Therapists for college students near Seattle University

Are you feeling overwhelmed with feelings of anxiety and shame? You are not alone. I work with people with trauma and anxiety who are wanting to feel better and be able to function better in day-to-day activities. Starting therapy can feel scary. As a therapist, it is my goal to create a space where you feel safe and heard. We will work together to create a therapy plan tailored to your unique needs.

Hi there, I use Internal Family Systems therapy (Parts Work) to help unburden anxiety, perfectionism, shame, and depression. If you have seen the Pixar film Inside Out, then you have a bit of an idea already on how Internal Family Systems works! College is a time in which a lot of emotions all bubble up at once and there are times when you feel overwhelmed and unsure of how to contain everything. My therapy will help you get in touch with you core self so you can better engage with people and world around you.

I frequently work with young adults who are struggling with anxiety, trauma, and stress in the face of life changes and transitions. I provide a space where you can explore the whole range of your experience, find relief from emotional suffering, and grow into new ways of being.

Please visit my profile to learn more about my services.

Counseling West Seattle provides a broad range of therapy services through our experienced, talented, on-staff Counselors. We believe in change and transformation and experience it with clients every day. We strive to provide a comfortable environment to nurture and support the various needs of our clients. Our services include the option of therapy through Telehealth or In-person. Counseling West Seattle offers both options to the community from all of our counselors so as to fit the needs of your well being. All patient/counselor information is held with the utmost confidentiality. Each of our counselors offers individual therapy sessions and has extensive educational and practical experience they bring to every client. Our Areas of Expertise: Attachment Resolution Abuse Recovery Adolescents Anxiety Counseling Career Counseling Children - Early through Elementary Couples Counseling Depression Domestic and Sexual Violence Family Counseling Individual Psychotherapy Issues of Adjustment and Acculturation Loss and Life Transitions Post Traumatic Stress Disorder Reunification Counseling

At Ellie we are committed to providing compassionate, high-quality outpatient mental health care to individuals of all ages, couples, and families in our local community. Our team of licensed counselors and mental health therapist offers a wide range of services designed to support your emotional well-being and guide you through life’s challenges. Whether you're dealing with stress, anxiety, depression, struggling in relationships or navigating major life transitions, we are here to walk alongside you in your journey toward healing and personal growth. At Ellie we are committed to providing compassionate, high-quality outpatient mental health care to individuals of all ages, couples, and families in our local community. Our team of licensed counselors and mental health therapist offers a wide range of services designed to support your emotional well-being and guide you through life’s challenges. Whether you're dealing with stress, anxiety, depression, struggling in relationships or navigating major life transitions, we are here to walk alongside you in your journey toward healing and personal growth. We understand that everyone’s mental health journey is different. Our holistic, client-centered approach ensures that treatment is personalized, respectful, and empowering. We believe in the importance of collaboration, working closely with you to develop the best plan for your specific needs. We totally get it—life can throw some curveballs your way, and asking for support can feel like a huge leap. Our therapists are here to listen without judgment and provide the support you need. Whether you're struggling with a specific issue or just need someone to talk to, we’re ready to walk with you on your journey.

ACCEPTING NEW CLIENTS!!! Golden West Counseling - Veronica Anderson, LMFT, LPCC, LMHC, LPC Location: California, Washington, Arizona & Oregon Complimentary initial consultation Website: goldenwestcounseling.com Phone: 3108538500 or 2062573810 Do you find yourself spending too much of your time feeling overwhelmed and struggle to control your stress and tension? Maybe you find yourself tired but yet can’t seem to calm down enough to relax at the end of the day. Or perhaps the constant self doubt and future thinking has you paralyzed. Managing the effects of constant worry impacts various aspects of your life including work performance, academic achievement, social relationships, and overall quality of life. Navigating these challenges requires a comprehensive approach to address both the mental and physical aspects of your concerns. Learning practical techniques to lessen your symptoms is essential. Lifestyle factors such as sleep, exercise and stress management can play a significant role in your symptoms. Clients often reach out to us to seek guidance in adopting healthy habits that support better mental health and reduce symptoms that get in the way of daily life. When working with clients we use methods that allow you to use your strengths and heighten your sense of confidence. CBT, ACT, mindfulness, narrative therapy, are a few of the modalities our counselors utilize. To learn more about us visit our website, or call for a complimentary consultation to be matched with one of our skilled counselors.

Atlas Counseling is a group counseling practice committed to family wellness. We provide individual, family, and group therapy, and our providers specialize in working with kids, teens, young adults, and parents.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I understand; you've tried everything. Instead of following the traditional medical model of diagnosing and labeling, I meet you where you are with embodied support to help you live a fully integrated life. I blend practices from East and West, neuroscience with spirituality, and movement with introspection. My work focuses on integrating all parts of you—body, mind, and soul—to build healthier relationships, improve your self-esteem, help you relate differently to anxiety and depression, reconnect with purpose and meaning, and come home to your body. I believe in the healing power of embodiment to recover from the hurt you've experienced. I specialize in compassionate, trauma-focused ketamine-assisted therapy to help you live a more present and embodied life. Trauma can manifest as nearly any form of stress held in the nervous system, from autoimmune conditions and chronic pain to anxiety and addiction. Ketamine-assisted therapy is an excellent option if you feel like you've tried everything but still feel stuck. It's a safe and legal therapeutic option for treating symptoms ranging from depression and anxiety to OCD and eating disorders. Ketamine-assisted therapy is a science-backed intervention that heals on a neurobiological level, creating more lasting and transformative change. As a therapist specializing in EMDR and somatic psychology, in addition to ketamine-assisted therapy, my goal is to get you back in your body. I want you to feel relief, not just in sessions, but for the days and weeks that follow. Trauma isn't just "in your head"; it leaves a very real biological imprint on your body, memory, and brain chemistry. Through somatic (ancient Greek for "body") psychotherapy, EMDR, and mindfulness-based practices, I help you find freedom from limiting beliefs, depression, anxiety, and addictive patterns. I offer in-person therapy to Seattle clients and virtual therapy throughout Washington and Colorado.

Engaging in therapy is an act of bravery and self-love. I have immediate openings for telehealth and in person sessions, including weekends. If you are experiencing a life transition, exploring new independence, examining your identity, or needing help processing past traumas, I’m here to support you on your healing journey. Societal issues can also have an impact on our day to day life as well. I offer a safe place where you will feel seen, heard, and supported. My approach is collaborative, person centered, direct using gentle confrontation when appropriate. I work with a variety of clients who may be healing from trauma, experiencing grief and loss, exploring their identity, or grappling with relationship issues to name a few. I tailor each session to the unique needs of my clients. I use a strengths-based, holistic approach, integrating a variety of techniques and theoretical approaches that include; narrative (empowering you to write the rest of your story), CBT (to help with stuck patterns) and a systems-based approach. If you experience awful panic attacks, I'll give you strategies to tolerate and manage them so you can stop canceling plans at the last minute. I use mindfulness techniques to help you gain control over anxiety. Wherever you are on your journey, I’m here to partner alongside you. “There is no greater agony than bearing an untold story inside you.”-Maya Angelou