"There is hope, even when your brain tells you there isn’t.” – John Green. As a compassionate and board-certified PMHNP, I draw upon my own life experiences to guide my practice. Growing up witnessing the impact of mental health challenges within my family, I’ve developed a profound understanding and respect of the human psyche. My commitment extends beyond clinical expertise; it’s deeply rooted in empathy and resilience. I approach mental health care holistically delving into biopsychosocial...
Trauma can cause a variety of maladaptive and uncomfortable symptoms in a person. Whether you are suffering from depression, anxiety, panic, physical symptoms, anger, self-harm or relationship problems, the body will keep the score of what you have gone through. My ultimate goal is to help decrease difficult symptoms by processing your trauma in a deep and profound way so you can begin to enjoy life again and reach your full potential....
Hi! I'm a licensed therapist serving Arizona, Texas, and Utah. I specialize in treating anxiety, OCD, trauma, and mood disorders. If overthinking, feelings of being overwhelmed, or feelings of being stuck sound familiar, then I might be a good match for you....
The decision to seek help is a very scary and difficult decision. Sometimes our lowest of lows can give us the courage and strength to ask for help. Just know that there is hope on the other side, but you have to start taking action. You are not alone, and I am here to help you on this journey. I will walk beside you every step of the way! No matter your age, it's never too late to make positive, life changes while moving towards the person you were meant to be. I will help teach you ways to cha...
Hello! I'm Elaina Razack and I am a Pre-licensed Clinician. I hold a B.A. in Counseling Psychology from Western Colorado University (2020), and I recently received my Master's degree in Mental Health Counseling from Fisher College (2024). Pulling from my experience as a preschool teacher, and a residential counselor, I love working with young kids and older teens, fostering an empathetic and patient environment. I use an anti-oppressive, antiracist trauma-informed, identity-affirming approach to...
At LifeOak Mental Health we understand the stigma of mental health and how psychiatric and mental health conditions can weigh people down and hold them back in life. We believe in providing individualized therapeutic care to meet your specific needs using a compassionate and non-judgmental approach. Our services to you will include psychiatric evaluations, medication management and supportive therapy. If you are looking for a psychiatric and mental health provider who will partner with you on ...
Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...
I take a person-centered approach to therapy, meaning I focus on creating a safe, empathetic, and non-judgmental space where you feel truly heard and understood. While this foundation guides my work, I also draw from a variety of therapeutic modalities - such as CBT, motivational enhancement, and trauma informed care - tailoring my approach to meet your unique needs and goals. I believe most mental health struggles stem from underlying issues we may not even be aware of. We all carry wounds i...
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My approach to therapy is rooted in compassion, collaboration, and a deep understanding of the complexities of mental health. I believe that therapy is a partnership, where we work together to uncover the underlying causes of your struggles and create a plan for healing. My focus is always on meeting you where you are in your journey, respecting your unique experiences, and empowering you to take charge of your own recovery. I specialize in trauma, eating disorders, and substance abuse recove...
We welcome adults, 18 and over for most mental health disorders and addiction disorders. We also specialize in gambling disorder. We do intensive trauma work and integrate trauma into all of our care. We can work group, schedules, and individuals around school or work. We have evening and weekend groups....
We are a telehealth practice ready to walk alongside you as you trust yourself to understand your emotions, values, and take the next steps towards empowerment. Our therapists use a variety of modalities including Mindfulness-Based Stress Reduction Therapy, Internal Family Systems Therapy (IFS) and Cognitive Behavioral Therapy (CBT). We are all about tailoring sessions to address your unique challenges and strengths. Congratulations on taking this next step towards fortifying your mental healt...
My ideal client is goal-oriented and motivated to make change, but is struggling to make the desired progress independently. My clients tend to be high-functioning and hard-working, and are feeling stuck in their lives due to a life transition, relationship issue, or the slow buildup of stress that has become overwhelming. My clients value having a therapist who is professional, compassionate, and will provide both empathy and resources to help them feel better. I am a licensed marriage and f...
Hey! My name is Amber and I am a board-certified psychiatric mental health nurse practitioner (PMHNP) with almost a decade of experience in the nursing field. I graduated from the University of Tennessee Health Science Center with a Doctor of Nursing Practice (DNP) degree. I specialize in medication management and therapy with a particular interest in those who have suffered through trauma. My philosophy is that there is a deep connection between the mind, body, and soul. I believe you canno...
I work with depression, anxiety, trauma/stress, anger, behavioral outbursts, communication, family strain, partner strain, and other general concerns someone may have. I take a wide range of ages, 13-64. I utilize ACT, CBT, CPT, Behavioral Techniques, and some DBT skill building to customize to individual needs....