Kiersten Parks

I provide individual psychotherapy to adults 18 and older who may be experiencing symptoms of depression, anxiety, or trauma. I enjoy supporting clients around various experiences and aspects of life, including periods of transition, interpersonal relationships and conflict, familial dynamics, identity and values, self-esteem and self-worth, adjusting to college and adulthood, and navigating everyday stressors.

In my work with clients, I prioritize empathy and collaboration, providing a space of non-judgement and care while ensuring your voice and opinion guide the therapeutic process. My goal is to help you increase self awareness and foster self compassion. I incorporate different frameworks and evidence-based therapies dependent on your needs and goals.

It can feel overwhelming to begin therapy, especially when competing demands make it difficult to prioritize our wellbeing. My goal is to collaborate with you during this process while helping you to feel empowered, heard, and respected. Please reach out if you're looking for support.