You don’t have to be able to name it to know something’s off. Maybe you’ve been through a big experience or a profound shift—or maybe it’s just a quiet sense that life doesn’t feel like it used to, or how it should. You’re not broken—you’re evolving. Whether you're feeling expanded, anxious, disoriented, burned out, or stuck, my approach to therapy is in co-creating a safe space to land. Together, we can explore what’s shifting, what’s hurting, and what’s calling you forward—without judgment, pr...
Hello, thank you for visiting my profile. I use a client-centered approach in sessions. I incorporate many different strategies, concepts, and interventions to help my clients thrive. My approach to therapy places importance and priority on building the therapeutic relationship/alliance and collaborating to determine the best plan for the client. You can expect to feel listened to and collaborated with. You can expect to make progress in creating the conditions in your life necessary for your se...
Lillian (Lil) Espinoza is a dedicated Licensed Clinical Social worker with a passion for healing. Specializing in therapy for women and children who have experienced sexual abuse, Lil also served as a behavior therapist for Traumatic Brain Injury (TBI) patients in long-term care. With a remarkable 14-year background in Correctional Health Care, Lil made significant positive contributions to the lives of incarcerated individuals struggling with substance use disorders, untreated trauma, and other...
Jennifer Woodson is a Licensed Clinical Social Worker who has been practicing since 2010. She has a Master's degree in Social Work and a Bachelor's degree in Psychology. Jennifer provides individual, group, and family therapy to those struggling with depression, anxiety, and trauma. Jennifer specializes in working with high-risk youth to adults using multiple modalities such as Cognitive Behavioral Therapy, Trauma-Informed, Motivational Interviewing, Acceptance-Commitment Therapy and many more. ...
I am an EMDR Certified and IFS Institute level 1 trained psychotherapist who specializes in treating those impacted by trauma and adult survivors of childhood or narcissistic abuse. If you can relate, or face the ensuing challenges such as anxiety, depression, triggers, grief, low self-esteem, or relationship issues, please don't suffer in silence. Although these experiences can feel isolating and be frightening to navigate, healing is possible. I hold the belief that everyone possesses the inne...
Stacey Brown is a Licensed Associate Counselor and has experience working with youth/adults, military personnel, LGBTQ+ youth/adults, and sexual and complex trauma. Stacey received her Master's in Clinical Psychology with a specialization in Clinical Counseling and has been working in the mental health field since 2016. Stacey is a compassionate and dedicated counselor with the ability to connect with individuals and families to create opportunities for growth. She has knowledge of multiple ther...
I am clinically licensed in the states of AZ and IL to provide virtual individual therapy and counseling. I specialize in working with high achievers with stress, anxiety, perfectionism tendencies, and relationship concerns. I provide a safe place to address current and past stressors that may be holding you back in not able to achieve your goals and feel good about yourself. I also work with athletes for sports performance, disordered eating patterns and eating disorders, and injury recovery....
Welcome! My name is Jennifer and it would be my privilege to help assist you on your personal journey towards reaching your full potential. I am a licensed clinical social worker specializing in individual adult psychotherapy with an emphasis on trauma-informed care, EMDR trained. I help ANXIOUS, DISTRACTED and SCATTERED individuals rewire unhelpful thought patterns and develop new, healthy behaviors so they can show up in meaningful ways in both their personal and professional lives. Le...
Life can be overwhelming, and you don’t have to navigate it alone. I work with adults—both individually and in couples therapy—who are experiencing anxiety, depression, relationship challenges, trauma, and major life transitions. Whether you’re feeling stuck, struggling with self-worth, or facing ongoing stress, I offer a supportive space where healing and growth are possible. I am trained in EMDR and Emotionally Focused Therapy (EFT), both of which help uncover and heal deep-rooted emotional...
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I truly believe healing is possible as each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, ...
Hello! I’m Donella Hedges, MS, LAC, a therapist under the supervision of Mya L. Adams, M.Ed., LPC-S. I specialize in working with adults and college students, especially those navigating life transitions, stress, trauma, identity exploration, or systemic challenges. As a first-generation therapist of color, I’m deeply committed to supporting individuals from BIPOC, LGBTQIA+, disabled, military, and other historically marginalized communities. My goal is to create a space where you feel heard,...
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
Hello and warm greetings! I am Carolyne Mburu-Gerena, your compassionate ally and Psychiatric Mental Health Nurse Practitioner. With 23 years of experience in healthcare, I have navigated diverse environments, from the hustle of emergency rooms to the intimacy of home-based care. My mission is simple: to provide heartfelt and thorough mental health support to both young people and adults. Embracing modern healthcare approaches, I offer telepsychiatry services, making it easier for you to rece...
I enjoy working with individuals, couples, and families as they navigate through various difficult situations and mental health presentations. Clients are assessed, and with them, a unique, meaningful, and strength-based treatment plan is developed. Meeting clients where they are is the number one priority, and through the use of various therapeutic strategies and a healthy and positive therapeutic relationship, clients are encouraged to identify and work through that which prevents them from l...
I specialize in working with college students navigating the layered experiences of trauma, anxiety, depression, or neurodivergence. Many are juggling academic pressures, social dynamics, family expectations, or big transitions like moving away from home, managing independence, or dealing with burnout. What they all have in common is a desire to feel more grounded, more connected, and more in control of their lives. They want to break out of old patterns, make sense of past experiences, and show...
My training and experience have equipped me with the skills to provide evidence-based therapy techniques tailored to each client’s unique needs and experiences. I am dedicated to creating a safe and supportive environment where clients can explore their emotions, process painful experiences, develop coping strategies, and work toward personal growth and healing. My approach is collaborative, Strengths-based, and culturally sensitive, with a focus on empowering clients to make positive changes in...
Life can feel overwhelming—especially when you’re carrying pain, anger, or uncertainty about who you are or where you’re going. You don’t have to face it alone. Therapy is a space to feel seen, to be heard, and to grow without judgment. If you’re ready to explore new ways of thinking, feeling, and showing up in your life, I’d be honored to walk beside you. I’m a Latino therapist who grew up in Los Angeles, and I know firsthand how powerful therapy can be. I offer a space where you can speak hon...
Hello! I am a licensed marriage and family therapist or my therapeutic approach is systemic. I understand as a student there are many things happening academic, career, social, family, and individual. That is why a systemic approach can be more effective. I use a strengths approach and take time to listen to what you need. I am trained and comfortable in different therapy approaches and can switch approaches to meet your needs....
Please visit my profile to learn more about my services.