Therapists for college students near Boulder, CO
Are you looking to change behaviors but finding yourself falling back into old ways of thinking and doing? Are you stuck in an unhelpful cycle where you want to think or do something different but you just can’t seem to get unstuck? Do you want a way to work through difficult emotions? I specialize in addictive behaviors, anxiety, depression, and relationship issues. I help people identify patterns that no longer serve them, gain insight into where these patterns began, and support them in breaking these mental, emotional, and behavioral habits so that they can live more freely in their lives.
At SOL Mental Health, we understand that life is hard, and we all need a little support sometimes. We provide an integrated approach to improved mental health that addresses all components of wellness in order to help you live your best life. Our passionate and knowledgeable team of therapists, psychologists, and psychiatrists will provide you with a supportive partnership to reach your goals and redefine your health. SOL’s diverse treatment offerings include individual and group therapy, psychiatry and medication management, psychological testing, and other personal services. We provide virtual and in-person services and accept most major insurances – United Healthcare, Anthem, Aetna, Cigna, Humana, Tricare, Beacon, Friday Health Plans, Bright Health, and many more!
You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you. My therapeutic style is non-judgemental, but also honest. With your permission, I will brainstorm with you, make suggestions and offer guidance. I won’t give you my answers as if they are the only right ones. The answers are inside you. My job is to help you bring them to the surface. My specialty is in helping you to get in touch with your inner knowing so you can navigate life transitions with clarity and confidence, move through grief, process trauma, get a grip on overwhelm and anxiety, and find the best way to move forward. I can’t wait to meet you.
I support those who are seeking relief regarding stress from life transitions/anxiety, exploring healing from previous traumatic experiences, and those navigating the complexity of grief and family relationships. I offer EMDR (Eye Movement Desensitization & Reprocessing). EMDR is an approach that allows the brain and body to process and reprocess distressing experiences. This integrative and empowering process is led by you and allows trauma to heal. Previous clients have described my approach as warm, attentive, and clear. I strives to create a non-judgmental space for exploring, supporting, and healing. If you are in a life transition, starting a new adventure, wanting to explore old patterns that are no longer useful, or are curious about new coping skills, I may be a good fit!
Challenges are essential to growth. We all face challenges. The various challenges, crises, traumas we all inevitably encounter can create anxiety, depression, and disconnection. Unfortunately, labels and diagnoses can stop you from seeing that you are okay. As you are. Your felt experiences of hurt, when processed deeply, actually lead to self-discovery. Seeking help doesn’t mean that anything is necessarily wrong. In fact, expertise can guide you through these moments safely. Through somatic healing therapy, individuals and couples will find inner strength to start anew. I am a somatic therapist who counsels individuals and couples to honor who they truly are. Together, we explore new ways to cope with conflicts, and the challenges presented in day-to-day life. Bring all of yourself to therapy. You’ll create better relationships with yourself and others as a result. So, get comfortable. Let’s find what brings you joy and helps you feel fulfilled. Break through. Ultimately, this process is about loving and becoming more of yourself.
As a therapist, I offer insight-oriented therapy, which includes deep self-reflection, exploration of your hopes and goals, and artistic exploration. My practice focuses on attachment work, which helps people to strengthen their connection with their truth and authenticity. Being true to ourselves leads to greater self-worth, intuition, empathy, and better relationships. We can more confidently pursue our passions and purpose, and be more clear on our next steps in life. Young adults often see me to address the transition to college or graduation from college. Others are dealing with difficult family dynamics, including situations where their identities or life choices are not accepted or respected by family members. Some are seeking guidance as they develop their professional identity and consider their life trajectory. Others are healing from trauma, including sexual assault or abuse. The tools I draw on when working with young adults include talk therapy and EMDR—and I also find mediums like sand tray and art therapy to be useful. I offer sessions in-office or nature-based. If you'd like to learn more, please visit my website, www.kathleensalmon.com/therapy-for-young-adults.com.
Discussion Groups: The A-Z’s of Mental Hygiene Classes meet weekly Limit of 10 members per class $50 a class We offer psycho-educational classes that generate self-knowledge and self-advocacy. We use group dynamics to cultivate community learning thru conversations structured around socio-emotional issues. We provide vocabulary, skills and theoretical approaches to navigate emotional and interpersonal experiences. We model respectful communication with different points of view. This is a diverse online community of members from all over that cultivates: Self- observation Vocabulary for emotional experiences Ways to cope with distress Inter-personal relationship skills Critical thinking Classes cover practical information that helps students navigate the world of mental health resources. Topics include: Approaches to mental health Types of therapy Theories of the mind/ body Opportunities to exchange feedback
We provide executive function and therapeutic coaching services to students and non-students alike. We provide in- person coaching to those who live in/around Boulder, CO and on our local college campuses, such as University of CO at Boulder, Naropa and FRCC. We provide virtual coaching to students who do not live in close proximity to Boulder. We often work with young adults who struggle with areas such as, organization, prioritizing, planning, preparing & executing tasks, task initiation, emotional regulation (e.g. depression, anxiety, overwhelm). Our coaches assist our clients to engage in career exploration and obtaining employment. Our clients receive support to develop a successful plan to manage life management tasks such as, budgeting, health/wellness, sleep, exercise, etc. We support clients who struggle with digital media overuse and coach them to develop a plan to moderate and effectively manage their use in order to prioritize academic and life management related tasks. We provide neuropsychological testing, psychological testing and psychoeducational testing. We can provide psychological testing for clients who do not live locally through HIPAA compliant videoconferencing platform.
I have significant experience working with clients all over the world. I have worked with orphans in Mexico that were survivors of significant trauma and abuse and in Colombia with a group of displaced women, survivors of war. My therapeutic focus centers on the integration of the body and the mind in order to help my clients flourish. I am passionate about offering clients the opportunity to strengthen the gifts they have, and thrive. I work with college students from diverse backgrounds - those striving to bring their lives and their dreams together -- to help them achieve happy and healthy relationships. In addition to having extensive training in body psychotherapy, I have also trained in women's issues, EMDR, and domestic violence. I specialize in treating trauma and also anxiety, and obsessive compulsive disorder. I currently offer my services in both Spanish and English at my private practice.
The heart of The Lumos Clinic, founded by Dr. Wright, beats with a mission that transcends traditional boundaries. It is a place of empowerment, education, and empathetic consultation, catering to those seeking not just transformation, but a deeper understanding of themselves. Dr. Wright's approach isn't confined to medications alone; it's a symphony of therapeutic modalities, artfully combining psychotherapy, behavioral medicine, and the innovative potential of AI-assisted treatments.
Hi, I'm Dr. Sarah Hewes, founder of Evergreen Teletherapy, LLC. I am licensed (LPC) in both Colorado and Connecticut. I decided to resume my private practice in hopes of being more accessible to clients using a virtual platform. I know we are busy and maybe want to save time by just logging on and having a session:) I hear you! I have 17+ years of clinical experience working with people who have struggled with eating disorders, body image, as well as anxiety, depression, relationship issues and life transitions (i.e., early adulthood, college, job changes, loss of athletic identity, changes in family dynamics). My clients have told me they like my warm yet direct approach. I look forward to meeting you and helping support you in your journey!
I work with young adults and adults individually and in groups. I am currently only accept new clients for the groups I facilitate.
Dr. Jason Turret is a licensed psychologist who provides psychological testing services including ADHD testing, learning disability evaluations, IQ/giftedness testing, adoption evaluations, and personality testing. He is committed to providing high quality evaluations in a timely manner.
Esther Horowitz MA, LPC, CCTP is a bilingual (Spanish/English) mental health counselor who graduated as a Clinical Psychologist from Universidad San Francisco de Quito, (Ecuador) in 2013. She held a private practice in Ecuador for a year, working with the Spanish-speaking population, before getting her Masters Degree at Naropa University in 2018. Esther has worked in various environments including working with court-ordered clients for DUI, DV, and Anger Management. Esther has worked at CU Boulder since 2018 supporting staff and faculty offering bilingual counseling for individuals, couples and families. Esther has worked with individuals, families, relationships/couples for over a decade and is passionate about a holistic approach to mental health. A lot of clients do not feel comfortable with talk therapy, so Esther applies writing and drawing to her sessions to enhance the work that can be done collaboratively between client and counselor. Esther understands that counseling can be intimidating, so you may set up a 15 minute free consultation to see if this is a good fit for you. Feel free to reach out via email or phone, and she will get back to you in no more than 48 business hours.
College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever you are - therapy that grows with you ready to ace your mental health? get started today!
My Approach: Direct and Compassionate - I believe these are the two greatest traits I can bring into my work with others. While working with clients I strive to provide honest feedback that will help guide them forward towards recovery while offering compassion along the journey. I believe that the best route to change is a direct one that does not beat around the bush. The road to recovery of any form can be very difficult as life may be in a state of turmoil. I have found that offering a compassionate approach that fits an individual's needs is the best route to take. My specialities/areas of focus are: substance abuse, addiction and trauma. I am a Licensed Addiction Counselor (LAC) and a Licensed Professional Counselor (LPC). I have additional trainings in Brainspotting and DBT. In my work as a counselor and my own life I have found that connection is of incredible importance. Inability or unwillingness to feel and express uncomfortable emotions can keep people disconnected. Through the process of recovery, lifestyle changes, and personal growth many people experience fear, anger, sadness, and many other emotions.
You’re doing your best to manage, but something still feels stuck. Whether it’s anxiety, depression, painful past experiences, relationship struggles, or neurodivergence, these challenges can feel overwhelming. You’re tired of just getting by and want relief, clarity, and a deeper sense of purpose and stability. Through therapy, we'll explore how past experiences shape present dynamics and create space for decisions rooted in intentionality. You’re not interested in surface-level fixes—you’re ready to understand yourself more deeply, shift long-standing patterns, and feel more grounded and connected in your life and relationships. I offer insight therapy that helps build resilience, deepen emotional awareness, and encourage healthier ways of relating to yourself and others. Together, we create a supportive space for reflection and growth, guiding you toward meaningful change and greater well-being. My approach is warm, intuitive, and genuine—rooted in curiosity, trust, and openness. Starting therapy is a courageous step toward clarity and self-understanding. I offer a compassionate, attentive space where every part of you is welcomed—including the parts you're still making sense of or learning to embrace. If you're ready to open yourself to authentic change, I invite you to reach out. We can begin that transformation, together.
IN Network with student BCBS Insurance. Individualized Mental Health and Substance Use Treatment. AIM Health is the only business that has successfully been working with young adults for 26 years. AIM Health offers engaging and creative treatment that works. Now offering, intensive outpatient (IOP), partial hospitalization programs (PHP), medication management, individual therapy (OP) and psychological testing. Here, we provide a holistic environment and approach to traditional and non-traditional therapeutic practices. Our team comprises highly trained and credentialed professionals passionate about mental health, recovery and empowering individuals to lead fulfilling lives. Evening IOP Available! At AIM Health, we specialize in: Intensive Outpatient Program (IOP) Partial Hospitalization Program (PHP) Individual Therapy Acupuncture Yoga & Breathwork Art & Music Therapy Animal-Assisted therapy Psychiatry & Medication Management Case Management Addiction Medicine Mentoring & Coaching Ketamine Assisted Psychotherapy & Psychedelic Therapy Drug Testing/Monitoring
I work with the body and the nervous system to integrate difficult experiences and regulate ourselves from the bottom up. I love to work with the inner critic (aka self-criticism), the inner child (aka reactivity), and trauma (big and small). I am passionate about helping people get to know themselves, not just find a quick fix for symptoms.
Hello all! I am a therapist with extensive experience helping people heal from trauma and navigate stress. I have worked and trained all over the world - in Northern Iraq, India, and Costa Rica, helping folks heal from war trauma and violence. I now work in Denver with New Americans and immigrant families as they adjust to the US, and here in Boulder with anyone ready to heal from trauma and feel more alive. My practice is called Prosocial because it is a community-based model, which means when you come to therapy with Prosocial, you make it possible for others to access affordable, low-cost therapy. Your session gives a session, and every session counts. This is where self-care becomes community care. Find out more at my website at the bottom of this page. Let's heal together!