Therapists for college students near University of Vermont
Whether you're feeling stuck, overwhelmed, or simply know it’s time for change, therapy can be a meaningful place to reconnect with yourself, with others, and with the life you want to be living. I work with adults and couples who are ready to explore their emotional worlds more deeply and heal from the patterns, wounds, or experiences that hold them back from fully living and vulnerably loving. In individual therapy, I utilize Emotionally Focused Therapy and EMDR to help you process emotional p...
Are you thinking about making a change? I am ready to help facilitate that change with you and empower you with skills to see that change happen! I have more than 10 years of therapy experience and we draw on and practice skills that best suit your needs to help you become the most successful you can be. My therapy practices include cognitive behavioral therapy, mindfulness, narrative therapy, trauma informed therapy, EMDR and taking into account the strengths and uniqueness of the individual a...
I strive in my practice to help adolescents and emerging adults identify where they can be the most effective in decreasing their distress. College students come to address symptoms of anxiety, depression, relationship issues, college adjustment, and time management. I support them by creating a collaborative relationship in which I offer psycho-education, cognitive behavioral therapy (CBT) and a solid problem-solving approach to the issues....
In my practice, I believe in the power of the therapeutic relationship as a context for people to feel heard, empowered and recognized for who they are. I meet my client where they are at and support as they explore and develop their own internal motivation for change. It is my role to work collaboratively with clients to build trust and create a safe space to recognize patterns through self-awareness and understanding. My hope is to support clients as they reduce suffering, improve insight, inc...
I'm here to be a support and safe place as you face a time of many life transitions. I often mix a little bit of humor and gentle accountability into sessions. My clients are often seeking support to navigate relationships, identity, and future goals. My multi-state licensure allows for continuity of care even when students are moving between multiple states. Schedule a free consultation on my website today! http://www.calliazimmerman.com/contact...
Get matched with a MindWell therapist whose experience and approach are a fit your needs. In-person appointments available in: Ithaca, NY; Albany, NY; and Burlington, VT. Telehealth available in NYS and VT. Contact us with any questions - our support team understands the complexity of scheduling for students....
MindWell Psychology is a compassionate, evidence-based mental health practice offering personalized outpatient care for individuals, couples, and families. With locations in Ithaca, NY; Albany, NY; and Burlington, VT, MindWell provides services to children, youth, and adults facing a range of mental health challenges. At MindWell, therapy begins with a comprehensive assessment to understand your unique experiences and goals. Treatment plans are collaboratively developed and grounded in resear...
My goal is to help teens and young adults as they identify areas of their lives that are in need of change. I take a collaborative approach as I assist them in developing skills and tools necessary to to do so. By meeting individuals where they are at and providing caring and honest feedback, I support clients as they learn to walk through life with courage and grace....
I am a licensed clinical mental health counselor with over 14 years of experience helping folks work towards improved mental health. My career began as a field instructor for a wilderness therapy program in Utah where I discovered first-hand how the right kind of assessment and support can lead people to incredible experiences of self-discovery. Since then, I have helped people in a variety of settings understand more about how their experiences and beliefs about those experiences have shaped wh...
I believe that successful counseling begins with forming trust and a strong therapeutic relationship. From this place of connection and understanding, we'll work together to explore what's holding you back from living a life that feels full and meaningful. I enjoy working with all ages on finding strategies and solutions for better self care and management....
I specialize in supporting college and post college young adults. I aim to partner with clients to help them develop a strong sense of self, healthy relationships, appropriate boundaries, and effective coping skills. With so many choices and responsibilities in this 21st century, it’s not unusual to feel paralyzed, anxious or depressed, especially during life's transition periods. Suddenly it may feel as if there is no “right choice” or even “a choice”, which can trigger symptoms of depression ...
At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a lo...
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I provide individual psychotherapy to adults 18 and older who may be experiencing symptoms of depression, anxiety, or trauma. I enjoy supporting clients around various experiences and aspects of life, including periods of transition, interpersonal relationships and conflict, familial dynamics, identity and values, self-esteem and self-worth, adjusting to college and adulthood, and navigating everyday stressors. In my work with clients, I prioritize empathy and collaboration, providing a spac...
Zahara holds a Master’s Degree in Science (Clinical Mental Health) from the University of Vermont, earned in the spring of 2024. At the Family Center, Zahara provides psychotherapy for children, adolescents, and their families. She specializes in working with children from diverse backgrounds, neurodivergent individuals, and those experiencing cultural conflict and discrimination. Zahara’s approach is characterized by a curious and engaged attitude. She utilizes play therapy, along with narrativ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You long to exude confidence and clarity, presenting an image of having everything under control. Yet, beneath the surface, you grapple with feelings of overwhelm, doubt, and self-questioning. You find yourself yearning for something more, perhaps feeling weary of insecurity, fatigue, or disappointment in yourself or others. It's possible that you can't recall a time when things didn't feel this way. Nevertheless, one thing remains certain: you're seeking a reprieve. You're eager to experience c...
The NFI Vermont Family Center is an outpatient mental health clinic providing comprehensive services to children, adolescents, families and adults. Sara is a Rostered Psychotherapist working towards her license in Clinical Social Work. Sara works primarily with children, adolescents, and families using trauma-informed, attachment-focused interventions. She is also trained in Dialectical Behavioral Therapy (DBT) and uses DBT-informed practice when supportive for clients. Sara completed her Cli...
Hello and welcome. I believe that relationships are at the heart of therapeutic growth. I strive to create an environment that is warm, accepting and safe so that honest reflection, insight and change can occur. Through our relationship you will explore your thoughts and emotions, gain further self-awareness and develop strategies to move through your world with greater ease. My areas of expertise include family of origin issues, mood disruptions, relational challenges and difficult life tran...