Resilience Within Therapy

Have you gone through trauma or abuse (narcissistic abuse, childhood abuse, or otherwise), and are finding it challenging to cope? Do you find it difficult to manage feelings of anxiety, depression, or sadness? Don't suffer in silence. Although these experiences can feel isolating, healing is possible.

I am an EMDR-trained trauma therapist who believes that everyone possesses the inner strength to overcome difficult situations, but sometimes they just need a little support to help them get there. Therapy can help you face these challenges head-on, enabling you to achieve meaningful and lasting change.

I offer a supportive and understanding environment where you can openly share your thoughts and delve into difficult topics without fear of judgment. I am trained in a wide range of therapeutic techniques, and I integrate them to cater to your individual needs. My clients leave our sessions feel heard, valued, and assured that they have an advocate.
Want to learn more? Please reach out to determine if my approach aligns with your mental health expectations. Taking the first step can feel overwhelming, however I possess a wealth of experience working with a diverse population and concerns, and I am here to provide you with the support you need should you choose to move forward.