Your health is important to us — we have immediate openings to quickly begin supporting you. You will receive individualized care to support your unique needs, and you can talk to our counselors using telehealth no matter where you live in Virginia....
Hi there, I'm Erin Blue! Are you feeling alone, exhausted of the big feelings that are weighing you down? Can you point to the pain that comes from a long string of hurtful relationships and family patterns? But you’re still blaming yourself for it all, saying that you’re “not good enough” and “too much” at the same time? I work with adults who have gone through relational pain and trauma. Maybe you're going through a breakup, or still processing your parents' divorce, struggling with friendship...
My psychotherapy practice is dedicated to the health and well-being of individuals struggling with depression, anxiety, family of origin conflicts, interpersonal difficulties, and other issues that can develop in the face of life stressors. It’s not uncommon to experience emotional distress as a result of facing transitions throughout our lives. Challenges can include struggles within our own families of origin (including relationships with a sibling, parent, grandparent or other family membe...
Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, and Licensed Residents in Counseling (MA) who are dedicated to helping you manage and overcome life's challenges. We believe in a holistic approach to counseling that addresses the mind, body, and spirit, and we integrate faith and spirituality into our treatment process. During sessions, our counselors use Cognitive Behavioral, Emotionally Focused, and Self-Compassion techniques to help you overcome your ch...
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Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
Empower defined: make (someone) stronger and more confident, especially in controlling their life. Welcome, Empower Counseling, PC started as a specialty counseling practice that addresses the vast and specific needs of women and adolescent girls. Our goal is to provide a safe, sacred and honest place for any woman to understand and release the shame, confusion and hurt that often exists inside of them, thus allowing them the courage to be strong, competent women. Empower Counseling, PC...
I am a Licensed Clinical Social Worker and Certified Chemical Dependency Counselor with close to 20 years of experience. I am passionate and committed to helping others achieve their goals and to live a balanced and fulfilled life. I specialize in CBT (cognitive-behavior therapy), mindfulness and psychodynamic therapies. I help you clarify your values and goals, and then encourage you to live life based on those values and goals. I teach you how to best connect with self and others, and belie...
Do you have anger, depression, anxiety, stress or something close to this that you feel you need to talk about? Are you going through a divorce, a remarriage, or having problems with your sexual life? Is something new and big happening in your life that you need help coping with or understanding? Or do you just feel like you need to talk to someone, and would like a safe environment and a listening ear to do so? Everyone needs a little help at some point in their life, and even as adults, it is ...
You’ve taken the brave step to seek support—now let’s take the next one together. At Start Today Counseling Interventions, LLC, we understand the unique challenges college students face — from academic pressure and anxiety to identity struggles and life transitions. As a collaborative wellness co-op of mental health and allied professionals, we focus on addressing the root causes of life’s stressors through a holistic, person-centered, and trauma-informed approach. College is hard. Your me...
I have been partnering with clients for over 20 years, helping them develop internal resources for change. I have worked in a variety of setting including adult and adolescent inpatient, outpatient therapy and group homes. I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and a Licensed Substance Abuse Treatment Provider. Most sessions focus on how thoughts, feelings and behaviors either keep us stuck or help us move forward. After being a part of a college counseli...
Cassie McCarthy's therapy practice is tailored to help individuals, especially college students, navigate and overcome the challenges of anxiety or living through traumatic/painful events in their past. She also has a specialized expertise in helping survivors of sexual trauma overcome the unique effects of sexual & relationship violence. Cassie leverages science-backed approaches, and focuses on teaching practical skills and techniques to effect lasting change. Her approach is results-orient...
Making the decision to seek out therapy is courageous and at times, anxiety-provoking. Dr. Foresman works to provide a supportive, non-judgmental and understanding environment, building a positive rapport and sense of trust. She will work to guide you in allowing yourself to be open and vulnerable in an effort to explore your concerns at a deeper level. Together you will work together to better understand the underlying issues creating disruption in your daily functioning and initiate lasting...
Welcome! We know being a student can feel overwhelming, with school and life's challenges pulling you in every direction. You're doing an incredible job, and we're so glad you're considering counseling. It's a brave and meaningful step toward nurturing who you're becoming. At Cornerstone Counseling Consulting & Care, our warm and dedicated team of counselors (LPCs, Resident Counselors, and Interns) is here to support you. We're affordable, approachable, and ready to listen, offering both tele...
Online Counseling for teens & adults in Washington, DC & Virginia I work with adolescents and adults with concerns such as anxiety, stress, perfectionism, depression, self-esteem, relationship issues (peer, spousal, dating, breakups), life transitions, academic and athletic pressures. My approach is based on my belief in the importance of the therapeutic relationship and having a safe, supportive, non-judgmental space where clients can feel understood, accepted, connected, can share and explo...
We am happy you are here... Life can be challenging and even unbearable at times. We understand that. Whether you are experiencing a loss, having relationship difficulties, or simply desiring to make a change, we can find the path that reveals your best self together. We have diverse professional backgrounds and can offer you counseling that is flexible and best suits your needs. DOUGAN AND WALDEN WELLNESS is a small therapy practice with two offices in RVA. We offer psychotherapy, evaluatio...
You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate diff...
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In my work with clients, I use a really practical, active and results-oriented approach called cognitive-behavioral therapy (CBT). I don't spend much time at all on trying to figure out the past origins and history of your problems. Instead, I help you learn and apply specific strategies, skills and techniques so you can overcome your problems in the present, and achieve whatever personal therapy goals you choose for yourself, such as: socializing, making friends, forming relationships, being as...
Wyndhurst Counseling provides help for many people. Being stressed and overwhelmed is all too familiar. Whether your problems are related to stress from classes, finances, relationships, home life, or physical challenges (e.g., fatigue, lack of drive, weight struggles, medical issues), counseling done in person or by private video conferencing can provide a place to work through current and past struggles. Lynchburg Counseling of Wyndhurst offers counseling that offers support and offers a gentl...