Find yourself often feeling out of balance or unfulfilled in life and relationships? Is it a struggle to maintain responsibilities to yourself and others? Having difficulty developing and engaging in healthy, loving relationships? If you're ready to get honest and uncover and undo the behavior patterns that hold you back, I offer a safe and confidential space for self-exploration with supportive feedback, guidance, and skill development to aid you in navigating those challenging times of disconn...
Hello and welcome. I believe that relationships are at the heart of therapeutic growth. I strive to create an environment that is warm, accepting and safe so that honest reflection, insight and change can occur. Through our relationship you will explore your thoughts and emotions, gain further self-awareness and develop strategies to move through your world with greater ease. My areas of expertise include family of origin issues, mood disruptions, relational challenges and difficult life tran...
Hello, I am Logan. I am a dedicated and compassionate marriage and family therapist committed to supporting individuals on their journey towards emotional well-being. With a background in working with different populations and communities who have experienced severe trauma, I bring 6 years of experience in helping people navigate life's challenges. My passion lies in creating a safe and non-judgmental space where clients can explore their thoughts and feelings.I believe in a collaborative and cl...
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Feeling down, anxious, or stuck? I specialize in treating anxiety and depression with adults and teenagers. I also work with relationship issues and provide couples counseling....
Okay. Here's the thing. Nobody really knows how therapy works, or why some people get better with one approach and some another. What we do know is that if you connect with your therapist, and if you really commit to digging in and doing the work, healing and change can happen, and things can get better. And I can help you with that. I'll listen to you. I'll pay close attention. I'll meet you where you're at, with empathy and compassion and even some humor. And I'll tell you the truth. I'm gues...
Olivia has openings for individual clients on Friday mornings and afternoons. She works with young adults seeking to heal from past trauma, manage transitions related to college age development, navigate daily stress, or explore emerging parts of themselves. With a background in attachment theory, as well as training in DBT and CBT, Olivia specializes in helping clients understand their relational experiences, strengthen a healthy sense of self, and increase ability to cope with personal stresso...
I am passionate about helping clients navigate identity, relationships, or behaviors of concern related to sex....
You long to exude confidence and clarity, presenting an image of having everything under control. Yet, beneath the surface, you grapple with feelings of overwhelm, doubt, and self-questioning. You find yourself yearning for something more, perhaps feeling weary of insecurity, fatigue, or disappointment in yourself or others. It's possible that you can't recall a time when things didn't feel this way. Nevertheless, one thing remains certain: you're seeking a reprieve. You're eager to experience c...
I believe that the therapeutic relationship is the basis of long-lasting change. As a clinician, I strive to offer a safe space where no problem feels too big or small and all feel welcome. I am passionate about working with clients using a strengths-based lens to find the root causes of undesired thoughts, emotions, and behaviors, while encouraging healing through empathy and compassionate support. I often practice through an emotion-focused, mindfulness, and feminist lens, although I incorpora...
I have over 5 years of clinical experience, supporting people who struggle with anxiety, depression, burnout, self-esteem, life transitions, grief, identity and emotion management problems. W can work together to help you discover your inner self, inner strength and inner peace with Shelby at Inner Works Counseling. I work with client-centered approach by working collaboratively with people, identifying their goals and developing a customized treatment plan. We place a strong emphasis on b...
Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are...
Our Philosophy We will walk alongside you in your journey toward mental health and wellness with unconditional positive regard as our guiding light. The wellness you deserve lies beyond just temporary relief from your symptoms and is more than just the absence of illness. We believe in treating each person as a whole person, in seeking relief from symptoms while looking beyond the symptoms to the root of suffering, and in drawing from each individual’s unique, innate resilience as a source of ...
We're a team of experts who believe in you and will help you achieve your health and nutrition goals while loving everything you eat. We have specialists on our team that have devoted their life to their nutrition niche. Working with your specialist will help you have the best possible experience. We all share the same missions of helping you achieve your personal goals in a sustainable, positive and no-diet way....
If you've been living in the ADHD or Anxious side of Tik-Tok, seeing yourself in every video, you might be asking yourself how you're going to get through the semester. You've got a lot on your plate, you want it ALL! You're smart, funny, driven. And sometimes that gets messy. Are you falling behind, missing home, staying up too late? Maybe your roommate or your SO just doesn't understand what it's like to be you right now. You and your peers have been through a lot of upheaval: life-altering pa...
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more....
Regardless of what you've been through in the past, I believe anyone can benefit from talking to a mental health professional. Collaborating with a counselor can help provide thought provoking insights, allow you to move through problem solving more quickly, and leave you feeling more fulfilled and motivated to reach your desired goals. I offer a non-judgmental standpoint. I feel, it is important to feel heard, validated and supported throughout the counseling process. I specialize in treating ...
In my practice, I routinely see students and young adults dealing with issues such as: -social anxiety and more generalized anxiety -feelings of depression or depression-like symptoms -struggling with procrastination or avoidance -relationship problems -experiencing difficult feelings due to social media -body image issues -trouble coping with family dynamics or family conflict -adjustment issues in college or post graduation when faced with the next steps of their life -creative indivi...
I am committed to collaborating with my clients to gain the tools and insights they need to achieve meaningful change and improve their overall well-being. Whether you're dealing with personal challenges, seeking emotional healing, or striving for personal growth, my goal is to offer a safe, supportive environment where you can feel heard and empowered to make positive changes in your life....