Please visit my profile to learn more about my services.
I have worked in the counseling centers at WSU, EWU/Cheney and EWU/Riverpoint. I see myself as having the privilege to walk with my clients for part of their life's journey. There are times when we may find ourselves unable to see options, and unsure of the best way to proceed. In my office I provide a safe place to explore problems and to work with my clients. I practice from a strengths-based focus - this means we will identify your strengths, your skills and your abilities to make changes in...
I provide a safe, supportive space where we can explore challenges you’re facing, discover what matters most to you, and create meaningful change. My approach is warm, collaborative, and tailored to your unique needs—whether you’re navigating stress, relationship difficulties, uncertainty about the future, or just seeking personal growth. I believe in your resilience and capacity for healing, and I’m here to help you align your life with your values and goals. If you’re ready to take the next...
We provide individual and group therapy. We have offices in Tigard and SE Portland. We also provide telehealth service throughout the state of Oregon. We have providers licensed in Oregon, Washington and Hawaii. We also provide Psychological Assessments in our Tigard office....
There's something you are seeking to understand and discover. Though you may not know exactly what that is at this time, the need and desire to search is there. Something is compelling you to begin the quest of transmutating the old and leaden parts of yourself into a more insightful and refined whole. What is important is that you have decided to begin the quest of understanding your past and present, and determining your future. I can join you on this quest. I have a broad experience across t...
I am now accepting new clients with immediate availability exclusively online via telehealth! I specialize in supporting clients who have been significantly impacted by trauma. For some clients that means dealing with PTSD or depression, and for others it means sleepless nights. I also provide services for folks impacted by symptoms of Obsessive Compulsive Disorder (OCD). I am a cognitive-behavioral clinical psychologist and I believe in using evidence based treatments collaboratively with clien...
We are a group of therapists and medication management providers that specialize in anxiety, depression, trauma, PTSD, OCD, and LGBTQ concerns. We are dedicated to providing patient and family-centered care. We are also dedicated to providing individualized care, as we recognize that every person has a unique need. We ensure patients are active participants in treatment. You can expect to learn about different treatment options and formulate a plan with which you are comfortable. We have a di...
I have in person availability in the Gorge, and provide online therapy for individuals and couples in Oregon and Washington. Therapy is an opportunity to engage with someone authentically and without judgement. Someone who cares about you though is not attached to the choices you make as a friend or family member might be. Someone with many years of experience and training in mental health, who is actively engaged in their own personal growth journey as well. I provide therapy that is rela...
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and am licensed as an ARNP. I am currently focusing my practice on adolescents and young adults, seeing patients ages 18-35. I provide psychiatric assessments for the purpose of treatment, medication management, education for patients and families, and supportive counseling. Across these services, it is important to me to assess each person's health holistically (considering behavioral patterns, nutrition, exercise, ...
Would it surprise you to know that nearly every client I have ever worked with has asked me the same question? It's true. "Am I crazy?" I tell them all the same thing: "No. Crazy is a feeling--not a diagnosis. You can feel crazy, act crazy, look crazy, do something crazy--but you cannot BE crazy. Maybe you have been wondering if you are crazy? Or if perhaps you are "losing your mind"? I would like to be the therapist who gets to know you, and helps reassure you that you are not crazy or losing y...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Str...
Your grades are declining. You nap because it's the only way to shut your brain off. You're reviewing everything you said in that last conversation because you're sure you said something embarrassing. You feel like something is wrong, but you don't want anyone to know. You've come to the right place! We will explore your challenges from a non-judgmental and self-compassionate place. Believe me- I've heard and seen it all, and I can still honestly say my clients are the most amazing people. Y...
Our program provides therapy to survivors of sexual assault/abuse and harassment. We provide evidence-based treatment to help those who have experienced sexual violence or those close to them. All therapists have specialized training in treating the impact of sexual assault/abuse/harassment....
Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here,...
Excited to serve in my practice through Telehealth and in person appointments. Please let me know if you have any questions. You can visit our website to become familiar with our practice. Our practice thrives in a culturally competent and inclusive atmosphere where everyone is welcome and diversity is embraced. We offer in person and telemedicine appointments in Spanish and English. Please go to our website and fill out the new patient form and we will contact you so we can see you at t...
If you grew up in a demanding religion and have been diagnosed or think you may have ADHD or Autism, but managed to still pass your AP classes and make the honor roll, I can help you sort through this pile of issues and meet your goals without so much stress and suffering. As a former Mormon gifted kid myself, I use mindfulness and holistic therapy tools to help my clients learn about their unique needs and work with their minds instead of trying to fit an idea of how things "should" be. If you...
I believe we can all find meaning, joy, and connection despite the obstacles life presents each day. My hope is to build a genuine connection with you so we can work toward the life you want. Together we will develop a treatment plan that integrates your inner wisdom with my expertise in evidence based techniques. I practice Acceptance and Commitment Therapy (ACT), a form of cognitive behavioral therapy (CBT) that incorporates mindfulness, acceptance, values, and behavior change — all in the ser...
At Perfectly Queer Counseling, you’ll find LGBTQ+ identifying therapists who understand - even if you feel that no one could possibly know what you’re going through. You are in the driver’s seat of your life and we are here to help you navigate the twists and turns you may face along the way. Your queer journey is beautiful and also may be challenging for you, your loved ones, or others in your life. We want to support you on your journey....
Now offering Acute Care Clinic with same day and next day appointments for those whose mental health has been impacted by Covid 19 pandemic. Beginning therapy can be a confusing and vulnerable time. You’re likely seeking understanding and healing, but there is much ambiguity about what will actually happen once you’re in therapy, what your therapist will be like, and if it will be what you were hoping for. I hope by reading this you will get some of your questions answered. I believe that the...