Lauren Borkowski

***Now accepting new clients. In person sessions available for fully vaccinated clients. Telehealth sessions also available***

You're tired of stress, worry, and overthinking. It's exhausting trying to manage your everyday responsibilities while also attending to self-care. You'd love to be able to relax, increase your confidence, improve your relationships, and spend your time on things much more satisfying than reliving past mistakes in your head or dreading what's to come. You're determined to find the tools you need to gain some clarity, direction, and self-assurance so you can feel satisfied. Your time and energy are valuable and can be put to good use in therapy.

You deserve a safe, confidential space to offload your worries without judgment, to learn tools that align with your abilities and values, and to gain clarity to help you get where you'd like to be. I help overwhelmed clients sort out their needs and figure out which tools will help them get where they'd like to go. You don't have to be stuck forever.

If you'd like to learn evidence based tools, be supported through your challenges, and unpack your stressors without judgment, I may be the right fit for you. I offer supportive, authentic, & strategic care. The fit between you and your therapist is very important. Schedule a free initial consultation today if you'd like to see if we might be a good match for therapy.
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