Therapists for college students near University of Richmond

Hi! I'm Ashley. I've been practicing Therapy for 10 years and am honored to have sat across from so many incredible souls. Life can be so beautiful. It can also be so incredibly hard and challenging to navigate. I'd love to support you as you seek healing and restoration. Having worked in this field for years, my specialties include anxiety, depression, eating disorders and body image, life adjustments, parenthood, infertility and perinatal support, and women's issues among other things.

College life can be "brutiful". Sometimes beautiful, and sometimes brutal. I am here to help you find your own strength, wisdom, and tenacity during the ups and downs of college life. Whether you struggle with anxiety, unstable mood, or general life stressors, transitions and challenges, counseling is a safe and confidential space to be seen and heard, accepted and validated. Then, the best part is when we co-create an action plan, build tools and skills, and cultivate your own innate resilience to overcome the barriers and live more fully. My clients inspire me when they work hard between sessions, and get the results they seek in counseling. Are you ready to begin? Click on my website link below and self-schedule an initial phone call to see if we are a good match.

If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, or are worn out by disordered eating, my practice may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to improve your symptoms, gain a deeper understanding of your concerns and bring about lasting change. As a former clinician at George Washington University and the University of the District of Columbia, I have extensive experience with students, emerging adults and others navigating life transitions. With experience in global recruitment for the international development industry, I work well with clients who are working to establish or move up within their professional careers, struggle with work/life balance, or are considering a career change. My practice is open and affirming. I welcome clients of all sexualities, gender identities, ethnicities and national origins. My office is conveniently located on Farragut Square, directly above the Farragut West Metro stop (blue/orange/silver), across from Farragut North (Red Line) and walking distance to GWU. I also offer sessions via telehealth/video.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

"We have more possibilities available in each moment than we realize." ― Thich Nhat Hanh Hey there, Do you ever feel like you're stuck in a loop of stress, anxiety, and self-doubt, despite your best efforts to stay positive and succeed? You're not alone. College life can be overwhelming. Between classes, exams, relationships, and just trying to figure out who you are and where you fit in, it's easy to feel lost and overwhelmed. Therapy might seem intimidating or even unnecessary, but those thoughts and feelings you're experiencing are valid. Questions like, "Why can't I handle this on my own?" or "What's wrong with me?" are more common than you think. Whether you've been dealing with anxiety and depression for a while or you're facing these challenges for the first time, it's okay to ask for help. I get it. I understand the emotional rollercoaster that college life can be. The pressure to perform, the fear of failure, the uncertainty about the future—it's a lot to handle. But here's the thing: You deserve peace of mind. You deserve to feel good enough just as you are, regardless of the ups and downs life throws your way. If you're tired of feeling overwhelmed and ready to start believing in yourself again, I'm here to help. Together, we can work through your challenges and find a way forward that feels right for you. You don't have to face this alone. Reach out, and let's take the first step toward a brighter tomorrow. Warm regards, Jose L. Diaz, LPC

Wellness Connection is an integrative, holistic mental health and wellness practice. With a team of experienced clinicians, we offer in person and telehealth appointments to meet your needs. We believe in the strong mind-body connection and offer a variety of services to help you heal physically and emotionally. Treating children, adolescents, college students, adults, couples and families, we offer mental health counseling, acupuncture, craniosacral therapy, art and pet therapy, and psychological testing.

Just stop thinking about it, they said - and you want to, but don't even remember what that feels like! What if something goes wrong? It did that one time. You are not alone: many people get stuck in thoughts and feelings that are intrusive and time-consuming. If you are tired of feeling trapped inside your own head, there is hope. My passion is helping people get unstuck from thoughts and feelings related to past and present experiences including child and adult complex traumas, OCD (Obsessive-compulsive Disorder), scrupulosity, and back into living life. I believes the counseling relationship is a grace space where healing and transformation take place. Counseling is hard work, but I also believe in many moments of joy and even laughter along the way. I offer a free 15 minute consultation via phone or you are ready to jump in book your first appointment through the website link!

Through my experience working with a variety of individuals, I truly believe that we all hold an innate ability to heal. This beautiful process gets hindered by obstacles, such as trauma or shame, perhaps resulting from adverse life events to our family of origin to systemic oppression. My role is to be a guide in re-finding your voice and your own path toward greater mental health and wellness. My hope for individuals that sit with me is to feel safe and empowered. Safety allows you to freely and vulnerably be yourself, and empowerment allows you to the freedom and strength to face what is hard and grow through it. I often work with all types of trauma & the resulting mental health symptoms. I also hold a special interest in faith transitions and spiritual trauma. I am LBGTQ+ affirming and seek to be an ally for all marginalized people groups. I primarily come from a trauma-informed, person-centered perspective, also able to provide EMDR & mindfulness-based techniques. If any of this resonates with you, I’d love to offer you a free trial session to explore if I might be a good fit for you in your therapeutic process.

Welcome to The Healing Palace ✨ College life can feel like a whirlwind — balancing classes, relationships, work, and figuring out your future. At The Healing Palace, we understand that behind the hustle, students often carry stress, anxiety, trauma, and unspoken challenges. We’re here to be your safe space. A place where you can breathe, unpack the weight you’ve been carrying, and discover healthy ways to thrive mentally, emotionally, and socially. Our team of therapists specializes in supporting young adults as they navigate identity, relationships, and the pressures of everyday life. Whether you’re seeking one-on-one therapy, group support, or just a space where you can feel heard without judgment, The Healing Palace is here to walk with you. Because your mental health matters. Your voice matters. You matter.

If your life had a resumé, “chameleon” would be at the top. You’re so good at figuring out others’ needs, they’d never suspect that you have them too. If you were honest with yourself, though, you’d admit how stressful it is to live for other people. You’re terrified you’ll lose relationships if you speak up or say no. Your energy is drained or you feel resentful. You’re exhausted from wondering if others like you or approve of you. If you make choices that disappoint others, you feel guilty and selfish. Your whole identity is about pleasing others, & you want to feel comfortable being your authentic self, but you have no idea how. If this sounds like you, I’ve got you! We’ll shift your story so you'll see your sensitivity to others as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on and feel able to live in the present. And you’ll have action steps that feel good, because they’re finally in line with YOUR goals. I specialize in treating Highly Sensitive People and recovering perfectionists & people-pleasers. I see clients online through a convenient video platform, so that therapy can work seamlessly with your busy life. Contact me for a free 20-minute consultation to determine if I’m the right therapist for you! I look forward to speaking with you!

Please visit my profile to learn more about my services.

Cassie McCarthy's therapy practice is tailored to help individuals, especially college students, navigate and overcome the challenges of anxiety or living through traumatic/painful events in their past. She also has a specialized expertise in helping survivors of sexual trauma overcome the unique effects of sexual & relationship violence. Cassie leverages science-backed approaches, and focuses on teaching practical skills and techniques to effect lasting change. Her approach is results-oriented, utilizing homework, worksheets, and real-time progress tracking to ensure therapy is tailored to each individual's needs. This practice is ideal for college students looking to take control of their mental health and wellbeing, offering tools and support to move beyond their past and thrive in their personal and academic lives. She uses Evidence-Based therapy approaches such as Cognitive-Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to help clients meet their goals. For a free phone consultation, visit www.CassieMcCarthy.com or call 978-403-6400

We are a relational center. Relational psychotherapy is an integrative form of therapy, born from a combination of several therapeutic theories and practices. In the 1980s a shift occurred in the practice of therapy, in that it moved away from simply exploring inner experiences (intrasubjective) and toward greater understanding of the impact of relationships on individual experiences (intersubjective). Since then, relational psychotherapy has expanded, growing to become a widely used theoretical base for many other forms of therapy that focus on a person’s relationships and the impact they can have on emotional and mental wellness. At the same time we offer brain changing therapeutic approaches based on the latest neuroscience information to rewire your brain and achieve long term healing and benefits when talk therapy isn’t enough: EMDR, IFS, Adult Attachment Therapy, Imago, Intuitive Eating… Ask for more information to see which one is the best for you. At DC VA Counseling Psychotherapy we specialize in the following: Addictions Depression & Anxiety Trauma Relationships (singlehood, dating, marriage & couples counseling, separation and divorce, intimacy problems and attachment) Eating disorders treatment & body image and healthy eating Maternity and post partum depression Parenting and attachment, grief including but not limited to loss of a loved one, perinatal loss, and divorce I am also devoted to the field of positive psychology and prevention by offering my support to people during processes of change and common life transitions. One of the biggest misconceptions about therapy is that seeing a therapist is a sign of weakness. In fact, quite the opposite is true. Recognizing the need for help and seeking professional counseling is a sign of both strength and your determination to live a productive and meaningful life. Remember you don’t have to wait for a crisis to make your life better! Please explore my website to get a better feeling of me and my practice. Visit our team and specialty areas sections. You will find specific information of ways we can help you. We look forward to working with you.

If you are having trouble fitting in or confirming to expectations, but still crave a sense of belonging, this is where we can sort it out with warm affirming care. I have 16 years of experience supporting marginalized individuals to learn effective self advocacy techniques and feel comfortable and safe in their current life. All while remaining hopeful about the future! Maybe you are an older person who is adjusting to a life that is different than what you are used to, or a neuro-divergent individual that is stressed out about social expectations, or a LGBTQ+ person looking for support to live as your authentic self. Sometimes our biggest road block to feeling content is ourselves. The way we think about our trauma, and treat our bodies are the first two areas I will explore with you. We will make a plan to be well everyday while you navigate relationships with peers, partners, family and caregivers. We will practice coping strategies to manage overwhelming expectations and most importantly strive for self acceptance.

Hey, thanks for checking out my profile! My name is Colleen Neumann, and I'm a psychologist specializing in eating disorders. My physical office is in Northern Virginia, and I'm always happy to do virtual sessions for anyone in Virginia prefers it. I identify as an advocate for body acceptance, Health at Every Size, and am an LGBTQ+ ally. Pronouns: she/her(s)

I have experience working with individuals struggling with eating disorders, anxiety, depression, life transitions, and interpersonal relationship issues. In working with these individuals, I have learned that everyone has some issue or challenge that they are going through. In seeking counseling for that challenge, there is already strength and a desire for peace and contentment. Through the work, I hope to help my clients gain strength, clarity, and overall wellness.

Individual, couples, and family therapists helping to address big emotions, coping behaviors, and relationship satisfaction (with yourself or with others)!

I’m Gabby Oblena and I specialize in working with young adults, Asian Americans, and LGBTQ+ individuals navigating depression, anxiety, stress, trauma, identity exploration, and life transitions. Many of my clients feel unseen, pressured, or caught between cultures, expectations, or roles. In our work together, I create a space where you can be fully human and explore who you are, make sense of your experiences, and feel understood without judgment. Together, we’ll cultivate self-trust, resilience, and clarity so you can move through life with greater confidence, authenticity, and connection. I offer holistic, non-judgmental, and eclectic counseling tailored to your needs. My style is conversational and collaborative, helping you feel safe, truly seen, and heard. I integrate practical tools with curiosity and care, and I bring humor and a relaxed, down-to-earth tone to create a comfortable, supportive space for growth and healing. I became a therapist to be the kind of person my younger self needed—someone who offers a safe space to feel deeply, embrace vulnerability, regulate overwhelming emotions, and nurture both self‐compassion and compassion for others. My hope is to be that person for my clients.

It can often feel daunting and challenging to ask others for help; however, I am glad you have ended up on my page and are looking for support at this point in your life. My hope as your future therapist is to help you emerge into the best version of yourself by helping you overcome some of the internal barriers that may be impacting how you perceive yourself, others, and the world. As a therapist, I like to approach my work with clients in a collaborative, exploratory, & conversational manner. I will also remain attuned to your unique experiences and intersecting identities (e.g., race, gender, sexuality) throughout our work. ​I have worked with clients on a wide breadth of concerns, including (but not limited to): anxiety, depression, career concerns, relationship concerns, family of origin concerns, identity exploration/development, & interpersonal concerns. I have experience working with undergraduate & graduate students, adults, and other mental health providers. **I am in-network with Aetna (NY, MD, & VA) and Anthem (NY).** I am an out-of-network provider for all other insurances. If you have out-of-network benefits, your insurance often will cover a large percentage of the session fee. I can provide a superbill for your sessions, which you can then submit to your insurance company for reimbursement. Finding a therapist with whom you feel comfortable and connected is key. Thus, I offer a complimentary phone consultation to help determine whether we might be a good match. If my approach resonates with you, please reach out. I look forward to hearing from you soon!