Mary Vixaisack

I work best with those that struggle with anxiety, panic, and OCD. Everyone has random thoughts, images or urges that come up. If you answered, “yes, but mine scare me” – we should talk. It is exhausting being nervous and anxious all the time. Together, we’ll explore ways to help discover your best you. I understand how these problems can be obstacles in living a fulfilling life, but they don’t have to be.

I have been practicing for the past decade. To further my development, I have been trained by the International OCD Foundation in Exposure and Response Prevention (ERP) for OCD, which also works well treating anxiety, phobias, and panic.

In a typical session, we'll look at how your thoughts and behavior impact your emotions. Then we’ll work together in figuring out how you can navigate your life. There’s talking, then there’s doing. I’m interested in learning about your experiences, your challenges, and the things which bring you joy. I believe in working together to solve problems to help you overcome the difficulties in your life. While I believe therapy is work for both parties, I understand you will be doing the heavy lifting. I will be here to support you and be your cheerleader.

I collect tattoos and love to knit. If I weren’t a therapist, I’d like to be a professional knitter. One of my future goals is to retire and work at Jo-Ann’s craft store.