Therapists for college students near University of Richmond

I welcome individuals and couples who are struggling with sex/intimacy, anxiety, trauma, and identity. Navigating life's challenges can often feel isolating. If you've ever felt hesitant or unsure about discussing topics that many consider unconventional or taboo, know that you've found a welcoming space here. We could also work on processing traumas and anxiety, and building your coping toolbox. I'm also a strong advocate (and part of) the LGBTQIA+ community, poly aware, and kink/BDSM aware. I'm continuously updating my knowledge to stay informed of the latest insights, ensuring that I offer relevant and evidence-based approaches. I aim to create an environment tailored to your specific needs. Whether you're confronting anxiety, trauma, questions about sex, or other intimate concerns, I'm here to help you map out a plan that meets your goals. I will use cognitive behavioral and person centered methods so that you can see progress and results. Want to take that transformative step towards self-discovery and healing? Let's go on this journey together, working collaboratively to unearth your strengths, aspirations, and the life you envision for yourself. You are welcome to email me or call me to set up a consultation or appointment. You can also visit the website for more information.

Welcome! I’m Heather, a Licensed Professional Counselor and board-approved clinical supervisor, and I’m dedicated to providing thoughtful, client-centered care and professional guidance. If you’re feeling anxious, overwhelmed, burnt out, or stuck in an overthinking spiral, you’re not alone. Many teens and young adults feel pressure to keep up with school, work, relationships, and expectations, while quietly struggling with motivation, confidence, and emotional exhaustion. I enjoy working with Gen Z clients navigating anxiety, ADHD, depression, perfectionism, people-pleasing, and stress related to school or life transitions. My style is highly relational and collaborative, offering a supportive space to explore your thoughts, feelings and experiences at your own pace, recognizing that there is no one-size-fits-all in therapy. Stress, anxiety, and emotional overwhelm don’t just affect your thoughts, they often show up in your body too, like tension, fatigue, racing thoughts, or feeling disconnected or stuck. Together, we’ll help your nervous system feel safer and calmer so you can move out of survival mode and handle life with more ease. When you're ready, I'm here to support you. Additionally, I'm passionate about supporting individuals and their families affected by disabilities or rare diagnoses. Outside of work, I dedicate time to raising awareness and advocating for disabilities, rare disorders, neurodiversity, and inclusivity, while also helping others navigate community resources and access the additional support they may need.

I am especially passionate about helping people discover their authentic selves! I like to work with clients when they are grappling with developmental issues and life transitions such as adjusting to college, adulthood, mid or older life. Rather than pathologizing behaviors or emotions, I like to help clients figure out what their thoughts, actions and feelings are trying to help them discover about themselves. Together, through a collaborative process, we'll help you thrive and live your best life!

Alli believes in taking a holistic, trauma-focused approach with clients when starting therapy in order to gain a full picture of the difficulties one is experiencing and adapting to a client’s needs and desires as their time in therapy progresses. Alli is a graduate of Virginia Commonwealth University where she earned a Masters of Rehabilitation and Mental Health Counseling as well as a Bachelors of Psychology and Religious Studies. She is a Licensed Professional Counselor in Virginia as well as Georgia, and a Nationally Certified Counselor. Alli has experience and expertise in areas including trauma, substance abuse, sexual and domestic violence, depression, and anxiety with individuals 13+. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and would be happy to explore this option with clients if appropriate.

Hi there! My name is Shirley I am a licensed counselor in Virginia. I would love to walk alongside you in your healing journey. My style leans towards warmth, humor, and compassion! I do not have all the answers, just a human who has a deep passion for honoring your journey as a human. Please feel free to reach out to see if we could be a good fit.

Focused Solutions therapists use a wide variety of tools to help you manage depression, anxiety, substance misuse, trauma/abuse, learning disabilities, and more. Our therapists are focused on helping you develop strategies to build strong relationships of all kinds, uncover your identity, and balance the challenges that come up throughout life.

My goal is to create a warm and welcoming space where you can lean into self-discovery and growth. The human experience is a complicated one, but you don’t have to do it alone. Whether you are experiencing anxiety, feeling overwhelmed, stressed, having relationship struggles, or are simply in a new phase of life I can help you navigate these obstacles. I believe using a holistic approach is pivotal to the therapeutic process. Past experiences may be at the root of current behaviors and patterns. Let’s navigate the past together to better understand and empower your present self. To benefit from the therapeutic process I believe consistency, curiosity, and compassion are key. Consistently showing up for yourself by tending to your head and heart is imperative to the growth. Being curious about how you operate as a human sets the stage for autonomy in life. Compassion for your past and present self can lead to long-term improvements. I provide integrative therapy that combines evidence-based approaches such as attachment theory, cognitive behavioral therapy, and dialectical behavioral therapy to meet your individualized needs.

We provide personalized, collaborative mental health care designed to meet people where they are - our clinicians work in tandem with each client to create a treatment experience that feels supportive, thoughtful, and tailored to your unique needs. We offer individual, couples, family, and group therapy, as well as comprehensive psychological and educational evaluations. Our areas of focus include anxiety, depression, trauma and PTSD, ADHD, neurodiversity and autism, grief, and life transitions.

MySpectrum: A Practice, Not a Platform With the onset of COVID-19 and the booming world of virtual options for many services, including therapy, it is hard to tell what’s behind the scenes. You might see advertisements and information about various telehealth services, many that look inviting. You might even choose one of these options and find that the process is smooth to get you scheduled. It could even be that you are connected with a Therapist who fits you like a glove. That would be ideal. But, that might not be reality. Maybe you have a complex diagnosis or you don’t even know what diagnosis you might have. Maybe you aren’t seeking therapy because of a diagnosis, but moreso because you are having a hard time and you don’t know why. Trying to articulate what might bring you to therapy can be a daunting task, one that might require a bit of hand-holding. Or, at least a bit of patience and understanding. At MySpectrum, one of the attributes that makes us different from other companies that offer an extensive telehealth service is that we are people too. We use technology to help us streamline processes, to organize information, and to make certain aspects of your journey more user friendly. We do this so that we can spend more time with those who need our time. We recognize that you might need a human touch in your path to wellness and this can’t be replaced with technology. We have an administrative team who works out of our home office in North Chesterfield, Virginia. They are actively involved in the client experience and are available to be your navigator through the process, should you need it. The people who make up the administrative team have names and faces, which can be found on our website here. Supporting and overseeing the operations and administrative functions of MySpectrum are leaders with backgrounds in mental health services. Our Operations Specialist provided mental health care for over a dozen years and our Director is a Licensed Clinical Social Worker with almost 20 years of experience. While we might have certain experiences with technology, we also have the same (or more) experiences actually providing the services we offer. Many telehealth driven companies are led by those with backgrounds in technology who are good at what they do. They focus on the tech aspects of the service. We focus on helping people. Because that is what we do. MySpectrum believes in serving through telehealth via our Teletherapy service. We believe that this offers more people the opportunity to receive the help they need without the added strains that might come into play with needing to go to an office for therapy. You don’t have to set aside time to travel, you don’t need to pay for gas, you don’t need to brave the weather, and you don’t need to worry about changing out of your comfy clothes. You can see your Therapist in a setting that is comfortable for you. You can use our HIPPA secure telehealth platform and decide where you have your session. MySpectrum has clients who live all over the Commonwealth of Virginia, and our Therapists do too. Through Teletherapy, we are able to connect with others on a broader scale. Not because we want to be a huge tech company like those in Silicon Valley, but because we want to be the go-to place for mental health and wellness care. For Virginia and beyond.

Helping Students Thrive—Academically, Emotionally, and Personally College comes with exciting opportunities as well as new challenges. At Road to Ready Counseling, we provide compassionate, confidential counseling services to help students navigate stress, anxiety, life transitions, relationships, academic pressures, and personal growth. We provide therapy via Telehealth in the state of Virginia and in person in Mechanicsville, VA. Our goal is to empower every student with the tools and support they need to build resilience, achieve balance, and succeed both in and out of the classroom. Whether you're seeking guidance through a difficult time or looking to strengthen your overall well-being, we're here to help you take the next step with confidence. Contact Information: Phone: (804) 404-8222 Email: admin@roadtoreadycounseling.com

We help students who are struggling with anxiety, insomnia, depression, difficulty tolerating uncertainty, etc. Atlanta CBT offers college and university students cognitive behavioral therapy (CBT) to address these common issues that cause suffering. We also offer specialized CBT for obsessive compulsive disorder (OCD) and related disorders. We are an out of network practice, meaning we do not work directly with insurance companies. You can read more about our rates on our website.

Clarity Counseling is an outpatient treatment center that commits to providing quality treatment to individuals, families, and groups in the Northern Virginia region and Richmond area. Clarity specializes in providing comprehensive and evidenced-based treatment for individuals and families impacted by mental illness. Our providers are certified and specialized in the treatment of Eating Disorders, Dialectical Behavioral Therapy, and are trained in Trauma Informed Therapies. Clarity offers a unique experience where therapists collaborate with the individual and treatment professionals to offer a clear path, free from distortion. Committed to offering quality care, Clarity values working together with their client toward a fuller life that has balance, hope, and a full recovery.

You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am committed to creating that space for you to be yourself, share your truth and continue your process of growth. It’s about facing challenges together. I’m not here to make you change BUT I will set the stage for you to grow and develop your strengths. I am committed to helping manage anxiety, depression, life stressors, trauma, and challenges that adults, families and teens may face. A good fit for me is a client who knows something needs adjustment but is not necessarily sure what that is. It is my role to guide, to challenge, to support, and to set that stage for growth. If what you’ve been doing in the past isn’t working, are you ready to try something new? My mission is to educate and to empower you to live your optimal life. Reaching out can feel overwhelming. Just call or email for a consultation. I’ll answer your questions and share how we might work together. I’m here to provide you with support and guidance.

Since 2017, Circle of Wellness (COW), has provided services to various individuals and families dealing with difficult life transitions that may have prohibited their ability to live a happy and prosperous life. COW cultivates a safe space, where diversity and inclusion are valued. We pride ourself on providing quality care and prioritizing the needs of patients that are served. Hence, why a free 15 minute phone consultation is offered to individuals interested in receiving therapy services. This is a great way to ensure the patient is matched with the therapist that best meets their needs. Research shows that the most important aspect of a successful therapeutic relationship is the connection between the patient and the therapist. As with any relationship, therapy works best when there is trust, mutual respect, and a sense of connection. Our goal as a practice, is to help people get through the lousy times, not by removing the garbage, but by walking with them so they can see it is survivable. Each therapist at COW, has a unique style. Our therapists, have previously worked in various settings to include: community based mental health programs for adults and children, in-patient psychiatric hospitals, therapeutic group homes, corrections and community corrections, and geriatric settings. The combined experience of therapists at COW, makes this practice an eclectic group of individuals who can work with a wide variety of populations.

As a clinical psychologist I am eager to work with people who are ready to figure out why they are stuck and create a clear plan to make meaningful changes in their lives. I have three areas of expertise in my work. I help people who are feeling overwhelmed with and paralyzed by anxiety symptoms and depression symptoms reclaim their life and create more peace and happiness. I do this by partnering with clients to provide private, specialized, and personalized Cognitive-Behavioral Therapy and Mindfulness-Based therapies for anxiety and depression. I am passionate about working with LGBTQ+ people in therapy to create an affirming, therapeutic space for working on specific LGBTQ+ concerns or on general mental health concerns, such as anxiety or depression. Finally, I have many years of experience helping transgender adults through the processes of developing a healthy identity as a trans person and transitioning (should that be the path chosen). I’m in the business of transformation. Through therapy, I will join you in the process of moving from frustration, anxiety, depression, and hopelessness to having a clear plan for creating a happier and better life. Regardless of the reason you are seeking therapy, together we will build upon your strengths and teach you new ways of living so you can have the best life possible.

Please visit my profile to learn more about my services.

WE WERE BORN TO SERVE - THIS IS HOW WE DO IT! Encouragers Counseling and Training Centers, Inc. often referred to as ECTC offers services to address the whole person, including mind, body, and spirit. Our endeavor to assist worthy active-duty military and veterans, along with children, families, and those underserved in Richmond, Virginia, and surrounding areas. With a decade-long commitment to providing comprehensive mental health services, we are proud to share that not one person in our care has been lost to suicide. We understand that societal challenges are taking a toll that plague our communities leading to Grief/Loss, Uncertainty, Confusion, Trauma, Addictions, and Relationship Distress. Every day, thousands of individuals are feeling anxious, fearful, and depressed, however, many are unable to find mental health providers who can help. Statistical analysis shows our youth are suffering the consequences of educational, social, medical, and economic limitations however, many cannot afford the high rates for therapeutic intervention. At Encouragers Counseling and Training Centers, Inc. our mission at is to create a positive impact for purposeful change. Our providers have a passion for helping, but even more than that, we feel called to serve. Reach out today at 951-900-4414 or send us an email at to see how we can best serve you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

About me: I perceive myself as both a guide and a reflective companion, assisting my clients in discovering their personal pathways to well-being. Through a blend of evidence-based methods and insightful dialogues, I empower my clients to harness their unique strengths and facilitate transformative changes in their perspectives and behaviors. In my approach, I aim to embody the authenticity and engagement I encourage in my clients. I thrive when collaborating with those eager to explore deeply and uncover profound insights. Get to know me: In our first session together, here's what you can expect In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. The biggest strengths that I bring into our sessions: My style is gentle yet firm, supportive yet challenging, as I endeavor to create an environment where clients feel safe to express their true selves in therapy. The clients I'm best positioned to serve: I offer psychotherapy services for adults and adolescents aged 16 and above, addressing a diverse range of concerns, including: -Low or anxious moods; anxiety, depression, and panic disorder -Trauma and post-traumatic stress disorder -Grief and loss -Challenging life transitions -Family of origin issues