Sarah works primarily with women and teens. She specializes in maternal mental health and the unique challenges women face at different life stages. She has an understanding of issues related to preconception, pregnancy, infertility, and loss. She works to bring together the biological, the psychological, and the lifestyle....
Hey there! I am an ASU alum and specialize in helping students navigate their mental health through holistic therapy and medication management....
With 6 years of experience in mental health care, I offer both medication management and talk therapy tailored to your unique needs. My practice encompasses a range of conditions, including Depression, Anxiety, Bipolar Disorder, Eating Disorders, OCD, and Insomnia, among others. I am dedicated to providing individualized care that respects and honors each patient’s choices and beliefs. My goal is to create a safe and supportive environment where you can work towards healing and personal growt...
College can be an exciting time, but it can also bring stress, uncertainty, and pressure—academically, socially, and personally. If you’re feeling overwhelmed, anxious, stuck, or unsure about your next steps, you’re not alone. In therapy, we’ll use an approach called Acceptance and Commitment Therapy (ACT). ACT helps you make space for difficult thoughts and emotions rather than fighting them. Together, we’ll clarify what really matters to you—your values—and help you take meaningful steps in t...
My clients are individuals who want to live more wholeheartedly, regain a sense of safety and cultivate support. Clients gain awareness of their unhealthy (or unhelpful) thoughts and behavior patterns and work to disrupt them. Clients will also explore how their bodies respond to stress or trauma, and together we will identify and practice ways to promote mind-body healing. I have an affinity for working with BIPOC and 2SLGBTQ+ folks, and also enjoy working with any individual who is curious and...
At LifeOak Mental Health we understand the stigma of mental health and how psychiatric and mental health conditions can weigh people down and hold them back in life. We believe in providing individualized therapeutic care to meet your specific needs using a compassionate and non-judgmental approach. Our services to you will include psychiatric evaluations, medication management and supportive therapy. If you are looking for a psychiatric and mental health provider who will partner with you on ...
I work with adolescents, adults and older adults focusing on trauma, mood disorders and anxiety, with other focuses on the LGBTQIA+ community, body liberation, kink, and CNM/open relationships. Through our work together, I hope to help you feel understood and better understand yourself. My approach is targeted at each client's needs, but my primary modalities of treatment are Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), trauma focused, and EMDR....
I’m not your typical therapist—I won’t woo you, whip out crystals, or try to analyze your dreams. I’m here to offer down-to-earth support tailored exactly to what’s going on with you. We’ll move at your speed, using real-life strategies to tackle anxiety, ease depression, and help you feel happier and more balanced. My mission is to provide a safe and supportive space to enable healing and decrease suffering. While I welcome clients age 18 and up, I mostly see young adults in their 20's and e...
Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned to deal with life no longer working? Life can be challenging but there are solutions. We can work together and empower you to identify goals and remove obstacles that may be preventing you from reaching your full potential and create more fulfilling relationships in your life. Together, we'll build healthier coping strategies, while transforming the impact of past ...
Find yourself often feeling out of balance or unfulfilled in life and relationships? Is it a struggle to maintain responsibilities to yourself and others? Having difficulty developing and engaging in healthy, loving relationships? If you're ready to get honest and uncover and undo the behavior patterns that hold you back, I offer a safe and confidential space for self-exploration with supportive feedback, guidance, and skill development to aid you in navigating those challenging times of disconn...
I take a person-centered approach to therapy, meaning I focus on creating a safe, empathetic, and non-judgmental space where you feel truly heard and understood. While this foundation guides my work, I also draw from a variety of therapeutic modalities - such as CBT, motivational enhancement, and trauma informed care - tailoring my approach to meet your unique needs and goals. I believe most mental health struggles stem from underlying issues we may not even be aware of. We all carry wounds i...
Do any of these statements sound familiar? You worry too much. You must drag yourself out of bed every morning and often wake up feeling sad for no apparent reason. You have not been able to move past a traumatic experience. Your mind wanders, and you cannot focus on a task. My friend, welcome, you have come to the right place, and we will take good care of you. If you do not want medication, that is fine. We incorporate therapy, functional psychiatry, complementary/alternative treatment in our ...
I work with depression, anxiety, trauma/stress, anger, behavioral outbursts, communication, family strain, partner strain, and other general concerns someone may have. I take a wide range of ages, 13-64. I utilize ACT, CBT, CPT, Behavioral Techniques, and some DBT skill building to customize to individual needs....
College. Relationships. Stress. Anxiety. ADHD. Feels like it's all in a blender together, right? But guess what? You don't have to be stuck in that smoothie. I specialize in helping college students like you navigate this crazy time of life. We'll talk through the relationship stuff, figure out ways to manage stress and anxiety, and even build strategies for conquering that pesky ADHD beast. Ready to stop feeling overwhelmed and start thriving? Schedule your free consultation call. Let's ...
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues w...
James is a Licensed Clinical Social Worker (#71085) based in Oakland, California who has a background as a music educator and was trained across broad multi-cultural social service experiences. His work spans the spectrum of disenfranchised communities and corporate settings. James specializes in individual and family work with older teens and adults who want to address social and emotional imbalances. He has guided hundreds of personal transformations for people of color who have struggled with...
Hi, there! I'm a therapist that specializes in women's mental health to include ADHD, anxiety/depression, chronic stress, self-esteem, and reproductive health. I help young adult women who are tired of trying to manage it all - tired of being pulled in all directions, tired of putting their needs last, and tired of feeling disconnected from themselves and others. I help women, just like you, find balance, calm the chaos, and clear a path directly toward their goals. I help students devel...
Welcome to my professional profile. With 40 years of dedicated service in healthcare, I am a seasoned Family Nurse Practitioner with a deep commitment to delivering top-tier medical care right to your home. My tenure has been marked by a meticulous approach to home health services, ensuring that each patient receives personalized attention and clear guidance on managing their health. Drawing on my rich background as a Major in the US Army Reserve Nursing Corps, I offer a rare blend of discipl...
I work best with those that struggle with anxiety, panic, and OCD. Everyone has random thoughts, images or urges that come up. If you answered, “yes, but mine scare me” – we should talk. It is exhausting being nervous and anxious all the time. Together, we’ll explore ways to help discover your best you. I understand how these problems can be obstacles in living a fulfilling life, but they don’t have to be. I have been practicing for the past decade. To further my development, I have bee...