In working with clients I use a collaborative and integrative approach that I feel maximizes the benefits of counseling. This approach may include elements of cognitive-behavioral therapy, mindfulness, family systems or solution-focused brief therapy. I enjoy helping clients reach their goals, feel better, and be happier and healthier in their daily lives. If ever there is something that does not work, I like to try and find a better approach that fits....
Are you feeling overwhelmed, stuck, or disconnected? Whether you're facing trauma, anxiety, depression, substance use, or relationship challenges, you're not alone—and healing is possible. I specialize in working with adults, adolescents, and couples who are navigating life’s toughest moments. Together, we’ll build a safe, supportive space where you can feel heard, understood, and empowered to make meaningful change. My approach is grounded in empathy, trust, and collaboration. In our first few...
Welina Psychiatric Health Services with Ann Marie Buchanan-Cummings is a doctoral-prepared, board-certified psychiatric nurse practitioner who provides psychiatric evaluation, medication management with psychotherapy to ages 15 and older. She has experience in evaluating and prescribing medications for many brain disorders, including depression, anxiety, eating disorder, PTSD, bipolar disorders, trauma, ADHD, and more....
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He...
As a team of licensed professional counselors and social workers, we provide individual, couples, child, teen, family and group therapy for a range of mental health issues including depression, anxiety, trauma, and more. We work with our clients to develop coping strategies and build resilience in the face of life's challenges....
I am a Psychiatric Nurse practitioner who provides telepsychiatry services to clients in the state of Arizona. With over 18 years of experience in various healthcare settings. I am passionate about providing my clients with quality, holistic, and individualized care. Everyone is unique and deserves holistic and personalized care to promote their psychological, emotional, and overall well-being. My approach to care is compassionate, open-minded, non-judgmental, and not rushed. Each treatment pla...
I am a skilled and compassionate therapist dedicated to supporting and empowering students in their journey towards mental and emotional well-being. With extensive experience in the field, I have become a trusted guide for students navigating the unique challenges of college life. My approach to therapy is rooted in empathy, warmth, and non-judgment. I recognize the importance of creating a safe and confidential space for students to openly express their concerns and explore their thoughts an...
Gabriella is a Licensed Master Social Worker with over six years of experience working with children, families, individuals affected by domestic violence, and the military community. She received her Master of Social Work (MSW) in 2020 from Arizona State University and is a member of the Phi Alpha Honor Society. Gabriella has always been passionate about working with children, families, new parents, and those navigating transitional phases of life. Gabriella's passion is reflected in her empathe...
Life can be overwhelming, and you don’t have to navigate it alone. I work with adults—both individually and in couples therapy—who are experiencing anxiety, depression, relationship challenges, trauma, and major life transitions. Whether you’re feeling stuck, struggling with self-worth, or facing ongoing stress, I offer a supportive space where healing and growth are possible. I am trained in EMDR and Emotionally Focused Therapy (EFT), both of which help uncover and heal deep-rooted emotional...
College can be an exciting time, but it can also bring stress, uncertainty, and pressure—academically, socially, and personally. If you’re feeling overwhelmed, anxious, stuck, or unsure about your next steps, you’re not alone. In therapy, we’ll use an approach called Acceptance and Commitment Therapy (ACT). ACT helps you make space for difficult thoughts and emotions rather than fighting them. Together, we’ll clarify what really matters to you—your values—and help you take meaningful steps in t...
I help students overcome anxiety, procrastination, and difficulty focusing, as well as balancing technology use. Welcome to my office, have a seat wherever you're comfortable and we'll start you on the path to finding your confidence! It's 3 AM. You're replaying the same mistakes in your head, constantly worried that you won't be good enough to succeed. You find yourself stuck in a cycle of overthinking, unable to focus as you loop through the same repeated thoughts. You know you’re capable o...
As a therapist practicing for over 15 years, I thoroughly enjoy working with students as they learn to navigate life. Many times, it can be incredibly challenging to balance school, social relationships, jobs and other responsibilities. My goal as your therapist is to allow you to express your feelings in a non-judgmental and safe space, as well as provide you with skills to improve your overall quality of life. I work with adolescents, adults, as well as couples and families. Additionally, I...
Carly Dana is a Licensed Professional Counselor with over 17 years of experience in the mental health field. She has worked with a wide range of ages and populations, treating depression, anxiety disorders, mood disorders, substance abuse issues, relationship issues, and personality disorders. Her therapy style is interactive and welcoming, aiming to develop a strong rapport so clients feel comfortable honestly exploring their goals and the factors hindering their progress. Carly believes that a...
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Has life become overwhelming for you or difficult to connect with? Is it challenging to find meaning in the day to day? It is understandable we feel this way sometimes. I believe it is possible to get caring support, feel encouraged to grow and live a more liberating life. Welcome! My name is Jo Anna. I support the self journey, which is why I focus primarily on individual care. In the counseling space my focus is on you and supporting you where you are at treating you with understanding and dig...
I am honored to support the mental health and well-being of our students and to collaborate with you in providing comprehensive care. Over the years, I have developed expertise in the diagnosis, treatment, and management of a wide range of mental health conditions, including: Anxiety disorders Depression ADHD Mood disorders (Bipolar Disorder) Stress and trauma-related conditions I am passionate about providing a holistic and compassionate approach to mental health care, combining me...
Please visit my profile to learn more about my services.
We are a group of clinicians who believe you can become your best self, even if we need to venture out of the comfort of what we know to get there. We know change is hard, and will walk with you every step of the way. We utilize Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction Techniques (MBSR), Eclectic Therapy, and Compassion based treatment modalities to work through your life's circumstances. We also come from strengths based and person centered approaches to tackle th...
Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...
The decision to seek help is a very scary and difficult decision. Sometimes our lowest of lows can give us the courage and strength to ask for help. Just know that there is hope on the other side, but you have to start taking action. You are not alone, and I am here to help you on this journey. I will walk beside you every step of the way! No matter your age, it's never too late to make positive, life changes while moving towards the person you were meant to be. I will help teach you ways to cha...