I work with individuals (ages 13+) who are on the journey to heal their relationship with their body and self image. I use a narrative therapy approach to help unravel the stories that we tell ourselves that cause more harm than good. I am passionate about helping others heal their relationship to themselves and connecting to their inner child through a narrative therapy approach. The stories we tell ourselves are impactful and being able to rewrite them through a lens of compassion and accept...
Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniques in my work, but the foundation of my therapeutic approach is from an Existential Therapy perspe...
La Perla Counseling is a team of anti-racist therapists committed to providing innovative, timely, and culturally sensitive counseling services for people seeking effective relief from difficult life stressors, transitions, or trauma. We realize that different groups of people experience pain differently, so we strive to provide a safe place for those people who are marginalized or oppressed. We believe it is possible to heal and find peace with the help of a caring and trusted treatment profess...
I enjoy working with individual adults and couples. I've worked with people experiencing various difficulties, including anxiety, social anxiety, trauma, depression, life transitions, difficulty with trust, communication issues, difficulty with vulnerability, low self esteem, and low motivation. Those of us who come to therapy are often needing someone to process experiences with so the presenting problem doesn't rob us of joy. I believe in giving people space to process their experiences withou...
Hello! I’m Dr. Heather Wisdom, and I am deeply committed to supporting individuals and couples in navigating life's challenges. With over 20 years of experience as a Licensed Mental Health Counselor, and advanced education including a Doctorate in Psychology specializing in Grief Counseling and a Master’s in Counseling Psychology, I bring a wealth of knowledge and compassion to my practice. Throughout my career, I’ve had the privilege of working with people from all walks of life, helping the...
Michelle Provost is a licensed mental health counselor with 15+ years of experience in therapy, holistic health coaching, and empowering others to live to their full potential. She believes we all have our own answers locked inside and her role is to help you learn about yourself and discover which obstacles are standing in your way, allowing you to unlock your unique path. “I believe that finding connection with others is key to change in our lives and, with empathy and reflection, you can h...
CHERIISH Counseling LLC is a mental health counseling program located in Gresham and Troutdale, Oregon. We provide individual, youth, and family counseling, as well as equine-assisted psychotherapy and learning services. We are here to help you discover yourself, access your self-compassion, make choices that reflect your authentic self, develop healthy relationships, and build skills for a more peaceful and grounded life....
I have a passion for supporting motivated individuals who recognize the need for change in their lives and are seeking an empathetic and intuitive supporter. Recognizing that change comes from within, my clients empower themselves to examine their relationships and sense of self as a means to notice behaviors, individuals, and situations that no longer serve their well-being. I have a particular interest working with individuals who are highly intuitive, comfortable with the abstract, and ide...
I understand what it's like to struggle with the challenges of being a college student. You are balancing going to class, getting good grades, sometimes working a job, family, and friends. That's a lot. You don't have to have all the answers. It's normal to not be ok because life sucks right now. Seeing me doesn't mean you are broken, and it's ok to put your guard down and crumble. I will give you a safe place to be vulnerable and learn to trust....
I see you. I hear you. I am here to support you. Currently seeing clients via telehealth in OR and WA....
I help my clients identify and understand how trauma is holding them back. Together, we will strengthen your sense of safety and connection, link your thoughts and emotions to a felt sense in your body, and listen to your intuition while building self-compassion. At a pace that works best for you, I’ll help you find language to better understand and express your experiences, build practices to support you in processing and releasing distressing memories, discover where and how you feel your ...
I am a women's mental health specialist with over a decade of experience. I invite you to learn more about my practice via my website (link below) and book a free consultation....
No matter what struggle you're facing, I truly believe in the power of therapy to help guide you toward change. I value considering multicultural factors that might be relevant to understanding your challenges and implementing a wide range of therapeutic techniques to best fit your needs. Much of my training experience has been with teens, young adults, and adults dealing with stress, anxiety, depression, mood disorders, ADHD, social issues, and chronic illness. I specialize in work with college...
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You may be seeking help on your own—to process past experiences and beliefs, strengthen your support system, or gain support in accessing affirming healthcare. You may be seeking help with family—longing for acceptance from family members, or needing guidance with discussing sexual health with your children. You may be seeking help with your relationship—wanting to deepen intimacy, unpack inequity impacting your relationship, explore shared sexuality, or establish clear boundaries. My mission is...
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I am a compassionate psychiatric provider dedicated to guiding individuals on their journey to healing and well-being. With a diverse educational background, which includes a post-master's certificate as a psychiatric nurse practitioner from Vanderbilt University, a Master's in Nursing specializing in Clinical Nurse Leadership from Augusta University, and a Master's in Counseling from Carson Newman University, I bring a wealth of skills and knowledge to serve you. I am often recognized ...
你说中文吗？可以点开看我的中文简介哦！ As a 1st generation Asian Immigrant and a relational therapist for almost a decade, I have been providing culturally sensitive care to clients from all walks of lives. With a training from the Northwestern University , I enjoys assisting individuals and couples working through pains to a deeply connected, authentic, and satisfying life for themselves and with each other. Using my knowledge in attachment theory, mindfulness and interpersonal neurology, I enjoy helping peo...
We are now offering safe, secure, online counseling from the comforts of your couch. Any device can be used - there is no software to download. Simply show up at the time of your appointment to the HIPAA compliant platform by clicking the appointment link provided to you! See website for more details....
Please visit my profile to learn more about my services.