Are you feeling emotionally overwhelmed or stuck, perhaps burdened by anxiety, depression? Experiencing stress surrounding academics, work, family or unresolved trauma? You don’t have to navigate life’s challenges alone. I'm here to offer a compassionate, nonjudgmental space where healing and growth can take place. My approach is rooted in empathy, collaboration, and evidence-based practices tailored to your unique needs and goals. I'm an outgoing, down-to-earth therapist who believes th...
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. Our approach to well-being begins with compassion and understanding and by providing clients with the guidance and support they need. Our providers are board-certified psychiatric nurse practitioners specializing in depression, ADHD, anxiety, bipolar II, and sleep disorders in adults. We make it easy to get started on your path to well-being. Online scheduling is convenient and easy with dayti...
In working with clients I use a collaborative and integrative approach that I feel maximizes the benefits of counseling. This approach may include elements of cognitive-behavioral therapy, mindfulness, family systems or solution-focused brief therapy. I enjoy helping clients reach their goals, feel better, and be happier and healthier in their daily lives. If ever there is something that does not work, I like to try and find a better approach that fits....
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I’m not your typical therapist—I won’t woo you, whip out crystals, or try to analyze your dreams. I’m here to offer down-to-earth support tailored exactly to what’s going on with you. We’ll move at your speed, using real-life strategies to tackle anxiety, ease depression, and help you feel happier and more balanced. My mission is to provide a safe and supportive space to enable healing and decrease suffering. While I welcome clients age 18 and up, I mostly see young adults in their 20's and e...
I am a board-certified psychiatric mental health nurse practitioner with over 15 years of experience in the nursing field advocating for patients and providing evidence-based, patient-centered care. I am a dedicated and open-minded healthcare provider, who works to build trusting connections in a non-judgmental listening space where everyone feels welcomed and valued. I incorporate evidence-based practice with an integrative and holistic approach to improve mental health outcomes. This approach ...
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College. Relationships. Stress. Anxiety. ADHD. Feels like it's all in a blender together, right? But guess what? You don't have to be stuck in that smoothie. I specialize in helping college students like you navigate this crazy time of life. We'll talk through the relationship stuff, figure out ways to manage stress and anxiety, and even build strategies for conquering that pesky ADHD beast. Ready to stop feeling overwhelmed and start thriving? Schedule your free consultation call. Let's ...
I work with depression, anxiety, trauma/stress, anger, behavioral outbursts, communication, family strain, partner strain, and other general concerns someone may have. I take a wide range of ages, 13-64. I utilize ACT, CBT, CPT, Behavioral Techniques, and some DBT skill building to customize to individual needs....
Hi! I'm a licensed therapist serving Arizona, Texas, and Utah. I specialize in treating anxiety, OCD, trauma, and mood disorders. If overthinking, feelings of being overwhelmed, or feelings of being stuck sound familiar, then I might be a good match for you....
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Are you finding yourself overwhelmed by the demands of daily life? Do you struggle to maintain focus amidst the chaos? Perhaps you feel like an imposter or that everyone else seems to have things more figured out. I understand the weight of these emotions—the sense of losing control, the tension in your body, the fear of disappointing others. You deserve relief. Mental health struggles can be paralyzing, and it’s time to break free from its grip. I’m here to guide you through a strengths base...
Therapy is for everyone. Different backgrounds, different relationships, and different concerns. The decision to set up therapy is one of the bravest and, perhaps, most important decisions one can make. My primary goal as a therapist is to help my Clients feel safe and comfortable in the space in order to guide reflection and navigate change. I love to see people that want to look at themselves and the world around them to understand how to strive toward their goals. Therapy can be work and I wi...
Life can be overwhelming, and you don’t have to navigate it alone. I work with adults—both individually and in couples therapy—who are experiencing anxiety, depression, relationship challenges, trauma, and major life transitions. Whether you’re feeling stuck, struggling with self-worth, or facing ongoing stress, I offer a supportive space where healing and growth are possible. I am trained in EMDR and Emotionally Focused Therapy (EFT), both of which help uncover and heal deep-rooted emotional...
"There is hope, even when your brain tells you there isn’t.” – John Green. As a compassionate and board-certified PMHNP, I draw upon my own life experiences to guide my practice. Growing up witnessing the impact of mental health challenges within my family, I’ve developed a profound understanding and respect of the human psyche. My commitment extends beyond clinical expertise; it’s deeply rooted in empathy and resilience. I approach mental health care holistically delving into biopsychosocial...
Hey! My name is Amber and I am a board-certified psychiatric mental health nurse practitioner (PMHNP) with almost a decade of experience in the nursing field. I graduated from the University of Tennessee Health Science Center with a Doctor of Nursing Practice (DNP) degree. I specialize in medication management and therapy with a particular interest in those who have suffered through trauma. My philosophy is that there is a deep connection between the mind, body, and soul. I believe you canno...
At LifeOak Mental Health we understand the stigma of mental health and how psychiatric and mental health conditions can weigh people down and hold them back in life. We believe in providing individualized therapeutic care to meet your specific needs using a compassionate and non-judgmental approach. Our services to you will include psychiatric evaluations, medication management and supportive therapy. If you are looking for a psychiatric and mental health provider who will partner with you on ...
Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...