College can be exciting, but it can also feel overwhelming. You're juggling classes, deadlines, relationships, expectations, life, while trying to figure out what you want for your future. It's a lot to carry, and it's okay if it feels heavy sometimes. At Intentional Counseling and Consulting, I help college students who are feeling anxious, stressed, or unsure of themselves find calm, direction, and confidence. Whether you're struggling with overthinking, pressure to succeed, burnout, or ju...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
Life throws curve balls. You don't have to take them on alone. I believe in creating a safe environment to help you manage everything you are carrying. In addition to private practice, I have experience working in community behavioral health for 7 years and in a brief intervention virtual program for 3 years, providing therapy to adolescents and adults. I have worked with clients with various diagnoses and those seeking assistance in self-esteem, relationships, life transitions, parenting, and g...
With an extensive background supporting children and teens who have experienced trauma, I bring a trauma-informed, empathetic approach to therapy. I am equally passionate about helping adults navigate life transitions, including career changes, relationship shifts, grief, and identity development. My practice emphasizes creating a safe, nonjudgmental space where clients of all ages can build resilience, discover inner strength, and move toward healing and growth....
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
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My heart is for individuals and families who feel overwhelmed, stuck, or hurt by the difficulties of life. I seek to serve clients facing anxiety, trauma, relationship struggles, parenting pressures, narcissistic abuse, and other life challenges. As a therapist, I recognize there are so many people searching for understanding, healing, and practical tools to manage their emotions, improve relationships, and regain confidence. They desire to feel calmer, stronger, and more connected, and they wan...
When is the last time you intentionally gave yourself (or others) grace? No really… when was the last time? Life comes at us quick and if we’re not careful, we’ll find ourselves struggling with unforgiveness, anger, self-doubt and more; because we allowed the battles we face to win. The truth is, they don’t have to win. We can’t always control what happens to us, but we can learn to control how we respond. We can make the necessary changes to show up in this world in a way that brings us joy and...
Madeline (Maddi) DeBoer holds her Masters of Social Work and is licensed in both Iowa and Alabama. Maddi specializes in working with clients who struggle with obsessive-compulsive disorder (OCD) and related disorders such as body-focused repetitive behaviors (BFRBs), which include hair-pulling and skin-picking (trichotillomania and excoriation disorder). Maddi has pursued specialized training in the treatment of BFRBs through the TLC Foundation for BFRBs, and is the only provider in Iowa (and on...
Let's face it - life can be tough! Maybe you're anxious, depressed, stressed, or just plain worn out from dealing with this fast-paced world. Is a piece of you crying out for change and feels like there has to be more to life than "this?" There is! By working together, we will ignite your strengths, uncover your authentic inner wisdom, and support you as you learn to embrace the amazing person you already are. I offer a safe space for you to untangle from the patterns, thoughts, and behaviors th...
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am licensed in Alabama with 16+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, couple's therapy, trauma, & anger management. The therapy modalities that I utilize depends on the client that I am counseling at that moment because everyone is different. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking th...
Transitions can be really hard, and it’s natural to feel a mix of emotions as you move through this time in your college life. Whether you’re feeling anxious, lonely, or just overwhelmed, please know you don’t have to face it alone. This is a safe, understanding space where you can share your feelings without worry. When you’re ready, reach out—together, we’ll turn this challenge into growth and strength....
Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, nav...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have over 25 years experience in the Mental Health field, having worked in a variety of settings. I have certification in Trauma Counseling. I work with all ages, regardless of sex, race, lifestyle choice, or economic status. If you are having challenges because of anxiety, depression, traumatic experiences, academic challenges, living situations, or family issues, or if you just need some clarification on working on life goals, I can provide you with assistance. Not only am I a licensed co...
Please visit my profile to learn more about my services.
Welcome, I am so glad you are here! When seeking out counseling there are many things you may be feeling. You may feel like you are never good enough and constantly worry what others think about you. You may feel like you cannot get your overwhelming thoughts to stop circulating through your head and feel anxiety in your body. You may feel like you have no control over your big emotions and they seem to consume you. You may have went went through a traumatic event and are still struggling from i...
We can provide you with the support needed to transform yourself. Change can be stressful, and growth can be painful. We can help you gain control and thrive. We have a team of 20+ mental health providers to help with both online and in person sessions....