I take a person-centered approach to therapy, meaning I focus on creating a safe, empathetic, and non-judgmental space where you feel truly heard and understood. While this foundation guides my work, I also draw from a variety of therapeutic modalities - such as CBT, motivational enhancement, and trauma informed care - tailoring my approach to meet your unique needs and goals. I believe most mental health struggles stem from underlying issues we may not even be aware of. We all carry wounds i...
Providing telehealth counseling for pregnancy loss, postpartum/motherhood, life transitions, stress management, anxiety, depression, eating disorders, and body image....
Taking care of your mental health is just as important as looking after your physical well-being—especially as a student, when academic pressure, personal growth, and life changes can feel overwhelming. If you're feeling anxious, stressed, down, or simply not like yourself, you're not alone—and help is available. Seeking support is a strong and positive step toward feeling better....
As a therapist practicing for over 15 years, I thoroughly enjoy working with students as they learn to navigate life. Many times, it can be incredibly challenging to balance school, social relationships, jobs and other responsibilities. My goal as your therapist is to allow you to express your feelings in a non-judgmental and safe space, as well as provide you with skills to improve your overall quality of life. I work with adolescents, adults, as well as couples and families. Additionally, I...
I am licensed in the states of AZ and IL to provide virtual individual therapy and counseling. I specialize in working with high achievers with stress, anxiety and perfectionism tendencies, and relationship concerns. I provide a safe place to address current and past stressors that may be holding you back in not able to achieve your goals and feel good about yourself. I also work with athletes for sports performance, disordered eating patterns and eating disorders, and injury recovery....
Welcome! My name is Jennifer and it would be my privilege to help assist you on your personal journey towards reaching your full potential. I am a licensed clinical social worker specializing in individual adult psychotherapy with an emphasis on trauma-informed care, EMDR trained. I help ANXIOUS, DISTRACTED and SCATTERED individuals rewire unhelpful thought patterns and develop new, healthy behaviors so they can show up in meaningful ways in both their personal and professional lives. Le...
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Are you feeling emotionally overwhelmed or stuck, perhaps burdened by anxiety, depression? Experiencing stress surrounding academics, work, family or unresolved trauma? You don’t have to navigate life’s challenges alone. I'm here to offer a compassionate, nonjudgmental space where healing and growth can take place. My approach is rooted in empathy, collaboration, and evidence-based practices tailored to your unique needs and goals. I'm an outgoing, down-to-earth therapist who believes th...
Are you struggling with symptoms like anxiety or depression? Is it hard to focus on your life, relationships or even day to day tasks? Or is the stress of classes and your career preventing you from growing and thriving? With proper support and the right tools, you can overcome the obstacles that are holding you back from healing and experiencing a healthy and sustainable lifestyle. I am specialized in helping you navigate depression, stress/anxiety, and relationship/family trauma. My role is to...
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned to deal with life no longer working? Life can be challenging but there are solutions. We can work together and empower you to identify goals and remove obstacles that may be preventing you from reaching your full potential and create more fulfilling relationships in your life. Together, we'll build healthier coping strategies, while transforming the impact of past ...
Luis Perez is a Licensed Associate Counselor with 10 years of experience in providing individual therapy, substance abuse counseling, adolescent therapy, intensive outpatient programs, and group treatment. He is a highly skilled and dedicated Mental Health Counselor/Therapist with a proven track record of helping clients improve their mental health and well-being through evidence-based interventions. Luis brings a wealth of real-world expertise, offering compassionate guidance, mentorship, leade...
I provide individual telehealth therapy to adults living in Arizona! My start in this field came from working as an advocate at a domestic violence shelter. I then worked in community mental health for six years, as a therapist and clinical supervisor. I have experienced great personal growth from receiving my own therapy, and love to aid others. Each client’s path in therapy looks different. I make sure to identify each individual’s specific needs in therapy and adapt my session structure...
Hello and warm greetings! I am Carolyne Mburu-Gerena, your compassionate ally and Psychiatric Mental Health Nurse Practitioner. With 23 years of experience in healthcare, I have navigated diverse environments, from the hustle of emergency rooms to the intimacy of home-based care. My mission is simple: to provide heartfelt and thorough mental health support to both young people and adults. Embracing modern healthcare approaches, I offer telepsychiatry services, making it easier for you to rece...
I specialize in working with college students navigating the layered experiences of trauma, anxiety, depression, or neurodivergence. Many are juggling academic pressures, social dynamics, family expectations, or big transitions like moving away from home, managing independence, or dealing with burnout. What they all have in common is a desire to feel more grounded, more connected, and more in control of their lives. They want to break out of old patterns, make sense of past experiences, and show...
Hello! My name is Stephen Woodward, PMHNP-BC. I am the founder of Woodward Psychiatry, and a Board-Certified Psychiatric Nurse Practitioner with experience treating a variety of mental health concerns in adolescents and adults, primarily ADHD, depression, bipolar disorders, anxiety disorders, and sleep disorders. I am open-minded and solution-oriented. My goal is that patients leave their appointments feeling like their concerns have been heard and addressed, and that they have a clear under...
Jennifer Woodson is a Licensed Clinical Social Worker who has been practicing since 2010. She has a Master's degree in Social Work and a Bachelor's degree in Psychology. Jennifer provides individual, group, and family therapy to those struggling with depression, anxiety, and trauma. Jennifer specializes in working with high-risk youth to adults using multiple modalities such as Cognitive Behavioral Therapy, Trauma-Informed, Motivational Interviewing, Acceptance-Commitment Therapy and many more. ...
Jodie Gonzalez is a Licensed Professional Counselor who has 9 years of experience in therapeutic models and over 17 years in the behavioral health profession. Jodie has an array of specialties, which include DBT, Trauma-informed care, CBT, existentialism and humanism approaches and modalities. She has a passion for substance use and offender populations but has trained in a multitude of disorders. Working mostly with high acuity in her profession, she has gained the knowledge and skills to provi...
I help students overcome anxiety, procrastination, and difficulty focusing, as well as balancing technology use. Welcome to my office, have a seat wherever you're comfortable and we'll start you on the path to finding your confidence! It's 3 AM. You're replaying the same mistakes in your head, constantly worried that you won't be good enough to succeed. You find yourself stuck in a cycle of overthinking, unable to focus as you loop through the same repeated thoughts. You know you’re capable o...
Life is messy — chaotic, difficult, confusing, and sometimes strange. But when we look a little deeper and shift our perspective, a way forward can be found, even in the darkest of times. As an art therapy graduate, embracing the mess is my specialty — whether it be by bringing creativity into sessions or exploring how the pieces of your story come together. My ultimate goal is to put your well-being front and center, helping you to sort out the most perplexing moments into manageable pieces...