens, and I care deeply about creating a space where you can be fully seen. I’m especially drawn to work that explores self-worth, anxiety, identity...
Entering, exiting and managing the responsibilities brought by your college career can be disorienting. Maybe you're finding the way you have dealt with stress, grief, anxiety or sadness is no longer working and are looking for guidance. If you’re struggling to connect with others around you, want help discovering your passions, are finding it hard to let go of the past or want to regain hope for the future, let's talk....
Are you always trying to be perfect? Have you been seeking perfection with food, your body, in relationships, in sports, in academics and in your high-level career? Trying to be “perfect” is exhausting! I know exactly what you're feeling: the pressure, feeling stuck, immobilized -- all of which are holding you captive in a space of uncertainty about yourself. It can be terrifying. I don't want you to experience these feeling anymore. I want to teach you tools to take your life back. I am pas...
Susan Dawson is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2022. She has a BA in Liberal Studies with a Human Development emphasis from California State University and an MA in Clinical Mental Health Counseling from Adams State University. Susan believes that a strong, collaborative, and non-judgmental, therapeutic relationship is key to a successful client experience. She has a genuine desire to know and compassionately support the mind, body, and spiri...
Life can feel overwhelming. You do not need to navigate these challenges alone. When we feel lost or overwhelmed it can create a sense of disconnect from ourselves and those around us. The life of your dreams is possible, and your decision to seek help is an incredibly powerful one. My specialities include helping individuals who are struggling with trauma, addictions, anxiety, and depression. You know yourself best, and I honor that knowledge. My role is to create a safe space for us to begi...
Hi, and welcome! My name is Katelyn, I am a therapist with a background working in university counseling centers. I enjoy supporting students, through the unique challenges of college life. Now in private practice with CoCal Counseling, I continue to help students navigate stress, anxiety, relationships, and life transitions through online sessions. My goal is to create a supportive, nonjudgmental space where you can gain insight, build resilience, and find strategies to thrive both acade...
Who We Are & How We Can Help: We specialize in helping our clients create Love, Happiness and success through positive, effective, evidence-based counseling and coaching. We can help you grow as a person, create healthy, happy relationships, and achieve your most precious personal and professional goals. Our goal is to help you make positive changes in the most important parts of your life, and create the life, love, and career you want. If you pursue any of our private counseling or co...
Welcome! You may be here because you're feeling overwhelmed and in need of a change. It may be difficult keeping up with daily tasks and maintaining relationships. Perhaps it feels like there isn’t any time for yourself, but you're exhausted and want to feel better. I want you to know that you’ve taken a big step for yourself by showing up here and seeking support. Setting aside time for therapy is an act of self care and an investment in your well-being, and through this process I can help you ...
Kevin Jones is a Board-Certified Psychiatrist in Arizona who has been practicing since 2006. Kevin treats ADHD, Schizophrenia spectrum and other psychotic disorders, Bipolar and related disorders, Depressive disorders, Anxiety disorders, Obsessive-Compulsive and related disorders, Trauma and stressor-related disorders, Insomnia Disorder, Substance-Related and Addictive Disorders, TMS, and offers Supportive & Motivational psychotherapy. In his spare time, Kevin enjoys theatre, golf, tennis, piano...
Courage to Heal Therapy is a place where the unseen and the misunderstood can finally belong. I will hold space for your issues and provide relief from what hurts you. I specialize in PTSD, bipolar disorder, and couples therapy. I also work with depression, social anxiety, and parental pressure. My clients usually struggle with fitting in and feel like they may not have a defined identity. They struggle with being vulnerable and get really affected by stress. Sometimes, they get angry or s...
Canopy Behavioral Health specializes in providing affirming online mental health care for Idaho, Colorado, & Washington. We also provide in-office therapy in Broomfield, Colorado and Boise, Idaho. Some of our specialty areas are: neurodiversity, ADHD, autism, anxiety, depression, LGBTQIA+, trauma, women's issues, and traditional as well as non-traditional relationship styles (poly/ENM)....
“I don’t know what to do, I feel stuck.” “I’ve never felt so alone.” “This is too much for me to handle.” “My past keeps getting in the way of my daily life.” These are some of the common concerns I’ve heard from clients dealing with anxiety, depression, and trauma. You don’t have to face life’s challenges alone, and it doesn’t have to feel overwhelming, scary, or isolating. Therapy can help you overcome obstacles and provide useful tools for the future. I work with adults, young adults, and ...
Ben Vaughn Obanion, LPCC Ben Vaughn Obanion is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. Ben can help a client by showing them empathy for what issues they are struggling with. In his spare time, Ben enjoys bowling, movies/film, traveling, board games, and animals....