I am licensed in MA, NH, and VT. As a trauma therapist, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my clinical practice. My practice is inclusive and welcoming to individuals from all identities and backgrounds. Many of my clients are neurodivergent or members of the LGBTQIA+ community who are experiencing issues related to complex PTSD and/or substance use and addiction. Drawing upon a deep understanding of trauma dynamics, harm reduction, ...
Stress and challenges in life are often compounded with systemic oppression, relationship conflict, pain, and societal pressure. This all can make it more difficult to access external resources as well as our intrinsic capacity for healing, creativity and fulfillment. I seek to work with people who want to become more aware of themselves so their true potential and fulfillment can be realized and embodied. Together, in a space of confidential support, we can explore constraints and burdens, focu...
Colibri Wellness is dedicated to providing mental justice and wellness to BIPOC individual/families and communities. We are a culturally-centered, trauma informed, anti-oppressive practice that utilizes clinical/decolonial approaches so that we as a community can reclaim and experience transformative healing....
I find joy in helping highly sensitive, anxious, and overwhelmed teens and young adults build self-acceptance, find their voice, and honor their needs. I’m an art therapist, so we’ll probably incorporate the use of art materials in most sessions. If the thought of making art brings up a little fear, that’s okay! My office is a judgment-free space. Daily life can be overwhelming, especially when you struggle with anxiety, sensitivity, and self-worth. Making decisions, going to new places, and ...
College and grad school can be a roller coaster—exciting, overwhelming, and everything in between. If you’re feeling stressed about classes, navigating relationships, building confidence, or working through tough experiences like grief, trauma, or a loved one’s mental health, you don’t have to do it alone. I’m here to help. Our sessions are a space where you can be yourself—whether that means venting, problem-solving, or just taking a breath. My practice is inclusive and affirming, and centered ...
It is within safety and connection that we heal. I believe in the importance of creating a warm, non-judgmental, and safe therapeutic space, and a relationship in which you feel supported, understood, and heard. Client’s that I work with often struggle with feeling good about themselves, navigating relational challenges, coping with distressing experiences, as well as feeling connected to and/or expressing their authentic self. Together, we will explore your concerns and help you grow towards gr...
Sometimes pain is overwhelming, especially as a young adult. You might be feeling sad, worried, or like no one else in the world understands. Maybe you are struggling in school or work, or having a hard time making friends. Or maybe you are in a difficult family situation, or are completely overwhelmed by what you want your future to be like. Regardless of where your pain is from, you may be noticing things like withdrawing from others or even physically harming yourself because you haven...
Bethany Health Services provide medical and psychiatric care to patient across a lifespan. Are you looking for compassionate family friendly care, this is your place of recovery for either physical or psychological health problems....
I am a South Asian American licensed mental health counselor seeing clients virtually in NY, CT, VT, and FL. I specialize in working with clients experiencing eating disorders and disordered eating, and also have a passion working with BIPOC clients, clients in emerging adulthood, and clients exploring identities. My approach is informed by Health-At-Every-Size, cultural humility, and trauma-informed care. My goal is to empower clients to utilize their strengths, skills, and supports to achieve ...
I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, relational, humanistic, strengths-based, trauma-informed, and transparent approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make your life most meaningful for you. We will work together toward resolving life chal...
Sometimes we don’t have anyway of knowing what we’ve been through until it’s over. Recognizing things that were harmful to us sometimes cannot happen until we are no longer in survival mode. Dealing with overwhelming thoughts, depression, anxiety, or the overwhelming emotions that can come in waves is a significant thing to have to handle. This can lead to people struggling to handle life, and even consider ending it. At Inverted Dawn, we specifically work with people who’ve reached that point w...
Virtual counseling can be the perfect platform for us to become a team and work on your goals in a convenient, safe space. We have the very real advantage of being able to meet up from day one in a place of ease, comfort and hope. So if you are residing in Arizona, Connecticut, Florida, Montana, Nevada, Texas or Vermont, we truly look forward to "meeting" you!...
You’re a strong, successful individual who puts in hard work to maintain your endeavors! Everyone looks up to you- you are resilient, go getter & just bad ass at everything you do, it makes you feel amazing! However, at times you feel overwhelmed with pressured expectations of society or your immediate circle- you feel deeply saddened behind closed doors-sometimes anxious & just need someone outside of your circle to share these hindering feelings. These challenges don’t have to define you, we c...
Do you ever feel exhausted from taking care of everyone else? Are you the designated “therapist” for everyone in your life? Do you feel responsible for other people's emotions? Maybe you feel really good about being so helpful to everyone in your life, but at the same time feel really burned out and sometimes resentful. If you can relate, I can help. As someone who has lived this experience, I understand how exhausting it can be and how much anxiety it can cause. This pattern is often connected...
I find passion in helping clients overcome the stigmas associated with counseling. I particularly find passion in working with males to help them know it is okay to ask for help! Our world has the potential to create a lot of stress and havoc. Maybe you're worried about situations you're unable to control and it stops you from going to sleep at night. Could you be feeling gloomy and as a result you're not taking care of yourself physically and emotionally? Recent struggles with your sexuality? T...
I am glad you are here. Looking for a therapist who is a good fit can feel overwhelming and frustrating. Taking this first step is courageous and I am here to help! If you are struggling with the psychological and emotional impact of trauma, anxiety or depression, or living as a highly sensitive person in a world that may feel harsh, therapy can help you heal and create the meaningful, fulfilling life you long for. Together, we can walk the path to finding your health and wholeness. Are yo...
My goal is to help teens and young adults as they identify areas of their lives that are in need of change. I take a collaborative approach as I assist them in developing skills and tools necessary to to do so. By meeting individuals where they are at and providing caring and honest feedback, I support clients as they learn to walk through life with courage and grace....
Hi my name is Karolyn! It is hard being a teen and young adult. I believe that working collaboratively with young people and their families is rewarding and necessary for positive lasting change. I have witnessed how therapy can be a powerful way to learn more about yourself, resolve conflict, and develop and practice skills. With the client, I will explore needs, motivation for change, and set goals that are achievable and desirable. I will do this in an authentic, safe, affirming way that is m...
I provide a safe environment for individuals and couples to explore the difficult times they are experiencing in their lives. My approach is to develop a comfortable and collaborative relationship with my clients so that we can identify a practical and structured plan for reaching therapeutic goals. As a licensed Marriage and Family Therapist, I provide support, tools and practical feedback to help clients address life challenges. I work with people who have experienced trauma, depression, anxie...
It’s hard to struggle, and it can be even harder to ask for help. Your decision to seek therapy is a step in the right direction! Caroline Schiff, LCSW (owner/clinician) and Sasha Cabin, LCSW (clinician) believe all people can heal, grow and improve their lives. In our practice, we have cultivated a safe space for you to do so. We are here to help you find greater balance, feel more empowered, and develop a stronger sense of self. We will work together to identify the areas in your life ...