Hi, I'm Kate. I provide counseling to individuals and couples in the north Seattle area. My approach to therapy begins with relationship as I believe both harm and healing happen within the context of relationships. Perhaps you are tired of feeling anxious, overwhelmed, or depressed. Maybe you've experienced a significant loss that has shifted your roles and beliefs. You don't have to figure this out alone. My focus is to develop a trusting relationship with you and provide a safe environment wh...
Journey Counseling offers a safe place to land! We work with the primary areas of anxiety, depression, trauma, grief, and addictions. We have specific opportunities to address the past, live in the present, and prepare for the future. If you need help navigation stressors in your life, we are here to journey with you!...
I provide Telemental Health services, which means we will meet by through HIPAA compliant teleconferencing for our sessions. I offer evening and weekend hours which allows you to schedule around your busy life. I use both art therapy and traditional talk therapy in my work. I have worked extensively with trauma, anxiety, depression, chronic pain and post traumatic stress disorder. Please visit my website for more information...
Please visit my profile to learn more about my services.
Seeing clients in-person in the Flathead Valley. Online sessions available for Washington clients....
**CURRENTLY OFFERING ALL SERVICES VIA TELEHEALTH, INCLUDING EMDR** I help people whose trauma, anxiety, and depression take over at the worst possible moments. Viktor Frankl wrote, "Between stimulus and response is a space" and that in that space we find "our growth and our freedom." I can help you find that space by guiding you in the process of discovering new insights and strategies. I help people manage anxiety and depression before it has a chance to take over. The stress and trauma we ex...
On the outside, you’re a success- but on the inside, you're secretly miserable. Your emotional reactions are unpredictable, extreme, or out of control. You feel helpless to change and you worry that you will feel this way for the rest of your life. You may have felt depressed, anxious, or both, for years - or have a history of trauma that still affects you. You wish that you had more control over the way that you feel - that you didn’t lose it so quickly. You’d love to strengthen the meani...
We thrive in helping individuals, couples and families create healthy, functional relationships and lives that flourish. Our focus is on strengthening the family system, identifying each individual’s needs, and discovering hope for their future....
Overwhelmed with the stress and demands of trying to be normal? Spending too much time feeling anxious about close relationships ? It can help you feel better to discuss these things with a therapist like myself, a supportive listener who will guide you toward goals without judgement or criticism. I support neurodivergent thinking, developing the superpowers of ADHD, and embrace creative beings....
I specialize in the assessment of autism, ADHD, and learning disorders. I can evaluate toddlers, children, and adults....
Hello, I am a mental health counselor and behavior analyst. I work with adults with trauma, anxiety, and depression. I also work with other problems adjusting. I use Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Cognitive Behavior Therapy (CBT). I also enjoy helping to work on changing behaviors that you find aren't working for you anymore....
I work with people who identify as: quirky/nerdy, highly-intelligent, introverted, highly-sensitive, or as having ADHD or Autism (or some combination of these). People with these traits often share something: a sense of outsider-ship, of not quite belonging. Sometimes that's just fine, but sometimes it hurts, and can lead to loneliness, shame, isolation, depressions, self-loathing--all that fun stuff. I, myself, have 3 or 4 of the above traits, AND was homeschooled on top of it, so my own...
I specialize in working with athletes for performance improvement and additionally with high-achieving women with anxiety. Folks come to me when they are silently struggling. Many of my clients whether athletes or people with anxiety present themselves to the world like they have everything under control. People around you, your loved ones, may never suspect that you have a constant stream of negative self-talk, you are highly self-critical, and never feel like you're doing enough. Ath...
Now offering Acute Care Clinic with same day and next day appointments for those whose mental health has been impacted by Covid 19 pandemic. Have you been considering counseling for yourself or your child for some time, but hesitated due to fear of judgement or discomfort? I strive to provide a warm, compassionate, and understanding approach to help my clients feel welcomed and accepted. I like to begin therapy by developing a relationship of trust and comfort by allowing you to share your ...
We are small group of licensed therapists and counselors specializing in marriage counseling, child abuses, drug addictions, and depression, with a fundamental goal to help all individuals who are experiencing personal challenges and be able to resolve them by improving their emotional well-being with modern mental health techniques. By establishing an open and trustworthy relationship with our patients that creates the foundation for how they’ll most effectively reach their goals, and become a ...
Do any of these statements sound familiar? You worry too much. You must drag yourself out of bed every morning and often wake up feeling sad for no apparent reason. You have not been able to move past a traumatic experience. Your mind wanders, and you cannot focus on a task. My friend, welcome, you have come to the right place, and we will take good care of you. If you do not want medication, that is fine. We incorporate therapy, functional psychiatry, complementary/alternative treatment in our ...
At GCWG, our mission is to provide quality mental healthcare in an effort to help individuals that we serve live healthier, more enjoyable lives. Whether it’s anxiety, a difficult life transition or some other challenge you’re facing, our providers are here to help....
Michelle Provost is a licensed mental health counselor with 15+ years of experience in therapy, holistic health coaching, and empowering others to live to their full potential. She believes we all have our own answers locked inside and her role is to help you learn about yourself and discover which obstacles are standing in your way, allowing you to unlock your unique path. “I believe that finding connection with others is key to change in our lives and, with empathy and reflection, you can h...
Using state of the art brain-imaging technology, we can show you how your brain is functioning in real time and identify the kinds of dysregulations that result in emotional, cognitive, and behavioral concerns. By first analyzing brain performance, in combination with a comprehensive multi-disciplinary mental and behavioral health assessment, we create an individual treatment plan for every client to help them achieve optimal brain/mental health and improve their daily lives. In combinatio...