Therapists for college students near University of Richmond

Are you feeling anxious or depressed? Are you experiencing relationship struggles with family members or friends? Life is not for the faint of heart, is it? The truth is that we all go through trying times in our lives. During these times, we often benefit from the help we receive from family, friends, and sometimes even professionals. As a Licensed Professional Counselor, my counseling approach involves listening to my clients' stories, gaining an understanding of their goals, and collaborating with them to develop a customized treatment plan. I provide counseling knowledge and practical skills to help my clients heal and restore. I understand that reaching out for help can be difficult. One of my goals is to make the process as pleasant and comfortable for you as possible. I invite you to call me for a free 15 minute consultation to answer any of your questions and for us to decide if we're a good client-counselor fit. I look forward to hearing from you soon!

It’s easy to feel lost when the past still has a grip on your present. I specialize in supporting adults navigating depression, anxiety, and the lingering effects of trauma. My goal is to help you feel empowered to explore your story, reconnect with your sense of self, and reclaim control over your life. I provide an affirming, nonjudgmental space for clients from all walks of life, including members of the LGBTQIA+ community, sex workers, and individuals in ethically non-monogamous or polyamorous relationships. Whoever you are, you deserve a therapist who meets you with compassion, curiosity, and respect. In our early sessions, we’ll gently explore the experiences and relationships that have shaped you, and how they may still be impacting you today. We’ll move at your pace and build a strong foundation of trust, so that even the most difficult parts of your story can be safely shared and held. My approach is humanistic and collaborative, and I often bring warmth and humor into the work when it feels right. I believe healing is possible—and that you don’t have to do it alone.

Are you anxious or overwhelmed? Do you find yourself constantly worried about the state of the world, searching for a sense of calm in uncertain times? I support individuals who are experiencing burnout, anxiety, depression, relationship challenges, and life transitions. Together, we will create a safe, nonjudgmental space where you can slow down, process your experiences, and reconnect with yourself. My goal is to help you feel grounded, empowered, & equipped with tools to move forward with clarity and confidence. Navigate stress, reduce anxiety and depression, strengthen relationships, and thrive through life changes.

I specialize in ADHD therapy for teens and adults who struggle with executive functioning, overwhelm, procrastination, and follow-through. You may be intelligent, motivated, and capable,but still find yourself feeling scattered, burnt out, or frustrated by difficulty starting or finishing tasks. Many people describe long-term patterns of underachievement, forgetfulness, emotional overwhelm, or feeling like they are constantly “behind,” even when they are trying their best. As an ADHD therapist, I help clients understand how their brain works and develop practical, sustainable strategies for focus, organization, emotional regulation. I help clients with ADHD, anxiety, burnout, relationship stress, and low self-esteem linked to feeling overwhelmed or “not enough.” My approach is structured, practical, and compassionate, focusing on executive functioning, emotional regulation, and real-life skills. Virtual therapy in VA, IL, MD. In-network with BCBS, Cigna, and United Healthcare. If you’re feeling stuck, overwhelmed, or frustrated managing ADHD, you don’t have to figure it out alone. ADHD therapy can help you understand how your mind works and build practical tools that fit your life. When you’re ready, I invite you to reach out to explore whether working together feels like a good fit and supportive for you.

Sydney works from an attachment perspective, helping clients to better understand themselves and their relationships. She combines insight-oriented approaches with CBT/DBT skills, and has expertise in anxiety and depression, life transitions, family of origin conflict, identity development, body image, self-esteem and relationships, including non-monogamy. Areas of specialization Anxiety Depression Relationships, including non-monogamy Family of origin conflict Life transitions Identity development Body image and self-esteem I help clients to create change through a better understanding of themselves and their relationships. You may be feeling dissatisfied or uncertain, disconnected from others or lacking a sense of control over your emotions or life choices, but I believe that you already have the ability and determination to help yourself. I work to draw out that ability through a combination of insight-expanding exploration and teaching specific tools to help you overcome challenges, all while utilizing my training to call out patterns and behaviors that may be getting in your way. I work from an attachment perspective, and strive to develop a strong therapeutic relationship that can help you to better understand and improve your relationships with family, romantic partners and friends. I aim to create an environment that feels safe, accepting, validating and empowering, and for you to feel happier, more stable and more autonomous through our work together. I have expertise in anxiety and depression, life transitions, family of origin conflict, identity development, body image, self-esteem and relationships, including clients established in or considering opening their relationships to non-monogamy. I have extensive training in psychodynamic and relational therapies, as well as skill-based approaches such as CBT and DBT. I work with college students, young adults and established professionals, including those contemplating retirement. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations and religions. In particular, I have experience working with LGBTQ+ clients, individuals of various faith traditions, and those exploring or established in non-monogamy. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions both in person and via telehealth to clients based in: DC, Virginia, and all 40+ PSYPACT participating states.

Therapy is a space to untangle patterns, fears, and old narratives so you can decide what actually serves you. I'm a doctorally-trained, licensed clinical social worker (LCSW-C) who works with adolescents and adults through depression, anxiety, trauma, OCD, life transitions and relationship struggles. Together we'll trace what's been keeping you stuck, work through experiences that still weigh on you, and build tools you can use in your daily life, so you feel steadier, clearer, and more yourself. Every process is shaped around your individual preferences and needs. I draw on evidence-based approaches with strong track records for lasting change, including Cognitive Behavioral Therapy (CBT), EMDR, Solution-Focused Brief Therapy (SFBT), and Exposure and Response Prevention (ERP) for OCD; which ones we lean on depends on what you're working toward. What stays steady through all of it is a grounded space where you set the pace, receive guidance shaped to your circumstances, learn to trust your own judgment again, and start living by your own design. I see clients in person at my Bethesda, MD office and online across Maryland, Virginia, Vermont, Colorado, and Washington, DC. If any of this resonates, please reach out. I'd be glad to hear what's on your mind and find out whether we're the right fit.

If you find that… Managing your stress, anxiety, and panic is overwhelming and impacting your quality of life You are physically and emotionally drained and unable to manage daily tasks. You are burnt out and unable to prioritize the things that matter most to you You struggle with achieving work/life balance You have a difficult time relaxing You are unable to fall or stay asleep. You experience feelings of panic and restlessness Your self-confidence is diminished and you struggle with identifying core values, who you really are, and what you want out of life You fight against the anxiety and perfectionistic tendencies that hold you back from taking risks and reaching your full potential. There is a way out and you deserve to feel happy, capable, and whole again! Together we will identify your inner strengths to overcome any emotional and mental health challenges you are experiencing so that you can feel confident, carefree, complete, and fulfilled. If you are ready to leave the anxiety and stress behind and learn to live life instead of just survive, I’m here and ready to help you just schedule a free 15 minute consultation today.

Welcome! If you're seeking a down-to-earth and relaxed therapist, you're in the right place! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illness and caregiving. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, grief, anxiety, depression, boundary setting, and more. My approach to therapy is from an intersectional perspective. My style is eclectic and tailored to each person’s unique needs because I believe there is no one-size-fits-all approach. The therapeutic alliance, built on trust and rapport, is key to positive outcomes in therapy with me. I strive to foster a warm, inclusive, and person-centered environment. Therapy with me is different! My sessions are truly inclusive, person-centered, safe, affirming, and free from judgement. I bring a lighthearted sense of humor to even the heaviest topics. You’re welcome to attend sessions in your pajamas, and my dogs may make an appearance from time to time. I'd love to connect with you!

Hello, I am a licensed clinical social worker serving students in Virginia in need of support through life's ups and downs. I have enjoyed working with adolescents and young adults at universities and high schools for 13 years. It's an exciting and challenging period of life that comes with lots of discoveries and decisions, certainty and confusion, satisfaction and most definitely stress! You are welcome to bring it all into our conversation. I enjoy listening to students talk about their goals and what's getting in the way. Whether you are struggling to find your path or you are battling the many stressors that go along with academic life, a brighter and lighter future might be easier to reach with the help of a counselor focused on you and your story.

I have worked with individuals with a wide range of ages - from adolescents to older adults, individuals involved in school and/or high stress jobs, and survivors of childhood, relationship, and experienced trauma. I firmly believe that therapy should be a comfortable and safe space, so I tailor my approach to what works and feels right for my client. This is a collaborative effort, and I will work with you on developing goals that will best suit your needs. I am a licensed mental health provider in both Massachusetts and Virginia. I belileve that therapy should be a comfortable and safe space. Every client is different and I take this into account when tailoring my approach. I utilize strength based approaches such as CBT, ACT, trauma informed care, DBT, and EFT to drive healing, growth, and understanding. I believe in meeting a client where they are at. Wherever that is, let's get started! I look forward to hearing from you. You can book with me via my website!

My specialty is working with people with anxiety, depression, and a history of interpersonal trauma. I bring over 20 years of clinical experience, including three university counseling centers, hospitals, and community clinics, including one specialized in caring for the LGBTQ+ community, before establishing my practice in 2011. I value working with those exploring the impact of gender and race on their identity and life experiences, and those living between cultures and languages. My goal is to help you understand yourself at a deep level, own your body, and live more fully and meaningfully. Please feel free to check out my website and contact me for more details.

You may be seeking therapy after a breakup, sudden loss, or overwhelming life experience — especially if you’re someone who is thoughtful, self-aware, and used to functioning at a high level. You understand your anxiety, trauma, or relationship patterns intellectually, yet when something triggers you, your body and emotions react in ways you can’t think you're way out of. Insight alone hasn’t brought the relief you expected. You need a different kind of support. I'll help you find change beyond talk therapy. We can work together in weekly sessions or extended EMDR intensives for accelerated healing-especially when weekly therapy feels too slow or life doesn’t allow for a long-term pace. EMDR helps the brain & body process what’s still “stuck,” so triggers lose their intensity and old patterns no longer run the show. If you’re ready to explore whether therapy with me or an EMDR intensive can help you feel real relief, schedule a free consultation call. I typically respond within 1 business day & we’ll start by talking through what you’re hoping for and whether this feels like a good fit. In-person sessions in East Dallas & online therapy in TX, FL, LA, and VA.

We are a small group therapy practice providing virtual and in-person services with a single mission: To be a part of your journey of your healing process, providing empowerment to you, and encouraging self-discovery. Our therapists employ a range of therapeutic modalities, and as such, we work on connecting you with the best fit match for yourself. We also are here to help you navigate life transitions, whether it's starting school, picking a career path, starting an internship, or beginning your post-college life. Our therapists also have varied schedules, and can accommodate evening and weekend appointments. We have therapists who are able to see clients in both Maryland and DC. At this time all of our appointments are virtual.

I am committed to empowering individuals and families through compassionate, evidence-based care. With a strong foundation in both clinical practice and research, I am passionate about supporting diverse populations and advocating for mental health awareness, neurodiversity, and social inclusion. I specialize in supporting children, adolescents, and young adults navigating neurodivergence and social-emotional challenges. My clinical approach is integrative and draws from Cognitive Behavioral Therapy (CBT), Play Therapy, Psychodynamic Therapy, Art Therapy, and Strength-Based modalities. By incorporating a variety of evidence-based practices, I aim to create a dynamic and individualized therapeutic experience that supports long-term growth and emotional well-being. As a client-centered clinician, I am committed to meeting individuals where they are and working collaboratively with the key systems in their lives, including families, school, and community supports. I am dedicated to supporting clients through all stages of development and change, while recognizing the many factors that influence mental health. My goal is to build positive, trusting therapeutic relationships that serve as a strong foundation for meaningful progress. I am passionate about tailoring care to honor each client’s unique strengths, needs, and goals. I strive to create a supportive and affirming environment where clients feel safe, heard, and empowered. Resilience is cultivated in environments where self-expression and authenticity are welcomed and accepted. Through this lens, I support clients in exploring challenges, developing coping strategies, and building confidence. Outside of the therapy space, I enjoy cooking, traveling, reading, and spending time with my dogs!

Our outpatient therapy and counseling services provide confidential, compassionate care for individuals, couples, families, and groups—delivered conveniently through secure telehealth. Whether you’re in a busy city or a rural community, you can connect with a licensed therapist without the barriers of travel or location, making quality care accessible across the entire state. We work with children, adolescents, adults, and families facing a wide range of mental health, behavioral, and substance use challenges. Each client receives a personalized approach, beginning with a thorough assessment and collaborative goal-setting to ensure therapy meets your unique needs. Using evidence-based techniques, our therapists help clients manage symptoms, improve emotional well-being, strengthen relationships, and build skills that last long after therapy ends. Outpatient therapy is more than just treatment—it’s a pathway to improved quality of life, resilience, and lasting positive change.

Finding help with your mental health can be daunting – but, you've already taken the first brave step. We're here to guide you every step of the way. We provide psychiatric medication management and holistic mental healthcare services for pediatric, adult, and elderly clients throughout the state of Virginia, Maryland and Washington Dc. Virtually and In-office.

Welcome to The Healing Palace ✨ College life can feel like a whirlwind — balancing classes, relationships, work, and figuring out your future. At The Healing Palace, we understand that behind the hustle, students often carry stress, anxiety, trauma, and unspoken challenges. We’re here to be your safe space. A place where you can breathe, unpack the weight you’ve been carrying, and discover healthy ways to thrive mentally, emotionally, and socially. Our team of therapists specializes in supporting young adults as they navigate identity, relationships, and the pressures of everyday life. Whether you’re seeking one-on-one therapy, group support, or just a space where you can feel heard without judgment, The Healing Palace is here to walk with you. Because your mental health matters. Your voice matters. You matter.

Welcome! We are grateful you stopped by and are considering our services during a vulnerable time in your life. At Brave Companion Family Counseling, we practice from a strength-based perspective. We believe you possess all you need to make the improvements you want to see in your life. We are here to facilitate your personal growth through tools, perspective and guidance. We believe that you are shaped by each experience you have, the systems you interact with, and the relationships you engage in. Every individual is unique in their identities (race, gender, sexual orientation, roles, culture, religion, etc.). Those identities are key factors in the individual’s view of the world and interaction within it. We are excited to begin this journey with you, and look forward to hearing from you.

Student life can be complicated but it doesn't have to be. Navigating personal and emotional concerns and relationships while focusing on academics, athletics or work/family-life balance often requires support and patience. Some students do this well, while others benefit from someone from the outside who provides them with a non-judgemental space to sort through and make sense of it all. Together we will identify the source of your concerns, and how we can work together to make sense of the thoughts, feelings and actions which are getting in the way of your personal and professional goals. I have worked with college students in many capacities and hope that my experience can help me to help you find a way through depression, anxiety, stress or life transitions.

Please visit my profile to learn more about my services.