You've been wrestling with the idea of a transition, but unsure what it will look like, and how to take the first steps. The frustration and disconnection sets in, and you're left feeling stuck and in even more pain as you miss out on your life. Reconnecting with what truly matters to you is the key to moving out of the muck and back into a life of meaning. I am here to assist and empower you as you hone in on what is most important to you and reclaim the life you want. Whether it be relation...
I am a queer cis-woman of color, and an immigrant from Denmark and Comoros. I am passionate about fiercely challenging systemic oppression and empowering people to reclaim their innate power. As a somatic and social justice psychotherapist, I guide and empower clients in the discovery and celebration of your authentic self. Through both my work and my own lived experience, I have developed a critical awareness of the relationship between trauma and oppression. In the therapy room, you are a...
Welcome! No matter where you are at right now, I want you to know that there is always hope. You have the power to begin your journey to heal, repair and harmonize. You are already taking the first step to grow by seeking therapy. It is in these moments where awakenings can begin. Use this moment to end your negative patterns, to discover your worth, to get out of your rut & to heal your trauma, your pain, or your inner child. My mission is to help you with just that. I am currently offering ...
Natalie Horn specializes in helping those who struggle with stress, anxiety, depression, or a harsh inner critic. She also specializes in helping individuals with eating disorders, weight-related concerns, sports performance, improving sleep patterns, and helping those with chronic pain, injury, or illness. Her sessions focus on helping clients identify what’s limiting them from moving forward, and overcome barriers. The interventions Natalie provides are rooted in both science and empathy. S...
Life is challenging and confusing, especially during a time like right now. Given the pandemic, many of us are attempting to find normalcy in an extremely abnormal situation. Everyday life has become even more stressful, it's harder to be in relationship, and finding moments of "okay" might be few and far between. Having your own space to talk about your experiences, whether dealing with the present situation or managing old wounds, is not only important but beneficial for maintaining our mental...
I was born and raised in Rockford, Ill. before moving to Columbia, Mo. to attend the University of Missouri. I graduated with a Bachelors of Journalism and moved to Rogers, Ark. where I worked as an editor and designer for Celebrate Arkansas Magazine. I fell in love with Northwest Arkansas and stayed in the area to attend graduate school at the University of Arkansas. I earned a Masters of Science in Counseling in 2015 and opened a small practice in 2016. I relocated to Denver, Colorado in 2020....
Our outpatient program utilizes a comprehensive approach that combines group and individual therapy with mentoring and community immersion to help our participants build rewarding and fulfilling lives. We individualize your treatment to meet your specific needs. Whether you're looking for support through counseling or by seeing one of our skilled medication providers, we're here for you! Call us today to begin your journey to wellness!...
A need to always look put-together and strong can be destructive and exhausting. It seems like the harder you try, the harder it gets. The pressure to appear “all good” invalidates the emotions we all experience as human beings. Living in a culture of toxic positivity only reinforces the idea that negative thoughts and feelings are somehow inherently unhealthy. In therapy, outdated notions are challenged and you will not be invalidated for feeling…anything. Many of my clients have internaliz...
You deserve to live a life on your terms. Sometimes this can seem impossible when experiencing anxiety, depression or low self esteem. You feel stuck. This can make it difficult to make decisions about who you want to be or how to get to where you want to go. My belief is that counseling is an opportunity to gain a deeper sense of personal meaning and allow for more self-understanding, which can help to reduce these intense emotions as well as helping to clarify what you want out of life. My ...
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We work with students who are struggling with depression, anxiety, social difficulties, academic stressors, and relationship issues. We also help students and their parents to support families work through any difficult differences that can arise. We offer individual and family therapy, DBT groups, and group psychotherapy. Group psychotherapy is an affordable way to really understand how you are in relationships with others and to work on deeper issues that might occur continuously in relationsh...
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Overwhelmed. Stressed Out. ANXIOUS. You keep asking yourself how you are going to get everything done. Being an adult and at college is a lot harder than you every thought. You wish you could feel happy and just have fun in college. But the pressure is on. The social pressure is there. Do you go out with friends or stay in and study? Going out you may have fun but would worry about getting homework done. But staying in you feel lonely, sad, wishing you would have gone out. Making the...
Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. Please visit our website at www.cbtdenver.com...
Welcome!! Looking for something deeper than talk therapy? Whether you're new to therapy and are ready to dive in, or you've tried therapy before but haven't quite gotten at the root, I love working with clients who are ready to dig deep. Whether you struggle with people pleasing, managing overwhelm/anxiety, setting boundaries, or are looking to resolve past trauma, I can help. I offer free consultations, reach out and let's connect! A seasoned therapist, I specialize in overcoming perfectionism...
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Welcome. Choosing a healthcare provider is one of the most important decisions you can make. You want a psychologist who is caring, knowledgeable, and accessible. Someone willing to take the time to go over all your options and treat you with honor and respect. My clinical approach is to use 40+ years of traditional training, along with principles of existential and energetic therapy. I believe in a holistic approach where mind, body, emotion and spiritual life is all taken into account. ...
Are you are unhappy with aspects of your life, struggling to break free from old patterns, and unable to move forward? My approach is collaborative, supportive, non-judgmental, and based on your unique needs. I work with a wide array of concerns including: anxiety and depression; relationships; self-judgment; loss and grief; addiction and compulsive behaviors; trauma; and purpose. I have helped many CU students with destructive patterns and/or eating disorders by offering a unique and intuitive ...
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***Now accepting new clients. In person sessions available for fully vaccinated clients. Telehealth sessions also available*** You're tired of stress, worry, and overthinking. It's exhausting trying to manage your everyday responsibilities while also attending to self-care. You'd love to be able to relax, increase your confidence, improve your relationships, and spend your time on things much more satisfying than reliving past mistakes in your head or dreading what's to come. You're determine...