Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and ...
My goal is to help teens and young adults as they identify areas of their lives that are in need of change. I take a collaborative approach as I assist them in developing skills and tools necessary to to do so. By meeting individuals where they are at and providing caring and honest feedback, I support clients as they learn to walk through life with courage and grace....
It’s hard to struggle, and it can be even harder to ask for help. Your decision to seek therapy is a step in the right direction! Caroline Schiff, LCSW (owner/clinician) and Sasha Cabin, LCSW (clinician) believe all people can heal, grow and improve their lives. In our practice, we have cultivated a safe space for you to do so. We are here to help you find greater balance, feel more empowered, and develop a stronger sense of self. We will work together to identify the areas in your life ...
Cassie McCarthy's therapy practice is tailored to help individuals, especially college students, navigate and overcome the challenges of anxiety or living through traumatic/painful events in their past. She also has a specialized expertise in helping survivors of sexual trauma overcome the unique effects of sexual & relationship violence. Cassie leverages science-backed approaches, and focuses on teaching practical skills and techniques to effect lasting change. Her approach is results-orient...
Hi, I'm Dr. Lauren Necesario Smith and I am a clinical psychologist and owner of LNS Psychological Services. I specialize in working with adults who experience concerns with depression, anxiety, difficulty with life transitions, and chronic pain. Do you find yourself shutting down when feeling really overwhelmed? Or maybe feel like you've spent a majority of your life not liking yourself? Do you want to be able to find some sort of quality of life but feel like you're not quite sure where to sta...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
I believe that successful counseling begins with forming trust and a strong therapeutic relationship. From this place of connection and understanding, we'll work together to explore what's holding you back from living a life that feels full and meaningful. I enjoy working with all ages on finding strategies and solutions for better self care and management....
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 21 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from the...
I provide counseling services to individuals, couples and families seeking workable solutions and a balanced life. Therapy helps individuals explore and improve their emotional, behavioral and relationship functioning. My style is warm, relaxed and comfortable; my work emerges from a positive, strengths-based perspective. I offer both teletherapy and in office sessions. I founded Just Breathe in 2010 as a safe place for all....
You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate diff...
Please know that you are not alone when having difficulty dealing with the storms of life. Many of us experience challenges, yet oftentimes it is difficult to find a safe person and space to express these concerns without being judged. I have personal experience with losing someone to addiction, and working with loved ones suffering from mental health issues. I have extensive training in EMDR, Trauma and am currently working towards becoming a Certified Advanced Alcohol & Drug Counselor. I sp...
Welcome! I offer virtual appointments, have weekday availability, and am licensed in MA, RI & VT. For all the reasons you are seeking counseling, I admire that you are here. It can feel overwhelming beginning therapy and choosing a therapist. Finding the right fit is at the root of the journey and I hope we will be a good fit for one another. Therapy is an opportunity to learn more about ourselves and how we work through various life experiences, including loss, trauma, transitions, and ye...
Get matched with a MindWell therapist whose experience and approach are a fit your concerns and goals. In-person appointments are available in: Ithaca, NY; Albany, NY; and Burlington, VT. Telehealth is available in NYS, VT and WV. Contact us with any questions - our support team understands the complexity of scheduling for students....
Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertis...
I strive in my practice to help adolescents and emerging adults identify where they can be the most effective in decreasing their distress. College students come to address symptoms of anxiety, depression, relationship issues, college adjustment, and time management. I support them by creating a collaborative relationship in which I offer psycho-education, cognitive behavioral therapy (CBT) and a solid problem-solving approach to the issues....
I am a licensed clinical psychologist in Massachusetts, New York, Texas, Louisiana, Florida, and Vermont with a PhD in Clinical Psychology from Northwestern University. I completed my internship and postdoctoral fellowships at McLean Hospital/Harvard Medical School, and I have experience working with clients with a wide range of concerns such as mood and anxiety disorders, depression, obsessive compulsive disorder, and sleep problems. I work with adults of all ages adjusting to different life tr...
Navigating OCD, anxiety, relationships, and life transitions can be emotionally and physically draining. There is little more frustrating than thinking and behaving in the same ways despite knowing they contribute to these issues and other debilitating symptoms. Therapy is a place to safely explore the thoughts, behaviors, and relationships that are interfering with living a more fulfilling and rewarding life. I am a trained OCD specialist and an active member of the International OCD Founda...
Are you thinking about making a change? I am ready to help facilitate that change with you and empower you with skills to see that change happen! I have more than 10 years of therapy experience and we draw on and practice skills that best suit your needs to help you become the most successful you can be. My therapy practices include cognitive behavioral therapy, mindfulness, narrative therapy, trauma informed therapy, EMDR and taking into account the strengths and uniqueness of the individual a...
What gets in the way of you achieving your goals or of feeling a sense of joy? How do you want this day to unfold? My goal is to create a safe space to work together to uncover your strengths. I believe that you already have what you need inside of you. I am a warm and compassionate listener. I will work collaboratively with you, using evidenced based and creative strategies. Anxiety, depression, trauma, social isolation, relationship issues -- we can work together on all these things. I h...
Hello! My therapy practice focuses on working with college students dealing with life, relational and academic stressors who are looking to better understand how to improve their quality of life and increase overall happiness and satisfaction. I strive to create a space where those seeking therapy feel safe, heard and respected. Many of my clients struggle with trauma and anxiety-related disorders involving issues of dissociation, self-harm and suicidal thoughts as well as body image concerns. I...