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May Han

Marriage & Family Therapist, LMFT
Accepting clients Last Updated 0 days ago

As a 1st generation Asian Immigrant and a relational therapist for almost a decade, I have been providing culturally sensitive care to clients from all walks of lives. With a training from the Northwestern University , I enjoys assisting individuals and couples working through pains to a deeply connected, authentic, and satisfying life for themselves and with each other.

Using my knowledge in attachment theory, mindfulness and interpersonal neurology, I enjoy helping people slow down & attune to their wants, needs & desires. I help people sit with their emotions in a way that feels okay then help them become clear on what they truly need deep down & feels good about getting what they need.

As a therapist with visible and invisible social-cultural identities, I uses my intersectionality in the therapy room to reflect, be with and gently challenge people coming through my door who are impacted by the bigger social political context towards personal exploration and transformation

I became a therapist to help people reconnect with themselves in a kind way, to be happy with who they are, and to build authentic and loving relationships that they truly deserve. All are welcome here.

帮助人们找到与自己重新联结的方式,学会温柔地接受自己,喜欢真实的自己让我感到踏实和心安。同时,看见人们建立应得的真诚且充满爱的关系是我成为心理咨询师的动力

作为一名第一代亚裔移民,也是一名从业将近十年的关系治疗师,我喜欢为来自不同文化和背景的客户提供贴心、尊重多样性的支持。我的专业训练来自西北大学,而我最大的热情,是帮助个人和伴侣克服情感中的痛点,找到一个更加真实、深刻且令人满足的生活方式——无论是与自己,还是与彼此在一起。

毕业于全美顶尖家庭婚姻咨询项目(西北大学), 我拥有治疗一系列情绪与精神健康方面问题的专业背景,其中包括,抑郁,焦虑,原生家庭问题, 人生节点转换,以及 自我关爱与接纳。 另外,自身的十年海外求学的经验让我可以深刻体会文化适应、身份认同等议题的错综复杂。如果你目前在被这些问题困扰,我愿与您一起用智慧的,幽默的,以及关爱的方式去探索 理解与接纳。

在工作中,通过我对依恋关系,正念疗法以及神经科学的专业训练,我会陪伴你学着慢下来,倾听内心真正的想法、需求与愿望。我会帮助你在面对情绪时不再回避,而是找到一种让人安心的方式和他们相处,然后逐步清晰地看见内心深处的渴求,并对追寻自己的需要充满信心与力量。:)

作为一名有着显性和隐性文化身份的治疗师,我深刻理解社会文化背景可能对个体的影响。我喜欢在咨询中与你携手,通过我的多元视角反思你的经历,温和地探索那些可能让你停滞不前的困境,助力你进行深层次的个人成长和改变。在这里,无论你是谁什么样的取向,都将被欢迎、理解和支持。


Specialties

Adoption related issues Cultural Adjustment Grief and Loss Relationship Issues Self-esteem

In-Network Insurance Plans

May Han is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $240
Ongoing sessions $240

Practice Hours

Monday --
Tuesday 10:30 a.m. - 6:00 p.m.
Wednesday 10:30 a.m. - 6:00 p.m.
Thursday 10:30 a.m. - 6:30 p.m.
Friday 10:30 a.m. - 5:30 p.m.
Saturday --
Sunday --

Treatment Approaches

Attachment-based Bowen Family Systems Theory Culturally Sensitive Emotionally Focused Therapy Humanistic Internal Family Systems (IFS) Jungian Mindfulness Strength-Based

Modalities

Couples Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists First-Gen Immigrants International Kink / BDSM LGBQ+ People of Color STEM

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 9
  • License(s): OR-T1893, WA-LF61123449

More About Me

  • Languages Spoken: English, Mandarin
  • Race(s): Asian or Asian American
  • Gender(s): Non-binary
  • Sexual Orientation(s): Queer
  • Religion(s): Agnostic

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