Everybody deserves a space where they can feel truly seen, heard, and understood without judgment. As a clinical psychologist, I strive to provide therapy that is collaborative, effective, and uniquely tailored to every client. Many clients have described my clinical style as "real and authentic." I enjoy working with clients on a wide variety of issues including, but not limited to: depression, anxiety, ADHD, perfectionism, self-esteem, family-of-origin, cultural identity, codependency, str...
Currently accepting members for the Body Acceptance Group for Woman on Zoom. Our goal in group is to help you learn to connect with your body in a shame-free, loving, and enthusiastic way. I hope to help you achieve this through: *Critically evaluating the ways our negative view of bodies has been influenced by our upbringing, peers, and society *Deconstructing internalized body shame *Removing body-shame barriers that stop us from doing activities that bring us joy *Exploring what healthy loo...
Individual Counseling Sessions are typically 45-55 minutes in length. Our first session will be spent getting to know one another, identifying your goals and determining how I can assist you in reaching them. Together we will create a space that is safe, calming, inviting, fun and loving where you will feel encouraged and supported towards your goals. I provide both non-directive and directive counseling depending on what will work best for you. This is your journey and you will have control ...
I provide a safe, supportive space where we can explore challenges you’re facing, discover what matters most to you, and create meaningful change. My approach is warm, collaborative, and tailored to your unique needs—whether you’re navigating stress, relationship difficulties, uncertainty about the future, or just seeking personal growth. I believe in your resilience and capacity for healing, and I’m here to help you align your life with your values and goals. If you’re ready to take the next...
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and am licensed as an ARNP. I am currently focusing my practice on adolescents and young adults, seeing patients ages 18-35. I provide psychiatric assessments for the purpose of treatment, medication management, education for patients and families, and supportive counseling. Across these services, it is important to me to assess each person's health holistically (considering behavioral patterns, nutrition, exercise, ...
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences thar make you who you are by looking both at what your life is like today and how your pas...
We are small group of licensed therapists and counselors specializing in marriage counseling, child abuses, drug addictions, and depression, with a fundamental goal to help all individuals who are experiencing personal challenges and be able to resolve them by improving their emotional well-being with modern mental health techniques. By establishing an open and trustworthy relationship with our patients that creates the foundation for how they’ll most effectively reach their goals, and become a ...
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I like to think of therapy as a journey of inner exploration and I am along as a guide. I believe that therapy is most effective when it is a combination of intellectual understanding and emotional experience. In that regard, it feels like your feelings are our road signs that we are in the right track to self-growth. I try to not have a specific agenda going into sessions, but rather to go where it is you feel like you need to go at that time. I believe that it is my role to create a safe space...
You're checking off all the boxes...you're a good student, you've got a good support system, your getting good grades and maybe you even have a job to help pay the bills. And yet, you feel like you're being pulled in 10 different directions all at the same time. Overwhelmed. Your mind won't stop racing and you feel out of control. Followed by self-doubt and no motivation. I help driven and successful people who are overwhelmed and anxious, find peace and purpose. By learning healthy st...
SHM offers a variety of providers and services to meet all types of needs and concerns. Our group includes psychiatric nurse practitioners, licensed mental health counselors, licensed social workers, marriage and family therapists, behavior therapists, psychologists, Masters level interns, and educators. SHM also has providers who are bilingual in Spanish and Arabic. We have providers with varied specialties in many areas, including child, adolescent, adult, elder and relationship therapy....
Many of the people I see are feeling overwhelmed as they navigate work, relationships, friendships, figuring out who they want to be, recovering from trauma, overcoming depression or anxiety, or beating an addiction, all while trying to keep their grades up and focus on school. Emerging adulthood is a challenging time full of different kinds of transitions and challenges, and it can be stressful to try to keep on top of everything when it feels like life is pulling you a million different direct...
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My goal is to help you learn how to develop ways to change your thinking patterns, find solutions and begin to feel happier. Life has a way of throwing us curveballs, even when we think we have it all together. We all need the help of a therapist at times and I am glad you are here. My areas of specialities include: anxiety, depression, postpartum depression, divorce, infidelity, life transitions, grief/loss, cognitive behavioral therapy, mindfulness and EMDR. I am a certified divorce coach and ...
We are a group of therapists and medication management providers that specialize in anxiety, depression, trauma, PTSD, OCD, and LGBTQ concerns. We are dedicated to providing patient and family-centered care. We are also dedicated to providing individualized care, as we recognize that every person has a unique need. We ensure patients are active participants in treatment. You can expect to learn about different treatment options and formulate a plan with which you are comfortable. We have a di...
I've specialized in helping college students through tough times for almost two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals for change and find peace with the way life is. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and change unhelpful thoughts, feelings and behaviors. My specialty areas include managing anxiety, coping with stress around relationships, famil...
Hi, I'm Aimee (they/she). I'm a queer, nonbinary social worker in the glorious Pacific Northwest. I work with folks living in Washington and Oregon. As a licensed, clinical social worker (LICSW), I have training and experience in working with individuals and families using a strengths-based, trauma informed, and intersectional lens. That means I see the best in you, do my best to not retraumatize you, and honor all your different roles and identities. Since 2017, I've worked with folks who ex...
As a social worker and counselor, I help my clients understand who they are and how they fit into the world around them. Second and First-generation Asian Americans, Pacific Islanders, and Black Americans experience this in unique ways. I enjoy working with AAPI and BIPOC clients to identify solutions to affirm personal quality of life while honoring important cultural values and needs. I offer a presence of empathy and non-judgment, meeting you right where you're at in your life. I work wi...
There's something you are seeking to understand and discover. Though you may not know exactly what that is at this time, the need and desire to search is there. Something is compelling you to begin the quest of transmutating the old and leaden parts of yourself into a more insightful and refined whole. What is important is that you have decided to begin the quest of understanding your past and present, and determining your future. I can join you on this quest. I have a broad experience across t...
Welcome! I commend you for taking this brave step in your journey. Perhaps you might be wanting to gain insight into your past, heal from a traumatic experience, gain freedom from anxious feelings, or work through the effects of harmful religion. My specialty areas include trauma, anxiety, life transitions, religious trauma/deconstruction, and neurodivergence. Trauma-informed, body-centered treatment can help in a truly transformative way. Visit my website to learn more about my treatment approa...