It’s important to me that that therapy is a space for all people to feel safe and accepted. I have extensive experience working with people from diverse backgrounds and belief systems. I specialize in working with LGBQIA+, Trans*/GNC, and poly-identified clients. My approach fosters a space where you can be unapologetically YOU. My perspective is warm, accepting, and uses a harm reduction lens. It is important to me that we find what works for you, so I truly value your feedback in the therapeut...
Many of the people I see are feeling overwhelmed as they navigate work, relationships, friendships, figuring out who they want to be, recovering from trauma, overcoming depression or anxiety, or beating an addiction, all while trying to keep their grades up and focus on school. Emerging adulthood is a challenging time full of different kinds of transitions and challenges, and it can be stressful to try to keep on top of everything when it feels like life is pulling you a million different direct...
The sun goes down and you're desperate for sleep. Unfortunately, this is when your thoughts speed up. You're constantly thinking. You think about how much you think. Your mind replays the day's interactions with others, criticizing yourself, and reflecting on how people have hurt you. You're desperate for a break from the constant anxiety, but don't know how to find the peace that you want so badly. I’m a Top Psychologist, Therapy Expert, and Mental Health Specialist, and I understand overthi...
Hi, I'm Andi (pronouns: she/they). I am a licensed mental health counselor (LMHC) in Washington and Massachusetts, and I have been practicing since 2010. Therapy with me is fluid, and involves a mixture of deep processing and more structured skill building. I specialize in supporting adults from a trauma-informed, culturally-responsive, somatic, social justice and Internal Family Systems (IFS) perspective, and am intimately aware of the particular challenges of Asian Americans, marginalized ...
Are you struggling or wondering about what is happening and going on inside of you? Struggling with connecting, communicating, how you see yourself, or feeling different when around others? Do you feel your values and morals have become different then your family or community due to life experiences or learned knowledge? Let us talk and explore for yourself and your life experiences to help calm your thoughts and body....
You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you th...
Currently accepting members for the Body Acceptance Group for Woman on Zoom. Our goal in group is to help you learn to connect with your body in a shame-free, loving, and enthusiastic way. I hope to help you achieve this through: *Critically evaluating the ways our negative view of bodies has been influenced by our upbringing, peers, and society *Deconstructing internalized body shame *Removing body-shame barriers that stop us from doing activities that bring us joy *Exploring what healthy loo...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
I provide a safe, supportive space where we can explore challenges you’re facing, discover what matters most to you, and create meaningful change. My approach is warm, collaborative, and tailored to your unique needs—whether you’re navigating stress, relationship difficulties, uncertainty about the future, or just seeking personal growth. I believe in your resilience and capacity for healing, and I’m here to help you align your life with your values and goals. If you’re ready to take the next...
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Mindscape Counseling is a group practice with licensed professionals with experience in a wide variety of clinical areas, including relationship counseling, EMDR therapy for trauma, individual counseling. We treat individuals suffering with anxiety, depression, trauma, gay and lesbian issues, work/school related stress and anger. Immediate availability and remote sessions available....
Consejo’s mission is to provide integrated behavioral health services, substance use treatment, case management/community outreach, violence prevention services and advocacy based counseling to individuals and families. We use an interdependent treatment model for clients to experience acceptance, emotional security, and developmental growth while learning new skills to establish the quality of their lives. Our service delivery empowers and motivates clients to engage in their communities at the...
People who seek me out tend to feel stuck, blocked and very ready to have something different in life. Vitality and joy have been sucked out of you with anxiety and sadness remaining. It really sucks feeling this way and everyday is on repeat. No one wants to be around you, you don't even want to be around yourself. Either you are fading into your surroundings and have no voice to exclaim your existence or your irritable, angry energy pushes people away. Talking to someone will likely help you -...
My goal is to offer you a space for safe processing and positive transformation. You may not necessarily know if trauma is the root of what's going on- maybe you are noticing a pattern in relationships, anxiety provoking experiences, or unexplained panic. We can work together to unpack and make sense of it- helping you feel more in control....
I am a clinical social worker with a passion for helping clients tap into their inner strengths and learn skills to lead a healthy, empowered life. I have experience in the areas of self-esteem, depression/anxiety, sexuality and disordered eating. My practice is inclusive to all gender identities and sexual orientations. I also have extensive experience with survivors of sexual and intimate partner violence. I use solution-focused, cognitive behavioral approaches that help clients build capacity...
After working in the mental health field for approximately nine years in a variety of settings, I have learned that the most important part of working with anybody is flexibility, compassion, and the ability to meet people where they are at. As such, my role as a clinician is to allow you to explore difficult areas of your life at your own pace. I believe that you are the expert in your own life and that the therapeutic process should be a collaborative one. It is important to me that you feel c...
Integrated Therapy Services is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our highly trained providers come together from specialized practice areas to provide the highest quality mental health services in a warm and inviting environment. Based in the most advanced research and best practices, we deliver innovative treatment and personalized counseling with compassion and care. ...
Hello! I’m Dr. Heather Wisdom, and I am deeply committed to supporting individuals and couples in navigating life's challenges. With over 20 years of experience as a Licensed Mental Health Counselor, and advanced education including a Doctorate in Psychology specializing in Grief Counseling and a Master’s in Counseling Psychology, I bring a wealth of knowledge and compassion to my practice. Throughout my career, I’ve had the privilege of working with people from all walks of life, helping the...
My approach to therapy is holistic. I consider your culture, worldview, family practices, race/ethnicity, faith, sexual orientation, as well as other attributes that make you, YOU. I believe there is significant growth and beauty that comes through pain and challenges. That healing has much to do with grace and forgiveness, as does truth and accountability. I will provide guidance, or sometimes silent support to help you meet your goals and gain insight and resolution to what troubles you. The s...