Journey Counseling offers a safe place to land! We work with the primary areas of anxiety, depression, trauma, grief, and addictions. We have specific opportunities to address the past, live in the present, and prepare for the future. If you need help navigation stressors in your life, we are here to journey with you!...
Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths. In doing so, building confidence, connection and tuning into the knowledge within you. Providing pause and opportunity to meet feelings, narratives, patterns and roles with curiosity and compassion. Building capacity for uncertainty and healthy coping as we learn and understand the context in which roles and reactions were shaped and cultivated, and how this self aware...
I believe we can all find meaning, joy, and connection despite the obstacles life presents each day. My hope is to build a genuine connection with you so we can work toward the life you want. Together we will develop a treatment plan that integrates your inner wisdom with my expertise in evidence based techniques. I practice Acceptance and Commitment Therapy (ACT), a form of cognitive behavioral therapy (CBT) that incorporates mindfulness, acceptance, values, and behavior change — all in the ser...
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- You want to do well at university — not just pass, but actually feel proud of what you get done. The problem is, your own expectations feel impossible to meet, and the fear of failing (even by your own standards) can make every class deadline and life chore feel like too much. If you’re a student with ADHD or autism, this pressure can feel even heavier — especially when traditional help doesn’t always work for you. I help neurodiverse students like you — through tutoring and coaching se...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
It may often feel like you’ve tried everything but nothing works, at least not long term. You find yourself worrying and often struggle with things that feel outside of your control. There is no shame in needing additional support. During our sessions we are processing emotions, identifying core beliefs, and working through action steps. These action steps are typically completed during session with the goal of increased client functioning over multiple domains. I support my clients to have ...
We come to therapy with our struggles. The hope is that we leave them behind, and go forward in life with freedom and joy. I am here to offer counseling and therapeutic support to you as you unburden yourself of limitation, and seek your innate capacity for transformation. My job is to care about you as you learn just how deeply you can care for you, too. To me, therapy is listening deeply – I listen to you. And you listen to yourself, to hear your irreplaceable, undivided, internally original v...
Feeling overwhelmed and alone? Need some tools to manage stress and anxiety? I can help! I work with college students all across the state of Washington to help you get through whatever challenges you're facing in school. Maybe you're feeling anxious or depressed and need some help managing those feelings. Maybe you're developing an addiction. Or maybe you're having problems in a relationship. Whatever your struggle is, you don't have to go through it alone. Reach out to me today....
Atlas Counseling is a group counseling practice committed to family wellness. We provide individual, family, and group therapy, and our providers specialize in working with kids, teens, young adults, and parents....
APPOINTMENTS AVAILABLE- To get started, visit www.upwellpsych.com/contact to complete the New Patient Request form. Aloha! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and...
I have a passion for supporting motivated individuals who recognize the need for change in their lives and are seeking an empathetic and intuitive supporter. Recognizing that change comes from within, my clients empower themselves to examine their relationships and sense of self as a means to notice behaviors, individuals, and situations that no longer serve their well-being. I have a particular interest working with individuals who are highly intuitive, comfortable with the abstract, and ide...
Please note: I see clients from all over Washington State via online video. All you need is an Internet connection, microphone, webcam, and a private space to talk. First sessions are free, and I take sliding scale payments using Venmo. I provide person-centered therapy for people who are: 1) exploring LGBTQ+ identities, including coming-out to family and friends 2) adjusting to disability and associated life changes 3) questioning their religious faith/spirituality 4) working through ...
At GCWG, our mission is to provide quality mental healthcare in an effort to help individuals that we serve live healthier, more enjoyable lives. Whether it’s anxiety, a difficult life transition or some other challenge you’re facing, our providers are here to help....
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
Hello! I am glad you are here. I have been practicing since 2013 and have enjoyed working with a variety of folks over the years. I specialize in helping folks that have experienced trauma, anxiety, depression, grief, or are struggling with life transitions. I take a person centered approach and believe each person is the expert of their own experience. My goal is to work with you to identify skills and strategies to help you achieve the goals you have for yourself. Everyone deserves to live a m...
Sasha is a licensed therapist who specializes in working with women in Sandpoint, ID or across telehealth in Idaho, Washington and Montana treating anxiety, depression, and trauma, and other deeply impactful experiences from childhood. Sasha is an experiential therapist, meaning she supports clients' focus on present moment and how the past may impact day to day functioning through modalities such as coherence therapy, emotion focused therapy, and Brainspotting for somatic, body-mind (botto...
I am a Licensed Independent Clinical Social Worker (LICSW), experienced Certificated School Psychologist (CSP) and Mental Health Practitioner with 15 plus years of experience. I believe strongly in the ability of people to overcome life challenges and have found that a competent professional can provide a great deal of assistance in helping people overcome challenges. I am a strong advocate for my clients and work diligently to help them achieve life goals....
Using state of the art brain-imaging technology, we can show you how your brain is functioning in real time and identify the kinds of dysregulations that result in emotional, cognitive, and behavioral concerns. By first analyzing brain performance, in combination with a comprehensive multi-disciplinary mental and behavioral health assessment, we create an individual treatment plan for every client to help them achieve optimal brain/mental health and improve their daily lives. In combinatio...