I work with adolescents, adults and older adults focusing on trauma, mood disorders and anxiety, with other focuses on the LGBTQIA+ community, body liberation, kink, and CNM/open relationships. Through our work together, I hope to help you feel understood and better understand yourself. My approach is targeted at each client's needs, but my primary modalities of treatment are Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), trauma focused, and EMDR....
I specialize in working with college students navigating the layered experiences of trauma, anxiety, depression, or neurodivergence. Many are juggling academic pressures, social dynamics, family expectations, or big transitions like moving away from home, managing independence, or dealing with burnout. What they all have in common is a desire to feel more grounded, more connected, and more in control of their lives. They want to break out of old patterns, make sense of past experiences, and show...
Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned to deal with life no longer working? Life can be challenging but there are solutions. We can work together and empower you to identify goals and remove obstacles that may be preventing you from reaching your full potential and create more fulfilling relationships in your life. Together, we'll build healthier coping strategies, while transforming the impact of past ...
My clients are individuals who want to live more wholeheartedly, regain a sense of safety and cultivate support. Clients gain awareness of their unhealthy (or unhelpful) thoughts and behavior patterns and work to disrupt them. Clients will also explore how their bodies respond to stress or trauma, and together we will identify and practice ways to promote mind-body healing. I have an affinity for working with BIPOC and 2SLGBTQ+ folks, and also enjoy working with any individual who is curious and...
Asking for help should not be so difficult but the reality is, it can be and I am glad that you are here. You are here because you are either contemplating or ready to take the next steps in improving (bettering) the quality of your life and I am here for you. I strive to create and provide a space that is transparent, authentic, and free of any judgement that allows you to be — YOU. I have experience in serving children, adolescents, adults, and families. I am currently assisting individuals w...
I take a person-centered approach to therapy, meaning I focus on creating a safe, empathetic, and non-judgmental space where you feel truly heard and understood. While this foundation guides my work, I also draw from a variety of therapeutic modalities - such as CBT, motivational enhancement, and trauma informed care - tailoring my approach to meet your unique needs and goals. I believe most mental health struggles stem from underlying issues we may not even be aware of. We all carry wounds i...
Do you feel like you’re constantly juggling too many things, always falling short, and never able to truly catch your breath? Whether you’re struggling to focus, overwhelmed by anxious thoughts, or navigating intense emotional shifts and feelings of self-doubt, it feels like you’re constantly being pulled in different directions. You want to feel more in control, more balanced, and more confident in managing life’s challenges. Let's work together to create a personalized plan to reduce feelings ...
I provide a supportive, judgement-free environment to help you Flourish. We’ll explore your challenges and goals so you can develop a greater sense of peace, satisfaction, and wellness in your life. Past clients have sought help from me to decrease feelings of anxiety or depression, address difficult situations or problems, or simply to build a happier life and increase self-confidence. My clients have said I’m caring, they feel safe, respected, and heard, they gain greater insight, and feel exc...
You ever feel that talk therapy needs a bit more to help work through the problem? I know that I did. Aligned Somatic Healing, LLC helps to bring mind, body and soul into your session. Working wit Marissa is like getting to know you and your body on a deep level so those challenging things don’t feel so challenging anymore....
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After attending Medical School at St. Matthew’s University for three years, Kapil Nayar took a leave of absence to pursue a Master's Degree in the Clinical Counseling Psychology from La Salle University. Kapil pursued his passion for alternative treatment options by obtaining a hypnotherapy certification as well as a mindfulness based stress reduction certification. During his time, Kapil has practiced hypnotherapy and mindfulness based stress reduction in a private practice setting. He has take...
Sarah works primarily with women and teens. She specializes in maternal mental health and the unique challenges women face at different life stages. She has an understanding of issues related to preconception, pregnancy, infertility, and loss. She works to bring together the biological, the psychological, and the lifestyle....
Now accepting new clients. Welcome to my page! I provide Telehealth Therapy to Arizona and Alaska. Finding the right therapist is essential in being able to show up as you are and in the process of change. I believe in your own innate power and wisdom to heal and see my job as one where I walk with you through this journey. Through my twenty years of experience I've seen the shifts and growth that can occur in a safe therapeutic alliance where you can be completely honest, vulnerable, and open. ...
With over a decade of experience in the mental health field, I am a Licensed Professional Counselor dedicated to supporting individuals through a wide range of challenges. I received my bachelor's in psychology and Master's of Science in Professional Counseling from Grand Canyon University. My practice encompasses expertise in trauma, anxiety, depression, mood disorders, substance use disorders, personality disorders, relationship issues, and family dysfunction. Inner Peace Counseling was bor...
I provide a safe, nonjudgmental environment where clients can explore ways to be more present in their lives, how to be better balanced, and how to achieve their personal goals. I help clients accept who they are and discover their best selves. I specialize in helping people achieve healthier coping skills, increased life balance, and healthier relationships. I help clients heal from past events, find wellness from mental health issues like depression or anxiety, and increase their self estee...
Please visit my profile to learn more about my services.
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues w...
My ideal client is goal-oriented and motivated to make change, but is struggling to make the desired progress independently. My clients tend to be high-functioning and hard-working, and are feeling stuck in their lives due to a life transition, relationship issue, or the slow buildup of stress that has become overwhelming. My clients value having a therapist who is professional, compassionate, and will provide both empathy and resources to help them feel better. I am a licensed marriage and f...
Having a good fit with your therapist is so important. Click over to my website and easily schedule a free initial virtual consultation with me to talk more about what you might be searching for, and to see if I’m a good fit....
We welcome adults, 18 and over for most mental health disorders and addiction disorders. We also specialize in gambling disorder. We do intensive trauma work and integrate trauma into all of our care. We can work group, schedules, and individuals around school or work. We have evening and weekend groups....