I was always interested in the ‘why’ of human behavior – I was working at a large international corporation and could not understand why people could not get out of their own way. I was young and naïve but that curiosity brought me to study counseling and to become a therapist. I appreciate being able to bring my life and work experience into the therapy room to help clients navigate forward. I am direct and to the point – I do not tend to waste time and tend to move quickly to help clients f...
Hello and welcome! I know firsthand how overwhelming it can be to begin counseling and am so proud of you for taking the first step. It is an honor to be here on this journey with you and one I do not take lightly. I believe an integral part of healing stems from a trusting and supportive therapeutic relationship and therefore, I genuinely value the relationship we build together. Whether you are hoping to address goals related to anxiety, depression, relational conflict, or identity, my desire ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Everyone deserves peace in their lives but often times experience fear and self-doubt from difficult experiences or perhaps invalidating environments. I have had the dream of becoming a therapist since I was in high school, and I am grateful to be living that dream. My counseling approach involves genuineness, fostering self-compassion and instilling empowerment for those I work with. It would be an honor and privilege to hear what led you to therapy, and assist you in your journey toward healin...
Hello. Life is challenging, and sometimes we could all use a little help. Offering therapy and medication management is my contribution to help others live a successful, well-adjusted life. Please don't hesitate to reach out if you would like to work together. Expect a warm, safe and accepting space....
My name is Cheryl Ross and I am a dedicated psychiatric and women’s health nurse practitioner, who is committed to providing compassionate and effective mental healthcare for women during challenging stages of life. Early in my career as a Nurse Practitioner, I worked at the University of Arizona Student Health Center, and I earned my bachelor's degree at U of A. I specialize in medication management for depression, anxiety, ADHD, relationship issues, role change anxiety, premenstrual mood ch...
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He...
Has life become overwhelming for you or difficult to connect with? Is it challenging to find meaning in the day to day? It is understandable we feel this way sometimes. I believe it is possible to get caring support, feel encouraged to grow and live a more liberating life. Welcome! My name is Jo Anna. I support the self journey, which is why I focus primarily on individual care. In the counseling space my focus is on you and supporting you where you are at treating you with understanding and dig...
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
Welcome to Cara Behavioral Health! We are proud to be the only service provider approved in Nevada for Cognitive Function Development Therapy. Since 2022, our mission is to provide integrative and holistic mental health services, while prioritizing quality improvement measures and integrating mental health innovation in patient care. Our services are provided mostly tele-health across Nevada and Arizona. Learn more: https://carabehavioralhealth.com/ Argie Rivera is a doctorally-prepared, boa...
We aim to provide the best possible telepsychiatric care (therapy and medication management) for our patients, wherever they are. We know that self-care is a journey, and the first step towards a fulfilling life begins with recognizing a need to get help. With the advancements in technology, we are able to provide care that is the most convenient for you. That is what makes our mission possible. We strive everyday to ensure that our patients are able to live their best lives....
Lillian (Lil) Espinoza is a dedicated Licensed Clinical Social worker with a passion for healing. Specializing in therapy for women and children who have experienced sexual abuse, Lil also served as a behavior therapist for Traumatic Brain Injury (TBI) patients in long-term care. With a remarkable 14-year background in Correctional Health Care, Lil made significant positive contributions to the lives of incarcerated individuals struggling with substance use disorders, untreated trauma, and other...
Hello, thank you for visiting my profile. I use a client-centered approach in sessions. I incorporate many different strategies, concepts, and interventions to help my clients thrive. My approach to therapy places importance and priority on building the therapeutic relationship/alliance and collaborating to determine the best plan for the client. You can expect to feel listened to and collaborated with. You can expect to make progress in creating the conditions in your life necessary for your se...
Finding Balance and Support in College College can be exciting, but it can also be overwhelming. Between managing classes, relationships, future plans, and daily responsibilities, it’s easy to feel stressed, anxious, or emotionally drained. Maybe you’re struggling with focus, motivation, or perfectionism. Maybe you’re dealing with self-doubt, past experiences, or mental health challenges that make it hard to keep up. At Cura Meadows, I specialize in helping college students who feel stuck,...
Dr. Hancock is a Licensed Professional Counselor with over 15 years of experience in the mental health field and holds a Ph.D. in Clinical Psychology. Dr. Hancock offers compassionate, non-judgmental therapy for individuals facing challenges such as depression, anxiety, grief, and life transitions. Recognizing that people can feel stuck in self-defeating patterns, Dr. Hancock provides a supportive space to explore these struggles and find new directions. Whether you're seeking guidance through a...
I’m not your typical therapist—I won’t woo you, whip out crystals, or try to analyze your dreams. I’m here to offer down-to-earth support tailored exactly to what’s going on with you. We’ll move at your speed, using real-life strategies to tackle anxiety, ease depression, and help you feel happier and more balanced. My mission is to provide a safe and supportive space to enable healing and decrease suffering. While I welcome clients age 18 and up, I mostly see young adults in their 20's and e...
I specialize in providing integrative, holistic, and individualized psychiatric care to adolescents and adults in Arizona via telehealth. I blend the best of conventional psychiatry with an integrative mind-body approach to help you thrive....
Hello! My name is Stephen Woodward, PMHNP-BC. I am the founder of Woodward Psychiatry, and a Board-Certified Psychiatric Nurse Practitioner with experience treating a variety of mental health concerns in adolescents and adults, primarily ADHD, depression, bipolar disorders, anxiety disorders, and sleep disorders. I am open-minded and solution-oriented. My goal is that patients leave their appointments feeling like their concerns have been heard and addressed, and that they have a clear under...