I specialize in working with adults struggling with grief, depression, or anxiety to find hope, healing, peace, and meaning to life. I understand life struggles and will listen respectfully and work with you to achieve your goals. I use humor when appropriate to build rapport and help you to see things from a different perspective. I utilize CBT, Motivational Interviewing, and Clinical Hypnotherapy to help you reach your goals. I'm a Licensed Professional Counselor, National Certified Counselor...
I am a Licensed Independent Clinical Social Worker with a Private Independent License in Alabama (LICSW, PIP). My educational background includes obtaining my BSW from Auburn University in 1998, War Eagle! And then just a year later, I earned my MSW from the University of Alabama, Roll Tide!!! As a clinical social worker with over 20 years of experience, I have come to believe that healing is found through connection with your tribe, fostering community, and being intentional about your life’...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Let's face it - life can be tough! Maybe you're anxious, depressed, stressed, or just plain worn out from dealing with this fast-paced world. Is a piece of you crying out for change and feels like there has to be more to life than "this?" There is! By working together, we will ignite your strengths, uncover your authentic inner wisdom, and support you as you learn to embrace the amazing person you already are. I offer a safe space for you to untangle from the patterns, thoughts, and behaviors th...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
Now offering 6-Week ADHD Support & Skills Group for College Students! As a therapist with both ADHD and years of experience supporting neurodivergent clients, I understand the unique challenges that come with navigating college life. This 6-week group is designed specifically for college students with ADHD who are looking for practical strategies, support, and a space where they truly feel seen and understood. Goals of the Group: You’re not alone: This group provides a community where you...
Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, nav...
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
I have over 25 years experience in the Mental Health field, having worked in a variety of settings. I have certification in Trauma Counseling. I work with all ages, regardless of sex, race, lifestyle choice, or economic status. If you are having challenges because of anxiety, depression, traumatic experiences, academic challenges, living situations, or family issues, or if you just need some clarification on working on life goals, I can provide you with assistance. Not only am I a licensed co...
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or n...
I specialize in counseling teenagers, college students, and young adults with various concerns, such as anxiety, self esteem, familial relationships, life transitions, trauma, social skills, and academic stress. I am particularly passionate about helping teenagers and young adults learn coping skills and discover self confidence to help navigate through difficult life transitions, academic and career stress, and relationship stress. The college and young adult years are some of the most diff...
Hi there! If you're viewing my profile, please allow me to say how happy I am that you're taking a brave step towards being a healthier you! I am a licensed therapist who works with persons who's journeys include healing from trauma, anxiety, depression, substance use, and unhealthy familial relationships. I love traditional talk therapy, but I also love to include the interests and skills of my clients which is why it's not unusual for me to have a guitar or paint or video games introduced into...
Lifecare Wellness Counseling is a Psychotherapy practice located in downtown Tuscaloosa, AL. We are committed to serving the people in our community. We are wholly open to accepting all individuals as well as their pursuit of wellness. We work persistently and intentionally to foster an environment conducive to emotional and social development which means it must also be a welcoming environment respectful of the diversity of backgrounds and appreciative of the richness in the variety of perspect...
Each of us have had experiences that have shaped us, affecting how we respond to others, how we express and manage anger, how we communicate, and how we view and value ourselves. In exploring these experiences and developing healthier coping skills, we can have the relationships we want, achieve our goals, and discover the life we are meant to live....
There is hope! Are you struggling with the behaviors of a child or adolescent? Have you become stuck in your own personal growth? I am willing to help you learn to overcome these struggles and more. We can work together to achieve your own goals to manage life situations, trauma, anxiety, and depression to get your life back on track. Allow me to help you explore new ways to cope with life's challenges. My prior clinical experience allows me to work with a variety of mental health concerns. You...
Do you feel overwhelmed and out of control? Are you dealing with difficult people and problematic situations? Let us help you focus on the things that you can control and change. Let's focus on changing your attitudes, expectations, and outlook, If therapy could help you find what you're looking for in life, you owe it to yourself to try it. You're worth it!...
Ashley Scott is a Licensed Clinical Social Worker (LCSW) licensed to practice in Georgia, Alabama, Louisiana, Tennessee, and Florida. She earned her Bachelors Degree in Sociology from Louisiana State University and continued at LSU to earn her Masters Degree in Social Work in 2013. Ashley specializes in working with clients with eating disorders of all ages, genders, and diagnoses and has been in that field for the past seven years. She has worked at higher level of care facilities (Residenti...
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Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Hello, I'm Mary Parker, a Licensed Clinical Social Worker with 22 years of experience. With a nonjudgmental approach, I aim to empower individuals to develop effective coping strategies, build resilience, and enhance their overall well-being. I strongly believe in the importance of creating a warm and empathetic relationship. I aim for clients to feel heard, understood, and supported. Please feel free to reach out to mlpark3@icloud.com. INCORPORATION OF DIVERSITY, EQUITY & INCLUSION IN...