Bridges to Wellbeing, LLC, (BTW), is a multidisciplinary group of licensed independent mental heath providers who each bring a unique set of skills and experience to benefit their clients....
Hello, I'm happy you're considering seeking help! I know you are tired, overwhelmed, stressed and ready to live a life worth living, feel happier, and take control of your life! Anxiety, comparison, and trying to keep it together gets exhausting. Trying to be your best at everything (work, family, friends, self-care, social life) all the time is draining. If your are ready for a change and looking to find balance and more peace of mind, I can help you. My clients say I'm approachable, warm, and ...
I have worked with children, adolescents, teenagers, young adults and families for over 20 years. I have experience working with clients experiencing stress, transitions, divorce, low self esteem, grief, suicidal ideations as well as various other life circumstances. I utilize a variety of techniques including Cognitive Behavioral Therapy, Bibliotherapy, Stress Management, and Family Supportive Therapy. Beau is my licensed therapy dog who has been through professional training. He only attends...
Progress, not perfection. This is a concept that is often hard to wrap our brains around because we have been conditioned to believe that we have to have it all together at all times, but this is not the reality. Healing is a messy process, and it is the baby steps that add up to crossing the finish line at the end. The process can be difficult and frustrating, but so worth it. I want to thank you for taking this first step towards building a better you. As adults we often find ourselves in tra...
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I believe in active listening. I offer advice only if requested. Please understand that I hear you and acknowledge your strengths and challenges. I have 2 dogs, Brownie and Daisy. Having to be responsible for something that truly tr...
Helping you overcome anxiety, avoidance, stress, and crippling perfectionism so you can live with purpose, passion, and fulfillment....
My focus is to provide a calm, comfortable, judgment-free environment to help clients improve their quality of life by developing insight, exploring behaviors, building resiliency, and promoting self care. I enjoy proactively working with my clients and am passionate about teaching how to discover which tools work for you for better health and wellbeing....
Life Counseling is an outpatient office located conveniently off of I-49 in Fayetteville. We serve adolescent and adult populations with a focus on providing supportive and compassionate care through warmth, empathy and respect. You can take a look at my Psychology Today page to get an idea of my approach to therapy. https://www.psychologytoday.com/us/therapists/robert-stubbs-fayetteville-ar/834696...
You are not the problem, the Problem is the problem. While stress, conflict and even sadness are to be expected on occasion, they are not meant to be the ruling elements in your life. Many people respond to current situations based on past experience; positive or not. If you’ve experienced trauma (emotional, physical, sexual and/or racial) or chronic illness it tends to affect how you react to stress. It may cause you to be paralyzed, unable to complete a simple task. I am here to enable you to ...
As a Licensed Certified Social Worker and Therapist, I am passionate about working with adults who struggle with daily stressors, grief, life transitions, depression, anxiety, self-worth, and more. We can collaboratively work together to move toward flexibility, acceptance, openness, and a healthier you. I strive to maintain a non-judgmental and holistic therapeutic environment that is rooted in empathy and focused on strengths. As your therapist, I would love the opportunity to help you achi...
~ We'll walk with you. ~ Christian Perspective Counseling (CPC) is made up of passionate followers of Jesus Christ who are not only gifted in showing compassion but are also licensed masters-level mental health practitioners. With our years of experience and heart for people, we will help you find the path God has set before you and walk with you even though the journey is difficult. No matter where you may be now, we would love to walk with you on the path of God's will. ~ Faith-based Persp...
People consider therapy for a variety of reasons & I'm here to help through NWA Therapy's team. My experience working in a hospice setting has helped me learn so much to support and counsel someone as they journey through grief and loss. My work in dialysis has informed me on strategies to help patients manage the emotional stress of chronic illness & medical concerns. Work in a psychiatric hospital exposed me to patients struggling with significant mental health problems. I want to partner with...
I (Maureen, owner and founder) went to school for a long time and learned about a bunch of useful (and scientifically validated) tools—but you have been YOU your whole life, so you're kind of the expert in that department. You know your hopes, your desires, your fears, and your “why” for starting therapy. Catalyst Counseling is a judgment-free space in which our fellow humans explore and heal from their pasts, acquire tools to problem-solve in the present, and work to create their desired f...
Therapy can help you get untangled from old stories, old ways of being that are sabotaging you from living a life you love. You give so much of yourself to others, leaving you feeling depleted and empty inside. You stay busy. You keep caring, doing, and giving to others believing that how you show up for others will make you feel like enough. But it hasn’t, instead there is an urge to distract, stay busy and avoid your self. Believing ‘If I focus on others or on tasks things will get better. I w...
Helping people who are struggling with life's challenges to find help, hope and healing. I have over 27 years of experience helping people of all ages through the difficulties in life. From marriage and family issues, blended family issues, depression, anxiety, eating disorders, trauma and ADHD, there is help available. I approach counseling from a Christian perspective when this is requested by the client and treat each person with the dignity they deserve. By utilizing tools such as Cognitive ...
My mission is to develop healthy therapeutic relationships and build community through individual counseling and community yoga. I work closely with clients to help them connect deeply with themselves and their community. I see clients 18+ virtually who are residents of Arkansas. My areas of focus include BIPOC and LGBTQIA+ individuals who are experiencing anxiety, depression, PTSD, and other challenges that affect their ability to feel safe and connected. I use Acceptance and Commitment Therapy...
To quote Mary Harvey, “trauma survivors have symptoms instead of memories.” In my work, I have found it is common for people to question if they are "crazy" or if something is "wrong" with them. More often than not, the answer is "no." No, you are not crazy. No, something is not wrong with you. Rather, your body has adapted to traumas and perceived threats in ways that have helped you survive over time. When we feel tense, anxious, or angry and on edge with those uncomfortable bodily responses ...
My approach to therapy is rooted in helping you connect with your inner wisdom and capacity for growth, healing, and transformation. With curiosity and compassion, we can explore your experiences within the context of your environment, intersecting identities, and personality. My aim will be to empower you to discover your strengths, navigate barriers, and update outdated patterns. I'm passionate about creating a therapeutic relationship grounded in safety and trust that offers you a place to fe...
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Welcome! My name is Dr. Vanessa Williams, and I am a Licensed Professional Counselor with nearly two decades of experience. I specialize in working with older adolescents and adults of all ages. Whether you need support with anger management, stress management, anxiety, depression, or boosting your self-esteem, I’m here to help. I am currently a full-time counselor at a community college, so I'm very familiar with the challenges you may be facing. If you want to improve your decision-making skil...