Seeing clients in-person in the Flathead Valley. Online sessions available for Washington clients....
Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniques in my work, but the foundation of my therapeutic approach is from an Existential Therapy perspe...
I help my clients identify and understand how trauma is holding them back. Together, we will strengthen your sense of safety and connection, link your thoughts and emotions to a felt sense in your body, and listen to your intuition while building self-compassion. At a pace that works best for you, I’ll help you find language to better understand and express your experiences, build practices to support you in processing and releasing distressing memories, discover where and how you feel your ...
Hello, I am a mental health counselor and behavior analyst. I work with adults with trauma, anxiety, and depression. I also work with other problems adjusting. I use Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Cognitive Behavior Therapy (CBT). I also enjoy helping to work on changing behaviors that you find aren't working for you anymore....
It feels like no matter how hard you try, somehow you always end up right back where you started. Plagued by nagging self-doubts that say you aren’t good enough, strong enough, or smart enough, you wonder how anyone could really love you. Fearful that if other people knew the “real” you, they’d turn away. Bending and contorting yourself to be what others think you should be, you end up feeling anxious or depressed most of the time. And then there are those experiences that you don’t talk about. ...
WOMM is an Acronym for the "Words of my Mouth". I always strive to have any words that would come out of my mouth in the counseling room enrich the souls of my clients. I utilize empirically supported treatments and a whole lot of creativity because I believe we are all unique and hold incredible intrinsic value. I love speaking with people about the families and places they have come from and where they hope be in the future. I recognize that a universal commonality is pain and suffering an...
Consejo’s mission is to provide integrated behavioral health services, substance use treatment, case management/community outreach, violence prevention services and advocacy based counseling to individuals and families. We use an interdependent treatment model for clients to experience acceptance, emotional security, and developmental growth while learning new skills to establish the quality of their lives. Our service delivery empowers and motivates clients to engage in their communities at the...
Greetings, we have been a local group practice for 20 years. We work with all kinds of people helping all kinds of challenges. Reach out and we will see if we are a good fit....
Overwhelmed with the stress and demands of trying to be normal? Spending too much time feeling anxious about close relationships ? It can help you feel better to discuss these things with a therapist like myself, a supportive listener who will guide you toward goals without judgement or criticism. I support neurodivergent thinking, developing the superpowers of ADHD, and embrace creative beings....
We offer services online or on site. We also offer services throughout Washington, Idaho, and Oregon states with our wheelchair accessible mobile RPG Bus and RPG Trailers, and our offices in Spokane, Washington. Depending on the schedule, we can arrange on site facility visits. We specialize in using a Therapeutic Recreation / Recreation Therapy approach optimizing cooperative music and role-playing games to achieve measurable results for cognitive functioning, behavior self-regulation, anxiety,...
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Prioritizing mental health today can be so difficult to do today, but is important now more than ever. Along with prioritizing mental health, many of us engage in school, work, relationships, family dynamics, and friendships. After a while, many of these pressures may start to affect us in different ways leading us to experience anxiety, stress, bouts of sadness, irritability, and so much more. I did not even mention any unresolved trauma or feelings that may be experienced on top of everything ...
I am a psychologist offering a 100% online practice and aim to provide flexible scheduling. My approach to therapy is pretty active and collaborative, meaning I don't approach my client's needs using a cookie cutter approach. However, there are times when someone might just need space to voice their concerns without switching quickly to problem solving. It really does depend on your day-to-day needs. I draw upon a variety of tools to help all of my clients. For example, I take a look at how o...
I have extensive experience working with high school and college students, including a current stint as a college counselor....
I have a passion for supporting motivated individuals who recognize the need for change in their lives and are seeking an empathetic and intuitive supporter. Recognizing that change comes from within, my clients empower themselves to examine their relationships and sense of self as a means to notice behaviors, individuals, and situations that no longer serve their well-being. I have a particular interest working with individuals who are highly intuitive, comfortable with the abstract, and ide...
MasterMind Psychology, P.S., is a behavioral health practice providing Psychological, Neuropsychological, and Psychoeducational assessments, as well as counseling services for children ages 5 and up, adolescents, and adults. Kindergarten readiness assessments are also available for 4-year-olds. Counseling specialties include anxiety, depression, learning difficulties, goal setting, and peak performance. MasterMind Psychology, P.S. is located close to downtown Spokane and has free parking....
Hi, I'm Kate. I provide counseling to individuals and couples in the north Seattle area. My approach to therapy begins with relationship as I believe both harm and healing happen within the context of relationships. Perhaps you are tired of feeling anxious, overwhelmed, or depressed. Maybe you've experienced a significant loss that has shifted your roles and beliefs. You don't have to figure this out alone. My focus is to develop a trusting relationship with you and provide a safe environment wh...
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**CURRENTLY OFFERING ALL SERVICES VIA TELEHEALTH, INCLUDING EMDR** I help people whose trauma, anxiety, and depression take over at the worst possible moments. Viktor Frankl wrote, "Between stimulus and response is a space" and that in that space we find "our growth and our freedom." I can help you find that space by guiding you in the process of discovering new insights and strategies. I help people manage anxiety and depression before it has a chance to take over. The stress and trauma we ex...
Please visit my profile to learn more about my services.